This is the only comprehensive guide available covering all aspects of English walnut culture. Applicable worldwide, includes over 50 color photographs, practical considerations on walnut varieties, hedgerow planting and agricultural chemicals

ÿThe greatest wealth is health. There is nothing in our life that is more valuable than good health. Unfortunately, the fast paced life and nerve breaking professional deadlines don't allow most of us to focus on healthy diet, exercise and regular check-up. Luckily, there are a few very easy ways to ensure your health is in its best and happiest state. Munching on nuts is one of them! This bookazine from Grehlakshmi, the fastest growing women's monthly in Hindi by renowned Diamond Publications focuses on miraculous health benefits of including walnuts in your daily diet. ÿ Delectable and packed with a nutritional punch, walnuts are celebrated by health practitioners worldwide for their unique profile. These nuts are rich in polyunsaturated fatty acids, which may improve blood lipids and other cardiovascular disease risk factors. Adding walnuts to your diet also enhances bone health and positively impact individuals with diabetes.

Blockbuster bestseller SuperFoodsRx identified a variety of SuperFoods that prevent disease and significantly improve health. In this follow-up diet plan, The Superfoods Rx Diet—fully tested in two intensive 30-day trials involving more than 100 volunteers—authors Wendy Bazilian, DrPH, MA, RD, Steve Pratt, MD, and Kathy Matthews show how a diet rich in these powerhouse nutrients also helps one to lose weight. The Los Angeles Times listed the hardcover edition in its list of notable weight-loss books. And all across the nation the verdict from satisfied, successful dieters is coming in fast—this is a weight-loss program that health-conscious dieters want to make their lifetime eating plan.

“A guide to nurturing your marriage through food . . . The book has everything a couple needs to build a life together in the kitchen.” —Relish Decor This cookbook is an indispensable reference for modern couples looking to spend quality time together in the kitchen. Inside are more than 130 recipes for both classic and contemporary cooking that are perfect for day-to-day à deux and special occasions with family and friends. More than a collection of recipes, The Newlywed Cookbook is also a guide to domestic bliss. Author Sarah Copeland, a newlywed herself, knows that sourcing, cooking as well as sharing food together at the table makes for a happy couple! This beautiful and sophisticated contemporary cookbook is the new go-to for brides and grooms. “What’s better for couple’s cooking than a book based solely on recipes for newlyweds? Check out Sarah Copeland’s inventive, easy-to-execute dishes that are perfect for a pair.” —Brides “Celebrates the joy of cooking for two, but the recipes aren’t necessarily scaled that way, making enough for dinner guests, leftovers or simply to satisfy bigger appetites. The savory recipes span the globe, with influences from Asia, the Mediterranean and the Mideast, among other places.” —Columbia Daily Tribune “It aims to inspire you to bring the love of your relationship and to translate it into the food you prepare together. While none of the recipes are difficult by any means, they’re all dishes that you’d be proud to put on your table, whether that table belongs to a newlywed couple or not.” —The Huffington Post