Instant Self-Hypnosis demystifies the world of hypnosis, providing practical tools and techniques that allow you to access and influence your subconscious mind consciously. Its unique "eyes-open" method allows you to induce self-hypnosis while fully conscious, making the process more accessible and less intimidating. With a wide range of applications, from overcoming fears and breaking bad habits to enhancing creativity and improving performance, this book is a valuable resource for anyone looking to make positive changes in their life. Its step-by-step approach ensures that you can easily implement the techniques, regardless of your familiarity with hypnosis. Dive into the world of self-improvement with Instant Self-Hypnosis and embark on a journey of personal transformation that starts from within. Key Features: Practical Techniques: Provides easy-to-follow techniques to harness the power of self-hypnosis. Eyes-Open Method: Features an innovative "eyes-open" method of self-hypnosis that makes the process more accessible. Wide Range of Applications: Can be used to overcome fears, break habits, enhance creativity, improve performance, and more. Pre-made Scripts: Includes 35 scripts for stress release, having more fun at parties, public speaking, eliminating allergies, flying without fear, ending fingernail biting, better sleep, and so much more. Step-by-Step Approach: Outlines a step-by-step approach that can be easily implemented, regardless of prior familiarity with hypnosis.

Dr Brian Roet's Understanding Hypnosis takes you step by step through what hypnosis is and how to use it. It explains how by learning simple self-hypnosis techniques you will be able to take control of your own health.· It examines the growing importance placed on hypnotherapy by the medical profession and recognises its place in modern medicine.· Provides techniques for dealing with pain, stress, obesity, self-confidence, phobias, smoking and digestive problems.· It explores past life regression and other uses of hypnosis and how it can benefit you.· Throughout the book there are case histories and easy, safe exercises to illustrate the techniques.

Learn how to make your body and mind work for you and not against you. Free yourself of those nagging ailments, fears, and problems that take up too much time and pain in your life. If you are intelligent and can concentrate well. you are an excellent candidate for self-hypnosis. The Complete Book of Self-Hypnosis, written for your needs by a practicing psychiatrist, advises you to forget all you think you know about hypnosis and prepare for a life-altering experience, as you discover: -- The six common myths of hypnosis -- The seven steps to hypnosis -- from goal setting to total relaxation -- How to focus on your problem center -- Ten steps to deprogram your pain response -- Seven steps to a better sex life -- And much more valuable advice that will change the way you think and feel!

This phenomenal work by the 'Dean of American Hypnotists' is the most comprehensive text ever to be published on stage hypnotism. It also has widespread therapeutic applications. "A masterwork on Stage Hypnosis" Gil Boyne, President, American Council of Hypnotist Examiners

Self-hypnosis can be a simple yet powerful tool for self-transformation. In this comprehensive guide to making sense of the mysteries of your mind, research psychologist Adam Burke explores how to integrate self-hypnosis into your daily life for a newly engaged outlook with heightened control of your mind and destiny.

Hypnosis: How to Hypnotize, Influence, and Control Anyone is the one-stop guide that will teach you how to hypnotize people and make them bend to your will. This book unveils the secrets and teaches how to use hypnotism to effectively put anyone under your control. What is more, this book, will show you how to use self-hypnosis effectively. In this book you will discover: What hypnosis is Brief history of hypnosis The truth behind the myths Little-known truths about hypnosis The different phases of a hypnotic act Self-hypnosis Powerful hypnotic techniques that you can use Best practices And so much more! Don't delay, click the buy now button.

The gastric band operation is a surgical procedure that helps the patient lose weight by reducing the stomach size, thereby limiting the amount of food needed to tell the brain that the body is full. This procedure was very sound, but it has several downsides, including a high price tag and a host of potential health complications. Fortunately, there is an alternative known as gastric band hypnosis, which achieves similar results without surgery. Here is a preview of what you'll learn... • Understanding hypnosis • Self-hypnosis and stress • Using hypnosis to end addictions • Using hypnosis to manage chronic pain • Hypnosis and weight loss • How hypnosis can help resolve childhood issues • Hypnotherapy for sleep disorders • How to hypnotize someone • And much, much more! Human psychology itself is a vast topic that requires many years of research and attention to truly learn the entire subject. However, you likely don’t have many years of time to invest in research if you want to start using human psychology to direct human actions and behaviors now. For that reason, in this book you’ll find of the most important human psychological traits that you should know if you want to use someone’s psychology to influence and direct them to act and behave in certain ways.

Introduces the concept of hypnosis, describes exercises designed to teach basic techniques, and discusses regression and self-regression.