Unleash Your Creativity (52 Brilliant Ideas)

Unleash Your Creativity (52 Brilliant Ideas)
Author :
Publisher : Penguin
Total Pages : 262
Release :
ISBN-10 : 9781440623523
ISBN-13 : 144062352X
Rating : 4/5 (23 Downloads)

Synopsis Unleash Your Creativity (52 Brilliant Ideas) by : Rob Bevan

52 fresh ways to wake up your snoozing muse. Whether it's overcoming writer's block, sharpening the mind, or just putting creative genius into practice, Unleash Your Creativity can help anyone ignite that inner creative fire. Ideas include: - Idea #5: Create arbitrary rules - Idea #9: Make more mistakes faster - Idea #12: Don't do lunch - Idea #40: Spit it out - Idea #47: Get Googling - Idea #52: Do absolutely nothing

Boost Your Whole Health (52 Brilliant Ideas)

Boost Your Whole Health (52 Brilliant Ideas)
Author :
Publisher : Penguin
Total Pages : 260
Release :
ISBN-10 : 9781101221112
ISBN-13 : 1101221119
Rating : 4/5 (12 Downloads)

Synopsis Boost Your Whole Health (52 Brilliant Ideas) by : Kate Cook

52 fresh ways to shape yourself up, inside and out. This accessible and upbeat guide will help readers become more balanced, healthier, and happier people. By making small but important improvements to their health, mindset, and lifestyle, they'll see positive changes every day and new energy restored to their lives. - Idea #3: Vital energy - Idea #6: Get organic - Idea #40: Clutter busting - Idea #52: Retreat!

Boost Your Energy (52 Brilliant Ideas)

Boost Your Energy (52 Brilliant Ideas)
Author :
Publisher : Penguin
Total Pages : 260
Release :
ISBN-10 : 9781440630224
ISBN-13 : 1440630224
Rating : 4/5 (24 Downloads)

Synopsis Boost Your Energy (52 Brilliant Ideas) by : Elisabeth Wilson

Waking each day refreshed. Being on top of things. Having the “oomph” to tackle whatever life brings. These goals are achievable—and here are the secrets to reversing flagging energy levels and reclaiming get up and go.

Pump Up Your Workout (52 Brilliant Ideas)

Pump Up Your Workout (52 Brilliant Ideas)
Author :
Publisher : Penguin
Total Pages : 260
Release :
ISBN-10 : 9781101221082
ISBN-13 : 1101221089
Rating : 4/5 (82 Downloads)

Synopsis Pump Up Your Workout (52 Brilliant Ideas) by : Steve Shipside

52 fresh ways to gain without pain. When that initial surge of motivation has passed and the gym routine has become, well, routine, finding a way to banish exercise boredom is essential. Whether weight loss, toning, or increased stamina is the goal, Pump Up Your Workout will help readers defeat treadmill tedium and beat the bulge.

Control Your Blood Pressure (52 Brilliant Ideas)

Control Your Blood Pressure (52 Brilliant Ideas)
Author :
Publisher : Penguin
Total Pages : 260
Release :
ISBN-10 : 9781440630712
ISBN-13 : 1440630712
Rating : 4/5 (12 Downloads)

Synopsis Control Your Blood Pressure (52 Brilliant Ideas) by : Rob Hicks

High blood pressure affects nearly one in three women and two in five men. It is a major contributor to strokes and heart disease, yet rarely presents any symptoms—and one may not even know there is a problem until it’s too late. With practical advice and sensible solutions, Control Your Blood Pressure will help readers learn how to recognize risk factors, lower their numbers, and increase their health.

Beat Your Allergies (52 Brilliant Ideas)

Beat Your Allergies (52 Brilliant Ideas)
Author :
Publisher : Penguin
Total Pages : 260
Release :
ISBN-10 : 9781440621758
ISBN-13 : 1440621756
Rating : 4/5 (58 Downloads)

Synopsis Beat Your Allergies (52 Brilliant Ideas) by : Rob Hicks

52 fresh ideas to help folks toss those tissues. Approximately one in four people will be affected by some type of allergy-in fact, 15 million people are sniffing, wiping and scratching right now. Beat Your Allergies offers practical strategies for controlling and managing symptoms-and even avoiding them altogether-with advice that ranges from traditional to cutting-edge: - Idea #15: Let's get naked - Idea #16: Dust to dust - Idea #30: Let's chill - Idea #41: Less is more - Idea #49: Eat your allergy away

Re-Energize Your Relationship (52 Brilliant Ideas)

Re-Energize Your Relationship (52 Brilliant Ideas)
Author :
Publisher : Penguin
Total Pages : 260
Release :
ISBN-10 : 9781440678042
ISBN-13 : 1440678049
Rating : 4/5 (42 Downloads)

Synopsis Re-Energize Your Relationship (52 Brilliant Ideas) by : Sabina Dosani

52 ways to relight the desire. When the roaring fire of a relationship has been reduced to a smolder, Re- Energize Your Relationship helps couples recapture the magic. From finding time to be together to rediscovering what makes each other tick, the inspiring ideas in this lively guide range from the basic to the bold and brazen: - Idea #2: Search for the hero - Idea #11: Scentsational - Idea #18: Bewitched, bothered and bewildered - Idea #24: Reach out and touch - Idea #29: Unbreak my heart - Idea #48: Domestic detox

Live an Eco-Friendly Life (52 Brilliant Ideas)

Live an Eco-Friendly Life (52 Brilliant Ideas)
Author :
Publisher : Penguin
Total Pages : 260
Release :
ISBN-10 : 9781101203415
ISBN-13 : 1101203412
Rating : 4/5 (15 Downloads)

Synopsis Live an Eco-Friendly Life (52 Brilliant Ideas) by : Natalia Marshall

52 ways to get green and clean. These days everyone's talking about the plight of the planet-from climate change and carbon footprints to diminishing resources and vanishing species. Whether you're a committed tree-hugger or someone who doesn't know a pesticide from a compost heap, you're sure to find a wealth of simple yet meaningful changes that are easy to implement. With ideas on everything from recycling to reducing energy consumption, Live an Eco-Friendly Life will help readers save time, money, and the earth all at the same time.

Sleep Deep (52 Brilliant Ideas)

Sleep Deep (52 Brilliant Ideas)
Author :
Publisher : Penguin
Total Pages : 260
Release :
ISBN-10 : 9781440622922
ISBN-13 : 1440622922
Rating : 4/5 (22 Downloads)

Synopsis Sleep Deep (52 Brilliant Ideas) by : Karen Williamson

52 ways to get the zzzzs you need. Sleep deprivation affects nearly one in three people. Sleep Deep reveals proven techniques to help them, separating the truth from the hype about the effects of alternative therapies and tried-and-true techniques. Idea #5: Six, seven, or eight? Idea #10: All stressed out Idea #13: What a grind! Idea #21: Snores you can't ignore Idea #24: More than just the blues Idea #32: Mind power Idea #40: The feng shui bedroom Idea #51: The joy of zzzz

Cultivate a Cool Career (52 Brilliant Ideas)

Cultivate a Cool Career (52 Brilliant Ideas)
Author :
Publisher : Penguin
Total Pages : 244
Release :
ISBN-10 : 9781440621888
ISBN-13 : 1440621888
Rating : 4/5 (88 Downloads)

Synopsis Cultivate a Cool Career (52 Brilliant Ideas) by : Ken Langdon

52 fresh ideas for climbing the ladder...two steps at a time. Cultivate a Cool Career offers the guidance and hints to help job-seekers-whether they're recent college grads or are experienced workers looking for new directions-achieve their professional goals. - Idea #7: Lead with style - Idea #23: Draw your own map - Idea #29: Changing horses mid-career - Idea #48: Make me an offer