Stealth Health

Stealth Health
Author :
Publisher : Penguin Mass Market
Total Pages : 260
Release :
ISBN-10 : 014028205X
ISBN-13 : 9780140282054
Rating : 4/5 (5X Downloads)

Synopsis Stealth Health by : Evelyn Tribole

In 100 recipes, "Stealth Health" provides tasty, easy solutions for vegetables haters, fiber deprivers, fruit skimpers, and fat lovers everywhere.

The 30-day Vegan Challenge

The 30-day Vegan Challenge
Author :
Publisher : Random House LLC
Total Pages : 323
Release :
ISBN-10 : 0345526171
ISBN-13 : 9780345526175
Rating : 4/5 (71 Downloads)

Synopsis The 30-day Vegan Challenge by : Colleen Patrick-Goudreau

Presents a step-by-step guide to adopting a vegan lifestyle, describing its health and environmental benefits while counseling readers on everything from stocking a kitchen and preparing vegan foods to understanding how to achieve complete nutrition.

The Good, the Bad, the Cookbook

The Good, the Bad, the Cookbook
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 1936782626
ISBN-13 : 9781936782628
Rating : 4/5 (26 Downloads)

Synopsis The Good, the Bad, the Cookbook by : Mario J. Porreca

"The Good, the Bad, the Cookbook" is a wholesale lifestyle change, not a diet. Diets are finite programs for losing pounds, but this book suggests changes that will be beneficial for a lifetime and not only in the waistline! Dieters are prone to failure for two reasons: 1) their diet-approved foods taste awful and 2) their diets call for them to forego the foods they truly love. "The Good, the Bad, the Cookbook" avoids these diet downfalls with the idea that it isn't what you eat but how you eat. Full of great-tasting, healthy recipes, this book makes eating right a pleasure, not a chore. The approach to food suggested in these pages allows for occasional slippage. In fact, it's built right into a section of sinful, tasty recipes that can be enjoyed as rewards for a period of healthy eating. Life is too short not to be healthy. Eat from the nutritious--and delicious!--recipes in this book, and embark on a healthy new lifestyle without sacrificing the pleasures of good food!

The Bad for You Cookbook

The Bad for You Cookbook
Author :
Publisher : Villard Books
Total Pages : 196
Release :
ISBN-10 : 0679735453
ISBN-13 : 9780679735458
Rating : 4/5 (53 Downloads)

Synopsis The Bad for You Cookbook by : Chris Maynard

Here is the definitive diet for large people--and a book that's guaranteed to provide an overly generous portion of belly laughs for everyone. Includes 60 calorie-loaded recipes and a variety of hilarious cooking anecdotes and observations.

Cook This Book

Cook This Book
Author :
Publisher : Clarkson Potter
Total Pages : 306
Release :
ISBN-10 : 9780593138274
ISBN-13 : 0593138279
Rating : 4/5 (74 Downloads)

Synopsis Cook This Book by : Molly Baz

NEW YORK TIMES BESTSELLER • A thoroughly modern guide to becoming a better, faster, more creative cook, featuring fun, flavorful recipes anyone can make. ONE OF THE BEST COOKBOOKS OF THE YEAR: NPR, Food52, Taste of Home “Surprising no one, Molly has written a book as smart, stylish, and entertaining as she is.”—Carla Lalli Music, author of Where Cooking Begins If you seek out, celebrate, and obsess over good food but lack the skills and confidence necessary to make it at home, you’ve just won a ticket to a life filled with supreme deliciousness. Cook This Book is a new kind of foundational cookbook from Molly Baz, who’s here to teach you absolutely everything she knows and equip you with the tools to become a better, more efficient cook. Molly breaks the essentials of cooking down to clear and uncomplicated recipes that deliver big flavor with little effort and a side of education, including dishes like Pastrami Roast Chicken with Schmaltzy Onions and Dill, Chorizo and Chickpea Carbonara, and of course, her signature Cae Sal. But this is not your average cookbook. More than a collection of recipes, Cook This Book teaches you the invaluable superpower of improvisation though visually compelling lessons on such topics as the importance of salt and how to balance flavor, giving you all the tools necessary to make food taste great every time. Throughout, you’ll encounter dozens of QR codes, accessed through the camera app on your smartphone, that link to short technique-driven videos hosted by Molly to help illuminate some of the trickier skills. As Molly says, “Cooking is really fun, I swear. You simply need to set yourself up for success to truly enjoy it.” Cook This Book will help you do just that, inspiring a new generation to find joy in the kitchen and take pride in putting a home-cooked meal on the table, all with the unbridled fun and spirit that only Molly could inspire.

What the F*@# Should I Make for Dinner?

What the F*@# Should I Make for Dinner?
Author :
Publisher : Running Press Adult
Total Pages : 102
Release :
ISBN-10 : 9780762441778
ISBN-13 : 0762441771
Rating : 4/5 (78 Downloads)

Synopsis What the F*@# Should I Make for Dinner? by : Zach Golden

Don’t know what to make for dinner? Is every evening an occasion for duress and deliberation? No more! What the F*@# Should I Make For Dinner? gets everyone off their a**es and in the kitchen. Derived from the incredibly popular website, whatthefuckshouldimakefordinner.com, the book functions like a "Choose your own adventure” cookbook, with options on each page for another f*@#ing idea for dinner. With 50 recipes to choose from, guided by affrontingly creative navigational prompts, both meat-eaters and vegetarians can get cooking and leave their indecisive selves behind.

You Are What You Eat

You Are What You Eat
Author :
Publisher : Penguin
Total Pages : 228
Release :
ISBN-10 : 0452287170
ISBN-13 : 9780452287174
Rating : 4/5 (70 Downloads)

Synopsis You Are What You Eat by : Gillian McKeith

A clear, no-nonsense nutritional guide to a healthier life, from the author of Gillian McKeith’s Food Bible and Slim for Life. With over 2 million copies sold worldwide, Gillian McKeith’s You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition. You Are What You Eat features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, You Are What You Eat will teach you how to stay healthy and satisfied. This healthy guide also includes: • Gillian McKeith’s “Diet of Abundance” • A 7-Day jumpstart plan • The Food IQ Test • Complete shopping guide and meal plan • Healthy and delicious Mediterranean-inspired recipes

Whole New You

Whole New You
Author :
Publisher : Ballantine Books
Total Pages : 322
Release :
ISBN-10 : 9781101967379
ISBN-13 : 1101967374
Rating : 4/5 (79 Downloads)

Synopsis Whole New You by : Tia Mowry

From the star of the Cooking Channel’s Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you. When actress Tia Mowry landed her breakthrough role on the sitcom Sister, Sister, she swapped home-cooked meals for catering spreads. But her teen-dream diet of candies and carbs turned into a nightmare when she developed endometriosis, a painful disease that affects one in ten women worldwide. Two years and two surgeries later, some surprising advice from her doctor inspired Tia to radically change one of the most basic elements of her life: her diet. After ditching the dairy and the refined sugars and processed foods, Tia’s pain receded drastically. What’s more, her migraines stopped, her skin cleared up, and she was finally able to get pregnant. Drawing on the latest research on whole plant foods, inflammation, and gut flora, Whole New You chronicles Tia’s journey to wellness and provides all the resources you need to feel better, including • a ten-day menu plan to begin your healthy life • more than 100 delicious recipes • lighter versions of your favorite comfort food recipes, including “Buttermilk” Fried Chicken and Crispy Collard Chips • healthy recipes for your kids • tips and tricks for eating on the go • complementary approaches, such as acupuncture and yoga, for whole body healing Like a trusted friend, Tia recounts both her setbacks and her triumphs—and shows you how to listen to what your body is telling you. With Whole New You, your healing begins now. Praise for Whole New You “Simple and flavorful . . . Readers looking to jump-start a healthier diet will find this book encouraging and useful as both coach and guide.”—Booklist “I’m on the go 24/7 and am always in search of healthy, easy meal options. This book delivers with maximum flavor every single time.”—Morris Chestnut, actor and author of The Cut “No one ever said healthy meals can’t be prepared in delicious ways, and my friend Tia shows us that she is the one to make that happen!”—Chloë Grace Moretz, actress “Tia [Mowry] understands that eating healthy is a lifestyle that can make your life more enriching. Healthy eating equals healthy mind, body, and mental prowess.”—Serena Williams “Whole New You is a must-read for anyone who wants to eat better, live healthier, and learn something along the way. Tia’s recipes are so delicious and this book definitely had me going back for seconds!”—Naya Rivera, actress, mom, and author of Sorry Not Sorry “Tia’s passion for creating a sustainable, happy, and healthy lifestyle is contagious. Whole New You empowers us to transform our health in a fun and easy way. Her personal story of transformation and recovery inspires us to get in the kitchen, enjoy the process of cooking, and start living radiantly well.”—Tara Stiles, founder of Strala Yoga “Tia Mowry has a wealth of knowledge that will change your life. With this book, you can fuel your body with delicious recipes that will help you function at your best so you feel amazing! Buy ten copies and share them with your friends! I will be sharing her book with everyone.”—Jeanette Jenkins, founder and president of The Hollywood Trainer LLC

Baking Bad

Baking Bad
Author :
Publisher : Hachette Books
Total Pages : 128
Release :
ISBN-10 : 9780316381871
ISBN-13 : 031638187X
Rating : 4/5 (71 Downloads)

Synopsis Baking Bad by : Walter Wheat

What do you do when the greatest TV show ever has come to an end and you no longer have ground-breaking, meth-related drama to get you through the long winter nights? Answer: you create a cookbook full of baked delights, each made in loving reference to the story of our favorite chemistry teacher-turned drug-baron. Baking Bad is a recipe book full of real, edible recipes created in homage to the TV series that we STILL can't stop talking about. From "Ricin Krispie Squares" to Walt's signature"Buried Barrel Dessert," each of these recipes is 98% pure and 100% edible and delicious. (No gasmask required.) BakingBad will make the perfect gift for any fan, or a self-purchase for people who just can't resist one more, tasty, hit. After all, who could turn down "Tighty Whitey Bites," "Box-Cutter Donuts", or "Heisen(Batten) Burg Cake" (complete with black hat). Stylishly designed and illustrated throughout with full-color photos - each page is loaded with visual and textual references that fans will love and offers easy to follow guides to create real, delicious, and inspired treats. As Jesse would say: 'Let's Cook. B****."

The Breaking Bad Cookbook

The Breaking Bad Cookbook
Author :
Publisher : Kings Road Publishing
Total Pages : 182
Release :
ISBN-10 : 9781784182564
ISBN-13 : 1784182567
Rating : 4/5 (64 Downloads)

Synopsis The Breaking Bad Cookbook by : Chris Mitchell

'Wanna cook?' - Walter White'This ain't chemistry - this is art. Cooking is art' - Jesse PinkmanFor five seasons, Walter White and Jesse Pinkman were undisputedly the greatest cooks in North America. From their humble origins as part-timers in a cramped (and decidedly unreliable) RV to the halcyon days in a state-of-the-art 'kitchen', the duo prospered, with competitors falling (sometimes explosively) by the wayside. Customers paid top dollar for their product. Connoisseurs came from all over the continent, and even as far afield as Europe, to sample their distinctive blue ice. The partners may have had their detractors but, without a doubt, they were the best of the best.Finally, their knowledge and expertise has been condensed into one easy-to-use cookbook. Everything from the Whites' celebrated cooked breakfast, ASAC Hank Schrader's delicious barbecue, Walter's mouth-watering Heisenburger and Gus Fring's delectable Los Pollos Hermanos fried chicken is broken down to its most basic elements, with step-by-step instructions, lists of ingredients and handy tips gleaned from the series. Copiously illustrated, here is the last word on how to cook like New Mexico's finest.Whether you favour precision and exact measurements, or prefer flair-cooking with a dash of chilli powder, this book has something for everyone - especially if you're 'breaking bad'.