Why Are You Sick Fat And Tired
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Author |
: Patricia Boulogne |
Publisher |
: |
Total Pages |
: 108 |
Release |
: 2019-12-13 |
ISBN-10 |
: 1734185597 |
ISBN-13 |
: 9781734185591 |
Rating |
: 4/5 (97 Downloads) |
Synopsis Why... Are You Sick, Fat, and Tired? by : Patricia Boulogne
So, why are you? Sick, Fat, and/or Tired? The question remains: How has your health been over the past 2 years? Same? Better? Worse ? No matter what your answer is, take the time here and do yourself a favor and get your Health Reality Check. Answer the questions in this book. Surely your health is worth a few minutes. Answering the same, worse or even better can indicate a red flag, an early warning sign that something is wrong, even though you might not be able to put your finger on anything specific. You are only as strong as your weakest link, in this case the focus is your health.
Author |
: Patricia Boulogne |
Publisher |
: |
Total Pages |
: 108 |
Release |
: 2019-12-19 |
ISBN-10 |
: 1734185570 |
ISBN-13 |
: 9781734185577 |
Rating |
: 4/5 (70 Downloads) |
Synopsis Why... Are You Sick, Fat, and Tired? by : Patricia Boulogne
Author |
: Eliot Alexander |
Publisher |
: HarperCollins Publishers |
Total Pages |
: 168 |
Release |
: 1991 |
ISBN-10 |
: 0062553534 |
ISBN-13 |
: 9780062553539 |
Rating |
: 4/5 (34 Downloads) |
Synopsis Sick & Tired of Being Fat by : Eliot Alexander
This book documents one man's struggle with compulsive eating. The book shows that compulsive eating, as with other addictions, recovery can be achieved with commitment and group support.
Author |
: Allan P. Frank, M.d. |
Publisher |
: Createspace Independent Publishing Platform |
Total Pages |
: 210 |
Release |
: 2016-01-11 |
ISBN-10 |
: 1522834885 |
ISBN-13 |
: 9781522834885 |
Rating |
: 4/5 (85 Downloads) |
Synopsis Your Poisoned Plate by : Allan P. Frank, M.d.
Your Poisoned Plate tells you WHY you are fat, sick and tired but more importantly tells you HOW you can take back your health simply without any special gimmicks or pills. Written by a physician concerned that normal people have not received the research necessary to make informed choices about their food, Your Poisoned Plate explains why you food is causing your problems, why your food is NOT what you think it is, and how your food has been changed by science into something your body cannot digest and stay healthy. Patients who follow this advice have cured their chronic medical disease and reduced or eliminated their medications.
Author |
: Eliot Alexander |
Publisher |
: |
Total Pages |
: 164 |
Release |
: 1991 |
ISBN-10 |
: 089486727X |
ISBN-13 |
: 9780894867279 |
Rating |
: 4/5 (7X Downloads) |
Synopsis Sick and Tired of Being Fat by : Eliot Alexander
Author |
: Neil Solomon |
Publisher |
: Wynwood |
Total Pages |
: 320 |
Release |
: 1989 |
ISBN-10 |
: 0922066027 |
ISBN-13 |
: 9780922066025 |
Rating |
: 4/5 (27 Downloads) |
Synopsis Sick & Tired of Being Sick & Tired by : Neil Solomon
Describing an ailment called Profound Sensitivity Syndrome, the authors examine the impact of the emotions on the flow of biochemicals into the body and their effect on physical health and explain how to reprogram the mind to overcome the symptoms of this dysfunction.
Author |
: Tom O'Bryan |
Publisher |
: Rodale |
Total Pages |
: 354 |
Release |
: 2016-09-20 |
ISBN-10 |
: 9781623367008 |
ISBN-13 |
: 162336700X |
Rating |
: 4/5 (08 Downloads) |
Synopsis The Autoimmune Fix by : Tom O'Bryan
Do you have crud in the blood? Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years--or even decades--for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer’s, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind heart disease and cancer, many people affected are left in the dark. The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut. The Autoimmune Fix includes two comprehensive 3-week plans: In the first 3 weeks, you’ll follow a Paleo-inspired diet during which you cut out gluten, sweets, and dairy--the three primary culprits behind autoimmunity. Once the dietary changes have been addressed, The Autoimmune Fix focuses on the other causes of autoimmunity such as genetics, other dietary issues, and microbiome. The Autoimmune Fix provides a practical and much-needed guide to navigating these increasingly common conditions to help you feel better and develop a plan that works for you.
Author |
: Helen Thompson |
Publisher |
: Simon and Schuster |
Total Pages |
: 48 |
Release |
: 2014-09-29 |
ISBN-10 |
: 9781422296257 |
ISBN-13 |
: 1422296253 |
Rating |
: 4/5 (57 Downloads) |
Synopsis Weighted Down by : Helen Thompson
Being overweight isn't an appearance problem. It's a health problem. Carrying around too much weight is hard on bodies. It puts stress on their organs and bones. This means people who are overweight are more likely to get heart disease, diabetes, arthritis, and certain kinds of cancer. But it's not just grownups who get these diseases from being overweight. More and more kids who are overweight are getting sick too. Being overweight is a health risk. That's why you need to take action—and this book will tell you how.
Author |
: Jackie Warner |
Publisher |
: Harlequin |
Total Pages |
: 257 |
Release |
: 2015-04-28 |
ISBN-10 |
: 9781460379172 |
ISBN-13 |
: 1460379179 |
Rating |
: 4/5 (72 Downloads) |
Synopsis This Is Why You're Sick & Tired (And How to Look and Feel Amazing) by : Jackie Warner
If you had more energy, what would you do? Recharge your body with a burnout-beating plan from the celebrity trainer and New York Times–bestselling author. Stop saying “If only . . .” and get yourself on track to health, happiness, and that youthful glow you thought you lost forever. Jackie Warner, personal trainer to the stars, has the answer to the energy crisis in your life, and it’s not in the next cup of coffee you’re reaching for. It’s getting rid of your energy-sapping lifestyle. This Is Why You’re Sick and Tired goes to the root of your energy problem to give you the tools you need to rehabilitate your body on the cellular level and target the cells and hormones critical to energy, vitality, and weight loss. Each week of this three-phase plan offers a new diet and exercise program that alters chemistry in stages, working with your brain and body to balance and release a new set of chemicals and patterns. The diet has been carefully coupled with a progressive style of training that adapts and changes each week along with your foods and your body chemistry. Once you’ve completed the reset, you’ll be fully prepared to live a new, energetic, positive lifestyle!
Author |
: Gary Taubes |
Publisher |
: Anchor |
Total Pages |
: 290 |
Release |
: 2011-12-27 |
ISBN-10 |
: 9780307474254 |
ISBN-13 |
: 0307474259 |
Rating |
: 4/5 (54 Downloads) |
Synopsis Why We Get Fat by : Gary Taubes
NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Featuring a new afterword with answers to frequently asked questions. Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management. Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.