This is the only comprehensive guide available covering all aspects of English walnut culture. Applicable worldwide, includes over 50 color photographs, practical considerations on walnut varieties, hedgerow planting and agricultural chemicals

Learn how to grow this sweet and increasingly marketable low-fat nut. Information on species and varieties, worldwide consumption, economics, and marketing; how to choose an orchard site, plant and maintain the orchard, harvest, and storage.

Blockbuster bestseller SuperFoodsRx identified a variety of SuperFoods that prevent disease and significantly improve health. In this follow-up diet plan, The Superfoods Rx Diet—fully tested in two intensive 30-day trials involving more than 100 volunteers—authors Wendy Bazilian, DrPH, MA, RD, Steve Pratt, MD, and Kathy Matthews show how a diet rich in these powerhouse nutrients also helps one to lose weight. The Los Angeles Times listed the hardcover edition in its list of notable weight-loss books. And all across the nation the verdict from satisfied, successful dieters is coming in fast—this is a weight-loss program that health-conscious dieters want to make their lifetime eating plan.