The Wrestling Drill Book
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Author |
: Bill A. Welker |
Publisher |
: Human Kinetics |
Total Pages |
: 410 |
Release |
: 2012-12-20 |
ISBN-10 |
: 9781492581710 |
ISBN-13 |
: 1492581712 |
Rating |
: 4/5 (10 Downloads) |
Synopsis The Wrestling Drill Book by : Bill A. Welker
Wrestling’s leading drill book is back. With new chapters, drills, coaching advice, and practice planning, The Wrestling Drill Book, Second Edition, is bigger, better, and more comprehensive than ever. The Wrestling Drill Book features match-tested drills from the top high school and college wrestling coaches in the sport. From takedowns, escapes, and reversals to riding and pinning combinations, each contributor breaks down a technique, tactic, or facet of wrestling for which he is renowned. Chapters unfold sequentially, moving from simple to more complex drills, each including setup requirements, descriptions of the action, and key coaching points for maximizing the value of every drill. Detailed descriptions, accompanied by more than XXX photographs, provide thorough instruction for proper execution of each move. Discover the best-seller that has helped wrestlers become champions. The Wrestling Drill Book, Second Edition, is a must-have for every wrestler and coach.
Author |
: Dennis A. Johnson |
Publisher |
: Human Kinetics Publishers |
Total Pages |
: 225 |
Release |
: 1991 |
ISBN-10 |
: 0880114010 |
ISBN-13 |
: 9780880114011 |
Rating |
: 4/5 (10 Downloads) |
Synopsis Wrestling Drill Book by : Dennis A. Johnson
This book emphasizes development of the seven basic skills identified by USA Wrestling: position, motion, level change, penetration, backstep, lifting, and back arch.
Author |
: Chapman, Mike |
Publisher |
: Human Kinetics |
Total Pages |
: 256 |
Release |
: 2018 |
ISBN-10 |
: 9781492567912 |
ISBN-13 |
: 1492567914 |
Rating |
: 4/5 (12 Downloads) |
Synopsis Wrestling Tough, 2E by : Chapman, Mike
Wrestling Tough, Second Edition, will inspire and guide you to achieve the mind-set of a champion. Whether you need to identify the flaws of an opponent, get optimally psyched for a big match, or overcome the adversity inherent in participating in the sport, Wrestling Tough will prepare you to excel and win.
Author |
: Bill Welker |
Publisher |
: Human Kinetics Publishers |
Total Pages |
: 243 |
Release |
: 2005 |
ISBN-10 |
: 073605460X |
ISBN-13 |
: 9780736054607 |
Rating |
: 4/5 (0X Downloads) |
Synopsis The Wrestling Drill Book by : Bill Welker
A wrestler's ability to execute his moves quickly and instinctively is often the difference between winning and losing a match. Drills are the most effective practice activities to use to ingrain the instinctive actions and reactions essential for wrestling success. The Wrestling Drill Book includes match-tested drills, carefully chosen by coaches who are experts in the specific techniques and tactics they cover. Each drill is described in detail with illustrations, modifications, and coaching points for maximum effectiveness. Beginning with essential movement drills and progressing to takedowns, escapes, reversals, rides, and pinning combinations, the book addresses each fundamental that wrestlers must hone in order to become champions. A customizable practice plan demonstrates how drills can be combined and sequenced for the ultimate wrestling workout. Make practice time productive time. The Wrestling Drill Book is an essential manual for success on the mat.
Author |
: Bill Welker |
Publisher |
: |
Total Pages |
: 392 |
Release |
: 2013 |
ISBN-10 |
: 1492540196 |
ISBN-13 |
: 9781492540199 |
Rating |
: 4/5 (96 Downloads) |
Synopsis The Wrestling Drill Book-2nd Edition by : Bill Welker
In The Wrestling Drill Book, Second Edition, nine of the sport's top coaches offer more than 160 drills for mastering essential techniques: takedowns, reversals, escapes, riding, and pinning combinations. Detailed descriptions, coaching points, corrections to common errors, and 400 photos provide thorough instruction for proper execution of each move.
Author |
: Henry Cejudo |
Publisher |
: John Wiley & Sons |
Total Pages |
: 389 |
Release |
: 2012-04-24 |
ISBN-10 |
: 9781118117972 |
ISBN-13 |
: 1118117972 |
Rating |
: 4/5 (72 Downloads) |
Synopsis Wrestling For Dummies by : Henry Cejudo
The fast and easy way to pin down the sport of wrestling Wrestling is a fast-paced sport with many technicalities, rules, and ways to score points—making it difficult for spectators to follow the score and understand whistles and restarts. In Wrestling For Dummies, author and 2008 Olympic Gold medalist Henry Cejudo explains the scoring system and unique rules of wrestling to new competitors, confused parents, and fans of this ancient and captivating sport. Wrestling For Dummies also explains the rich history of the sport and covers the six styles of competitive wrestling and their distinction from the modern entertainment-based "pro wrestling." Covers Greco-Roman and freestyle wrestling Plain-English explanations of wrestling rules Details the history of wrestling Whether you're just getting started as a wrestler or enjoy it as a spectator sport, Wresting For Dummies makes this sport accessible and easy to understand.
Author |
: Kirk Walker |
Publisher |
: Human Kinetics |
Total Pages |
: 344 |
Release |
: 2007-04-30 |
ISBN-10 |
: 9781492584179 |
ISBN-13 |
: 1492584177 |
Rating |
: 4/5 (79 Downloads) |
Synopsis The Softball Drill Book by : Kirk Walker
Packed with 175 drills straight from the practice sessions of the game's most successful programs, The Softball Drill Book will add variety to your practices and precision to your game-day performances. The comprehensive collection covers every aspect of the game. From warm-up to conditioning, throwing to hitting, bunting to base-running, you'll find drills to improve position skill and team execution—all from college coaches and programs that have won 13 NCAA Women's College World Series titles and dozens of NCAA regional tournament titles. Contributors include: Louie Berndt, Florida State Carol Bruggeman, Louisville Yvette Girouard, Louisiana State Michelle Gromacki, Cal State Fullerton Deanna Gumpf, Notre Dame Carol Hutchins, Michigan Kelly Inouye-Perez, UCLA Jay Miller, Mississippi State Jennifer Ogee, Nebraska Kim Sowder, Long Beach State Heather Tarr, Washington Michelle Venturella, Iowa Kirk Walker, Oregon State Margie Wright, Fresno State One look at the names above and it is clear, The Softball Drill Book is your blueprint for championship practices.
Author |
: Keith T. Manos |
Publisher |
: Parker Publishing Company |
Total Pages |
: 0 |
Release |
: 1996 |
ISBN-10 |
: 0134903927 |
ISBN-13 |
: 9780134903927 |
Rating |
: 4/5 (27 Downloads) |
Synopsis Wrestling Coach's Survival Guide by : Keith T. Manos
From a winning coach, here are proven techniques for success in managing time, talent, and team. 101 ways to motivate players, 45 reproducible forms, letters, schedules and more.
Author |
: Gable, Dan |
Publisher |
: Human Kinetics |
Total Pages |
: 220 |
Release |
: 1998-12-01 |
ISBN-10 |
: 0873224043 |
ISBN-13 |
: 9780873224048 |
Rating |
: 4/5 (43 Downloads) |
Synopsis Coaching Wrestling Successfully by : Gable, Dan
Tells how to develop and communicate a coaching philosophy, plan practices, teach wrestling skills, help wrestlers prepare for matches, and evaluate wrestlers' performances
Author |
: Bill Martell |
Publisher |
: |
Total Pages |
: 178 |
Release |
: 1993 |
ISBN-10 |
: 0873224086 |
ISBN-13 |
: 9780873224086 |
Rating |
: 4/5 (86 Downloads) |
Synopsis Greco-Roman Wrestling by : Bill Martell
An authoritative introduction to the Greco-Roman style of wrestling, one of the two styles used in the Olympic Games. The rules of Greco-Roman wrestling are almost identical to Freestyle except that athletes may not attack the legs. This results in spectacular upper-body throws and characteristic body positioning which make Greco-Roman wrestling a unique sport.