In Me, Myself & Food: Conquering the Struggle Against Overweight & Obesity Without Dieting, award-winning author and nutrition researcher Diana Hunter provides everything you need to know to tackle overweight and obesity without diets, unnecessary food restrictions, or ineffective weight-loss products. With facts and proven solutions she delivers a frank, witty, and informative "outside the box" look at the causes of weight gain and how to successfully deal with them once and for all. Inside you'll learn: • The real tools you need to lose and maintain weight—and how to use them effectively.• A smarter way to use your willpower.• Why diets fail—and how to avoid the diet trap.• What you really need to know about nutrition to get and stay slim.• Easy strategies for managing social and on-the-go eating.• Ten proven tips for effective, beat-the-system food shopping.• The inside scoop about food advertising.• Why diet and exercise is such a winning team.• How to be a lean machine for life.

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health. Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.

This collection of simple, straightforward recipes and stories of Amish life will help bakers bring their families together around the table. Author, baker, and editor Sherry Gore?provides?tips and secrets to making?delicious?pies based off of Amish baking traditions that your friends and families will love. Filled with classic pie recipes such as apple and?pecan, yet?bolstered with modern pie innovations like pie pops?and pies-in-a-jar, Me, Myself, and Pie includes delectable and surefire recipes such as: Chocolate Chess Pie Summer Tomato Pie Amish Orange Pie Thanksgiving Pie Frozen Pink Lemonade Pie Jalapeño Popper Hand Pies Brimming with stunning full-color photography from Katie Jacobs, these 100+ recipes full of simple, wholesome ingredients and tried-and-true techniques are sure to please any palate. This distinctive cookbook will help you bake the perfect Amish pie, whether you're a pie novice or a filled-pastry aficionado.? Recipes include sweet and savory fillings, basic crusts, fruit pies, cream pies, meringues, scrumptious toppings, and so much more. Sprinkled throughout are Sherry Gore's personal stories of Amish life and culture that are best enjoyed over—what?else?—a slice of homemade pie!

FBI agent Cadence Jones and her partner, George, have been tasked with bringing down the Threefer Killer. The killer soon starts leaving messages that seem to be just for Cadence and her sisters. In the meantime, love blooms in the most unexpected place when Cadence meets her best friend's gorgeous brother who is in town visiting.

What does an 86 year old author do when he looks back on his life? He writes a memoir. Me, Myself & I is a collection of memories about the events in the life of Thomas McCavour, the people that he met and a description of the times, over a period of eight decades, beginning in the 1930s. The front cover of the book contains a portrait collage of the family members that form his branch of the family tree....

What if you could live the "what if" in your life? Pamela Drury is in crisis. As she enters her thirty-fifth year, she is struck by the realization that she has made a complete mess of her life. Sure, she's traveled the world, has an award-winning career, and owns real estate. So why does she have the overwhelming feeling that she missed the boat to love and happiness? What happened to Mr. Right? Pamela comes to the miserable conclusion that she let him go when she turned down Robert Dickson thirteen years ago. Racked with regret and at the brink of despair, Pamela magically collides with someone who is about to change her life: herself. The Pamela who did marry Robert Dickson all those years ago.... Pamela No. 2 comes complete with Robert, three children, two goldfish, and a dog. Astonished to meet her alternate self, Pamela is further stunned when Pamela No. 2 vanishes, leaving Pamela stranded in the married life...with funny, revealing, and often poignant consequences. Australian screenwriter/director Pip Karmel, creator of the internationally acclaimed film Me Myself I, showcases her sparkling talent in this wry and affecting novel.

The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline—helping you to get healthy on your own terms. We like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it’s going to affect our bodies, we should embrace food freedom—freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while being mindful of portions; and freedom to achieve wellness goals without breaking the bank. In Fit Men Cook, Kevin Curry, fitness expert and social media sensation with millions of followers and hundreds of thousands of downloads on his app, shares everything you need to live a healthy life each day—from grocery lists to common dieting pitfalls to his ten commandments of meal prep—as well as his personal story of overcoming depression and weight gain to start a successful business and fitness movement. This guide also includes 100+ easy and flavorful recipes like Southern-Inspired Banana Corn Waffles, Sweet Potato Whip, Juicy AF Moroccan Chicken, and many more to help you plan your week and eat something new and nutritious each day. With Fit Men Cook, you can create exciting, satisfying meals and be on your way to losing weight for good. After all, bodies may be sculpted at the gym, but they are built in the kitchen.

In this story of two women's lives, Locksie, who has fallen away from the church, accepts an invitation to attend services and meets a man who causes her to reconsider her current live-in boyfriend situation. Meanwhile, Hannah is coping with a husband who had an affair and a resulting child.

After watching a TV program about Otzi, a 5,000-year-old "Ice Man," Kit's friend Ike becomes convinced that Kit's destiny is to become the next ice man—a source of information for future generations. Together they obtain artifacts they think will accurately reflect life in the early twenty-first century and plan their journey to a nearby mountain. Kit gets tattoos similar to Otzi's, writes a manifesto and tries to come to terms with making the ultimate sacrifice. As he grows more and more agitated and isolated, his family and friends suspect that something is terribly wrong, but before they can discover the true severity of the situation, Kit and Ike set off on what could be their last journey.