An authoritative introduction to the Greco-Roman style of wrestling, one of the two styles used in the Olympic Games. The rules of Greco-Roman wrestling are almost identical to Freestyle except that athletes may not attack the legs. This results in spectacular upper-body throws and characteristic body positioning which make Greco-Roman wrestling a unique sport.

Ground fighting is taking the martial arts world by storm, but how do you get to the ground safely and end in a prone position? What are the dangers of throwing and taking an opponent over? In this book on throwing and take-down techniques of Greco Roman wrestlsing, the author teaches how to control vertical grappling and destroy an assailant with a demolishing throw. Including the original "blow before throw" techniques banned from sport grappling at the beginning of the century.

This highly practical guide to wrestling begins with a brief history of the sport that traces its origins to ancient Egypt, Greece, and Rome. Its account of the modern history of the sport and how it came to the United States is no less fascinating. The rules of wrestling are explained, including legal and illegal holds, and the most influential wrestlers are profiled. All the information that young athletes need in order to participate effectively in the sport is here, including nutrition, how to prepare your body for the rigors of the sport, and where to go for training.

Greco-Roman wrestling is an amateur grappling style with historical origins in ancient Rome and Greece. This combat sport is among the most ancient, having originated thousands of years ago. Greco-Roman wrestling strictly forbids the use of the legs for tripping or executing holds; techniques may only be executed with the upper body and arms. This particular approach prioritizes the execution of throws, takedowns, and holds while upright. By holding the opponent's shoulders to the mat or earning points for various maneuvers and controlling positions, matches are typically decided. Greco-Roman wrestling is a globally recognized Olympic discipline that is actively engaged in for both competitive and recreational purposes.

Greco-Roman Wrestling: The Enduring Legacy and Skill of Classical Combat" is a comprehensive exploration of the ancient sport of Greco-Roman wrestling. It begins with an introduction to the sport's significance before tracing its historical origins and evolution through the centuries. The book highlights key figures in wrestling history, explains essential techniques and skills, and details the rigorous training and conditioning required for success. Readers will learn about the sport's strict rules and regulations, as well as famous matches and competitions that have shaped its legacy. The role of Greco-Roman wrestling in the Olympics is examined, alongside profiles of modern-day champions. The book also discusses the sport's cultural impact, compares it to other wrestling styles, and contemplates its future development. Overall, this book provides a thorough and engaging look at the enduring legacy and skill of Greco-Roman wrestling.

The book is dedicated to the study and mastery of techniques used in Greco-Roman wrestling during standing combat. The author provides detailed descriptions of essential techniques, ranging from individual throws to combinations, offering step-by-step instructions and highlighting the critical aspects of each technique. This publication will be valuable for both novice athletes and experienced wrestlers looking to refine their skills and enhance their tactical thinking.

The fast and easy way to pin down the sport of wrestling Wrestling is a fast-paced sport with many technicalities, rules, and ways to score points—making it difficult for spectators to follow the score and understand whistles and restarts. In Wrestling For Dummies, author and 2008 Olympic Gold medalist Henry Cejudo explains the scoring system and unique rules of wrestling to new competitors, confused parents, and fans of this ancient and captivating sport. Wrestling For Dummies also explains the rich history of the sport and covers the six styles of competitive wrestling and their distinction from the modern entertainment-based "pro wrestling." Covers Greco-Roman and freestyle wrestling Plain-English explanations of wrestling rules Details the history of wrestling Whether you're just getting started as a wrestler or enjoy it as a spectator sport, Wresting For Dummies makes this sport accessible and easy to understand.