Volume 1 Autobiography of a Restless Mind is a fascinating, exceptionally diverse collection of observations and reflections written over the past twenty-five years by one of the most innovative thinkers, writers, and leaders of the past half century. Witty and wise, playful and profound, prophetic and immensely quotable, it is a companion no thinking, caring person should be without. Written in an unforgettable style reminiscent of Aurelius, Montaigne, Lao-Tse, and Bacon, it is a classic that will be read with pleasure and profit for generations to come.

Amos Perlmutter has devoted his academic career to the study of comparative politics, international relations and modern authoritarianism. He has written 14 books and more than 70 articles in academic journals. He has also been a prolific contributor to newspapers in the United States and abroad and offered commentary on TV and radio shows. These essays analyse and explain some of his thinking.

The restless mind is frightened of silence, easily bored, and busy, busy, busy. The restful mind is creative and alert, relaxed and confident. The step from one to the other is all in the way we think. His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow. He shows us new ways to calm body and mind, become more aware, better able to deal with problems and appreciate the moment. It is with our mind that we create our world. Here's how to open it up and let the world in.

This collection represents some of what I have written from 2001 to 2008, parts of which also presented in different group venues, and posted, rather conveniently, on the Forums I have tried to maintain in a British newspaper.

L. A. Evans has created a diverse collection of poems, ranging from limericks to iambic pentameter; free verse to haiku and everything in between. In terms of mood they range from humour to thoughtful introspection and sadness. There is one thing they all have in common; their intent is to softly caress your heart. Read slowly through them, and give yourself time to absorb the underlying feeling, and let your emotions respond accordingly.

PULITZER PRIZE FINALIST • In this magisterial study of the relationship between illness and art, the best-selling author of An Unquiet Mind, Kay Redfield Jamison, brings an entirely fresh understanding to the work and life of Robert Lowell (1917-1977), whose intense, complex, and personal verse left a lasting mark on the English language and changed the public discourse about private matters. In his poetry, Lowell put his manic-depressive illness (now known as bipolar disorder) into the public domain, and in the process created a new and arresting language for madness. Here Dr. Kay Redfield Jamison brings her expertise in mood disorders to bear on Lowell’s story, illuminating not only the relationships between mania, depression, and creativity but also how Lowell’s illness and treatment influenced his work (and often became its subject). A bold, sympathetic account of a poet who was—both despite and because of mental illness—a passionate, original observer of the human condition.

How do I stop myself from worrying all the time? Why do I overthink? Whom do I blame for my problems? Is my mind a friend or an enemy? My life seems so useless –what is the point of living? Is happiness achievable despite all my troubles? If any of these questions resonate with you, corporate practitioner turned monk and teacher Venugopal Acharya has the answers you’re looking for. Beginning with the premise that the solution to an anxious or restless mind lies not in controlling the mind – an impossible task at the best of times – but in learning how to manage it, he recommends three powerful yet simple principles for mind management and happy living: Awareness, Acceptance and Aspiration. Moving a step ahead of merely outlining these ‘self-help methods’, the Acharya explains – through anecdotes from history and contemporary events as well as nuggets from ancient Indian scriptures – how to integrate these distinct concepts into a three-step practice for daily living and achieve benefits that are simultaneously immediate and long-lasting. An invaluable guide to self-transformation that is tailor-made for modern living, Mind Your Mind gently but powerfully reveals that you are much more than your mind – and you can, therefore, live a fulfilling, uncomplicated and contented life beyond it.

Explores the metaphysical, epistemological, and moral implications of curiosity in Augustine's writings, against the background of the classical, scriptural, and patristic traditions. In broader terms, it puts Augustine in conversation with later currents of thought, assessing how his deliberations on the curious disposition say something significant about the scope and limits of human inquiry, particularly in the context of scientific investigation.

"I have often wondered for what good end the sensations of Grief could be intended." -- Thomas Jefferson Thomas Jefferson suffered during his life from periodic bouts of dejection and despair, shadowed intervals during which he was full of "gloomy forebodings" about what lay ahead. Not long before he composed the Declaration of Independence, the young Jefferson lay for six weeks in idleness and ill health at Monticello, paralyzed by a mysterious "malady." Similar lapses were to recur during anxious periods in his life, often accompanied by violent headaches. In Jefferson's Demons, Michael Knox Beran illuminates an optimistic man's darker side -- Jefferson as we have rarely seen him before. The worst of these moments came after his wife died in 1782. But two years later, after being dispatched to Europe, Jefferson recovered nerve and spirit in the salons of Paris, where he fell in love with a beautiful young artist, Maria Cosway. When their affair ended, Jefferson's health again broke down. He set out for the palms and temples of southern Europe, and though he did not know where the therapeutic journey would take him or where it would end, his encounter with the old civilizations of the Mediterranean was transformative. The Greeks and Romans taught him that a man could make productive use of his demons. Jefferson's immersion in the mystic truths of the Old World gave him insights into mysteries of life and art that Enlightenment philosophy had failed to supply. Beran skillfully shows how Jefferson drew on the esoteric lore he encountered to transform anxiety into action. On his return to America, Jefferson entered the most productive period of his life: He created a new political party, was elected president, and doubled the size of the country. His private labors were no less momentous...among them, the artistry of Monticello and the University of Virginia. Jefferson's Demons is an elegantly composed account of the strangeness and originality of one Founder's genius. Michael Knox Beran uncovers the maps Jefferson used to find his way out of dejection and to forge a new democratic culture for America. Here is a Jefferson who, with all his failings, remains one of his country's greatest teachers and prophets.