Provides information related to various aspects of martial arts, including histories, techniques, and traditions.

' "Did you see the big fight this weekend'" The question used to be about boxing matches, when the giants of the fight world were Mike Tyson and Roy Jones. Now fans are leaving the sweet science in droves for the combat sport of the future: mixed martial arts (MMA). MMA has drawn millions on cable and network television, as well as out-performed professional wrestling and boxing on pay-per-view. Fans are attracted to the sport, but unlike boxing (where strategy and technique are limited to using both your left and right hands), an MMA fight can be surprisingly complicated. The MMA Encyclopedia puts the fighters, the facts, and the fundamentals of the world's fastest growing sport at your fingertips as the definitive reference guide to mixed martial arts. The encyclopedia will break the MMA language barrier for those who don't know a wristlock from a wristwatch, while at the same time offering perspective and analysis that will entertain the hardcore fan who already has the basics down pat. With three appendices that detail the results of every MMA'fight in history, this the ultimate reference book for the ultimate sport.

Ultimate Flexibility is the book you've been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice.Written by acclaimed author and martial artist Sang H. Kim, Ultimate Flexibility is your guide to achieving maximum flexibility in your training. Begin with an in depth look at the hows and whys of flexibility and stretching.

The first and only official fully illustrated encyclopedia of the UFC The fastest growing sports organisation in history finally has an official and definitive guide that will have fans cheering, The UFC Encyclopedia. Covering over 300 fighters, 170 events and filled with over 1,500 images, this tiltle uncovers all areas of the Ultimate Fighting Championship. It provides a detailed history of the UFC since 1993, and coverage of its personalities, champions, Hall of Fame, and event results. Gain unprecedented access to the most dangerous and dynamic fighters in the world through profile and action photos, biographies, vital stats, and titles held in the organisation. Officially licensed, created in conjunction with the UFC, and featuring memorable submissions, knockouts, and the battles that made history, theUFC Encyclopediais the book that millions of devoted fans have been waiting for.

This is a comprehensive guide to the kicks of Taekwondo from white belt to black belt and beyond. Sang H. Kim shares his expert knowledge of fundamental, jumping, spinning and multiple kicks. You will get in-depth instruction for over 40 kicks, including the purpose of the kick, key points to pay attention to when practising, step-by-step execution of the kick, the best targets for each kick, applications for sport fighting and self-defence, plus the most common kicking mistakes and how to fix them. As you progress, you'll also learn exercises designed to improve your kicking flexibility, power, speed and balance. This book goes beyond the basics and explains the concepts behind awesome kicks including how to generate power using your whole body in every kick, how to generate maximum impact, how to use body mechanics to kick higher, and how to get the most out of every practice session. This is the ultimate reference for martial artists of all styles who want to master the art of kicking. Kicks included: Front Kick; Roundhouse Kick; Side Kick; Knee Kick; Raising Kick; Outside Crescent Kick; Inside Crescent Kick; Axe Kick; Whip Kick; Twist Kick; Pushing Kick; Flying Side Kick; Back Kick; Turn Kick; Spin Whip Kick; Hopping Kicks; Jumping Kicks; Jumping Spin Kicks; Multiple Kicks; Combination Kicks.

Brings readers the history and information surrounding the contemporary world of MMA.

In a revolutionary approach, author Sang H. Kim has blended his extensive knowledge of martial art training with modern and classical teaching methodology to create a system of teaching martial arts for the 21st century. This book is filled with practical information to help you lead your students from white belt to black belt and beyond.

In previous life, in order to save his sister, Su Ye volunteered to sacrifice for the gods of nine heavens. He did not expect that all this is the man's trick to let him die in vain. Su Ye had learned the truth, was unacceptable for a moment, and died with hatred.At the moment Su Ye in the previous life died , another young boy named Su Ye crossed over him. At a dangerous time between life and death, He replaced the previous Su Ye to start a new life.He inadvertently obtained a book of martial arts, gained a spcial power, and used this power to escape out of chaos. Since then, he has relied on this cheat book to improve his ability through cultivation, to avenge Su Ye of the previous life.As a soul that from another world came through, he eventually dominated the world!☆About the Author☆Wu Yue Chu Ba, a well-known online novelist. He has a wealth of creative experience and has authored many novels, most of them are fantasy types. His novels have deeply attracted most readers.一句话

Mixed martial arts hasn t been dubbed the world 's fastest growing sport for nothing. It 's noticeably rocked the sporting world since the creation of the Ultimate Fighting Championship nearly two decades ago and has even shaken up the pop culture scene. Who would have expected popular MMA fighter Chuck Liddell to trade in his sparring gloves for dance shoes on "Dancing with the Stars"? A combo of grappling, punching, kneeing, and kicking, this sport looks like it will be grounding and pounding, sprawling and brawling, for some time to come."Mixed Martial Arts Most Wanted " steps into the cage and brings you round after round of fighting deeds and details worthy of a sport known for bloody battles and ingenious tactics. Authors Adam T. Heath and David L. Hudson Jr. have knocked out sixty top-ten lists detailing the low blows, grappling greats, human anomalies, and fighting females that make up the compelling world of mixed martial arts.There 's no need to be an insider Heath and Hudson bring you all of the sport 's best bouts, dirtiest moves, and brainscrambling kayos in a book that will keep MMA enthusiasts reeling for months.