Winning Over Weight

Winning Over Weight
Author :
Publisher : Destiny Image Publishers
Total Pages : 23
Release :
ISBN-10 : 9781606839034
ISBN-13 : 1606839039
Rating : 4/5 (34 Downloads)

Synopsis Winning Over Weight by : Marilyn Hickey

God has given you everything required to win the battle of the bulge.Marilyn shares God's Word about eating habits, how to "set your food apart" so it is health and strength to your body, and how to put resurrection power into your meals. Win...

Fed Up!

Fed Up!
Author :
Publisher : National Academies Press
Total Pages : 336
Release :
ISBN-10 : 9780309141338
ISBN-13 : 0309141338
Rating : 4/5 (38 Downloads)

Synopsis Fed Up! by : Susan Okie

Once dismissed by the medical profession as a purely cosmetic problem, obesity now ranks second only to smoking as a wholly preventable cause of death. Indeed, it's implicated in 300,000 deaths each year and is a major contributor to heart disease, diabetes, high blood pressure, high cholesterol, and depression. Even conservative estimates show that 15% of all children are now considered to be overweight-worldwide there are 22 million kids under five years old that are defined as fat. Supersized portions, unhealthy diets, and too little physical activity certainly contribute to what's making kids 'fat.' But that's not the whole story. Researchers are at a loss to explain why obesity rates have risen so suddenly and so steeply in the closing decades of the 20th century. But head out to the beaches, playgrounds, and amusement parks, and it's obvious that overweight children are more numerous and conspicuous. We see it in our neighborhoods and we read it in the headlines. Our nation-indeed the world-is in crisis. But knowledge is power and it's time to arm ourselves in the battle to win the war on obesity. Fed Up! is just what the doctor ordered. Based in part on the Institute of Medicine's ground-breaking report on childhood obesity, this new book from family physician and journalist Susan Okie provides in-depth background on the issue; shares heartrending but instructive case studies that illustrate just how serious and widespread the problem is; and gives honest, authoritative, science-based advice that constitute our best weapons in this critical battle.

Health At Every Size

Health At Every Size
Author :
Publisher : BenBella Books
Total Pages : 403
Release :
ISBN-10 : 9781935618256
ISBN-13 : 1935618253
Rating : 4/5 (56 Downloads)

Synopsis Health At Every Size by : Linda Bacon

Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at Every Size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how. Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals. Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.

Mind over Weight

Mind over Weight
Author :
Publisher : St. Martin's Press
Total Pages : 240
Release :
ISBN-10 : 9781250244819
ISBN-13 : 1250244811
Rating : 4/5 (19 Downloads)

Synopsis Mind over Weight by : Ian K. Smith, M.D.

A motivational guide to losing weight and maintaining success by the #1 New York Times bestselling author of Clean & Lean Every day of every year, thousands of people start some type of weight loss/transformation journey. Mind over Weight is an important weapon to add to their arsenals. While eating the right food and exercising is critical to weight loss success, Mind over Weight helps readers win the battle by getting everything in order above the neck. It will guide readers to find their motivation, stick to a plan, and set the right goals. There are a million diet plans out there, but few address issues equally critical to weight loss success: they're all in the six inches between your ears! Written by Ian K. Smith, MD, bestselling author of SHRED and The Clean 20, Mind over Weight is an easy read with concrete steps dieters will be able to follow. Each chapter ends with a takeaway action item for readers to complete to help create an overall strategy for body and life transformation.

This Is Your Do-Over

This Is Your Do-Over
Author :
Publisher : Simon and Schuster
Total Pages : 384
Release :
ISBN-10 : 9781501103353
ISBN-13 : 1501103350
Rating : 4/5 (53 Downloads)

Synopsis This Is Your Do-Over by : Michael F. Roizen

From the bestselling coauthor of the YOU series, the ultimate guide to reversing damage, optimizing health, and living a life filled with energy and happiness. “If you want to have a better brain and body…This is your manual for transformation” (Daniel G. Amen, MD, New York Times bestselling author). No matter what kind of lifestyle you lead, no matter what your bad habits, whether you’re a smoker, a couch potato, or a marshmallow addict, it’s never too late to start living a healthy life. You do not have to be destined to a certain health outcome because your parents were on the same path, or because you think you’ve already done the damage. And you can even change the function of your genes through your lifestyle choices. Bestselling author and renowned chief wellness officer of the Cleveland Clinic gives readers the tools they need to change their habits and get a new start. Dr. Roizen addresses all the areas that contribute to total-body wellness—including nutrition, exercise, sex, stress, sleep, and the brain. He shares his seven simple secrets—grounded in cutting-edge scientific research and culled from experience coaching thousands—to healthy living and provides concrete strategies that anyone can implement, regardless of age or health. “If you ever wanted a second chance at redoing your life, reimagining the areas that don’t work—body, mind, relationships, and more—This Is Your Do-Over is your guide” (Mark Hyman, MD, #1 New York Times bestselling author).

Obesity Interventions in Underserved Communities

Obesity Interventions in Underserved Communities
Author :
Publisher : JHU Press
Total Pages : 413
Release :
ISBN-10 : 9781421415444
ISBN-13 : 1421415445
Rating : 4/5 (44 Downloads)

Synopsis Obesity Interventions in Underserved Communities by : Virginia M. Brennan

Explores effective models for treating and preventing obesity, providing commentaries that shape our understanding of particular parts of the obesity epidemic and field reports on innovative approaches to combating obesity in racial/ethnic minority and other medically underserved populations in the United States.

Me, Myself & Food

Me, Myself & Food
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 1891264680
ISBN-13 : 9781891264689
Rating : 4/5 (80 Downloads)

Synopsis Me, Myself & Food by : Diana Hunter

In Me, Myself & Food: Conquering the Struggle Against Overweight & Obesity Without Dieting, award-winning author and nutrition researcher Diana Hunter provides everything you need to know to tackle overweight and obesity without diets, unnecessary food restrictions, or ineffective weight-loss products. With facts and proven solutions she delivers a frank, witty, and informative "outside the box" look at the causes of weight gain and how to successfully deal with them once and for all. Inside you'll learn: • The real tools you need to lose and maintain weight—and how to use them effectively.• A smarter way to use your willpower.• Why diets fail—and how to avoid the diet trap.• What you really need to know about nutrition to get and stay slim.• Easy strategies for managing social and on-the-go eating.• Ten proven tips for effective, beat-the-system food shopping.• The inside scoop about food advertising.• Why diet and exercise is such a winning team.• How to be a lean machine for life.

A Life Unburdened

A Life Unburdened
Author :
Publisher : New Trends Publishing
Total Pages : 0
Release :
ISBN-10 : 097920951X
ISBN-13 : 9780979209512
Rating : 4/5 (1X Downloads)

Synopsis A Life Unburdened by : Richard Morris

A Life Unburdened chronicles the amazing transformation of Richard Morris, whose life of personal and public pain--a life burdened by more than 400 pounds--undergoes an amazing transformation as Richard discovers the redemptive power of traditional foods. Along with his Ten Steps for Success, Richard explains how the Total Food Index (FTI) can help you win the war against overweight and poor health.

Playin' to Win

Playin' to Win
Author :
Publisher : Morgan James Publishing
Total Pages : 239
Release :
ISBN-10 : 9781600373619
ISBN-13 : 1600373615
Rating : 4/5 (19 Downloads)

Synopsis Playin' to Win by : Butch

At the edge of one of America's most defining eras in its history, salvation comes from the most unlikely source: video games. "Playin' To Win" makes a case that video games can promote a Tipping Point with a focus on contributing to real world solutions. It is direct, thought-provoking and consistently challenges perceptions of the boundaries of reality.

Encyclopedia of Obesity

Encyclopedia of Obesity
Author :
Publisher : SAGE Publications
Total Pages : 1041
Release :
ISBN-10 : 9781452265858
ISBN-13 : 1452265852
Rating : 4/5 (58 Downloads)

Synopsis Encyclopedia of Obesity by : Kathleen Keller

"This work, featuring a reading level appropriate for high school audiences and above, is recommended for academic and public libraries." —Library Journal The Encyclopedia of Obesity is as much of a reference resource as it is a tool to raise awareness in the medical and public health communities. With almost 500 entries, these two volume summarize pertinent topics in obesity and related health conditions, including molecular biology, psychology, medicine, public health and policy, food science, environmental health, and pharmaceuticals. The editor has chosen topics that capture the current climate of obesity research while still addressing and defining the core concepts related to this condition. Based on a theme of "Moving Forward in an Ever Expanding World" articles address topics for a changing society that is slowly adapting to accommodate obesity, including recent lawsuits, new options for medical and dietary treatment, and the importance of prevention in children. Key Themes · Biological or Genetic Contributors to Obesity · Children and Obesity · Dietary Interventions to Treat Obesity · Disordered Eating and Obesity · Environmental Contributors to Obesity · Health Implications of Obesity · Medical Treatments for Obesity · New Research Frontiers on Obesity · Obesity and Behavior · Obesity and Ethnicity/Race · Obesity as a Public Health Crisis · Psychological Influences/Outcomes on Obesity · Societal Influences/Outcomes on Obesity · Women and Obesity · Worldwide Prevalence of Obesity The Encyclopedia of Obesity is intended to serve as a general and nontechnical resource for biology, sociology, health studies, and other social science students, teachers, scholars, researchers, and anyone in the general public who wishes to understand the development of obesity as it prevails in the United States and worldwide.