The Angry Buddhist

The Angry Buddhist
Author :
Publisher : Europa Editions UK
Total Pages : 330
Release :
ISBN-10 : 9781787701229
ISBN-13 : 1787701220
Rating : 4/5 (29 Downloads)

Synopsis The Angry Buddhist by : Seth Greenland

Seth Greenland's timely new novel is set in the high California desert between the trailer parks and amphetamine labs of Desert Hot Springs and the classic mid-century architecture of Palm Springs. In this sun-blasted territory, with its equally arid social culture, a fiercely contested congressional election is in progress. The wily incumbent, Randall Duke, is unburdened by ethical considerations. His opponent, Mary Swain, a sexy, well-financed newcomer, does not have a firm grip on American history or elemental economics.

Working with Anger

Working with Anger
Author :
Publisher : Shambhala Publications
Total Pages : 177
Release :
ISBN-10 : 9781645472889
ISBN-13 : 1645472884
Rating : 4/5 (89 Downloads)

Synopsis Working with Anger by : Thubten Chodron

A Tibetan Buddhist nun offers her insights on anger, the ways that it manifests in our lives, and the ways that we can skillfully work to transform it, in this inspiring and humble guidebook. Anger plagues all of us on many levels and can be a formidable emotion to overcome. Yet, we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced—including exile, persecution, and the loss of many loved ones—but do not burn with rage or seek revenge. Using the teachings and advice presented by beloved Buddhist teacher Thubten Chodron, anyone can learn to calm their emotions, sit with and understand their anger, and peacefully move toward resolution and peace. Working with Anger presents a variety of Buddhist methods for subduing and preventing anger—not by changing what is happening but by framing our feelings and circumstances anew. As Chodron writes, we each long for harmony—in our hearts, relationships, and societies—and this book can help all of us to accomplish just that.

Be the Refuge

Be the Refuge
Author :
Publisher : North Atlantic Books
Total Pages : 345
Release :
ISBN-10 : 9781623175238
ISBN-13 : 1623175232
Rating : 4/5 (38 Downloads)

Synopsis Be the Refuge by : Chenxing Han

A must-read for modern sanghas--Asian American Buddhists in their own words, on their own terms. Despite the fact that two thirds of U.S. Buddhists identify as Asian American, mainstream perceptions about what it means to be Buddhist in America often whitewash and invisibilize the diverse, inclusive, and intersectional communities that lie at the heart of American Buddhism. Be the Refuge is both critique and celebration, calling out the erasure of Asian American Buddhists while uplifting the complexity and nuance of their authentic stories and vital, thriving communities. Drawn from in-depth interviews with a pan-ethnic, pan-Buddhist group, Be the Refuge is the first book to center young Asian American Buddhists' own voices. With insights from multi-generational, second-generation, convert, and socially engaged Asian American Buddhists, Be the Refuge includes the stories of trailblazers, bridge-builders, integrators, and refuge-makers who hail from a wide range of cultural and religious backgrounds. Championing nuanced representation over stale stereotypes, Han and the 89 interviewees in Be the Refuge push back against false narratives like the Oriental monk, the superstitious immigrant, and the banana Buddhist--typecasting that collapses the multivocality of Asian American Buddhists into tired, essentialized tropes. Encouraging frank conversations about race, representation, and inclusivity among Buddhists of all backgrounds, Be the Refuge embodies the spirit of interconnection that glows at the heart of American Buddhism.

Love and Rage

Love and Rage
Author :
Publisher : North Atlantic Books
Total Pages : 303
Release :
ISBN-10 : 9781623174095
ISBN-13 : 1623174090
Rating : 4/5 (95 Downloads)

Synopsis Love and Rage by : Lama Rod Owens

A LOS ANGELES TIMES BESTSELLER In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation? White supremacy in the United States has long necessitated that Black rage be suppressed, repressed, or denied, often as a means of survival, a literal matter of life and death. In Love and Rage, Lama Rod Owens, coauthor of Radical Dharma, shows how this unmetabolized anger--and the grief, hurt, and transhistorical trauma beneath it--needs to be explored, respected, and fully embodied to heal from heartbreak and walk the path of liberation. This is not a book about bypassing anger to focus on happiness, or a road map for using spirituality to transform the nature of rage into something else. Instead, it is one that offers a potent vision of anger that acknowledges and honors its power as a vehicle for radical social change and enduring spiritual transformation. Love and Rage weaves the inimitable wisdom and lived experience of Lama Rod Owens with Buddhist philosophy, practical meditation exercises, mindfulness, tantra, pranayama, ancestor practices, energy work, and classical yoga. The result is a book that serves as both a balm and a blueprint for those seeking justice who can feel overwhelmed with anger--and yet who refuse to relent. It is a necessary text for these times.

Finding Freedom

Finding Freedom
Author :
Publisher : Shambhala Publications
Total Pages : 171
Release :
ISBN-10 : 9781611809114
ISBN-13 : 1611809118
Rating : 4/5 (14 Downloads)

Synopsis Finding Freedom by : Jarvis Jay Masters

There are many forms of liberation—some that exist at the mercy of circumstance and others that can never be taken away. In this stirring and timely collection of stories, essays, poems, and letters, Jarvis Jay Masters explores the meaning of true freedom on his road to inner peace through Buddhist practice. He reveals his life as a young African American man surrounded by violence, his entanglement in the criminal justice system, and—following an encounter with Tibetan Buddhist teacher Chagdud Tulku Rinpoche—an unfolding commitment to nonviolence and peacemaking. At turns joyful, heartbreaking, frightening, and soaring with profound insight, Masters’s story offers a vision of hope and the possibility of freedom in even the darkest of times.

Be Angry

Be Angry
Author :
Publisher : Hampton Roads Publishing Company
Total Pages : 132
Release :
ISBN-10 : 9781642970074
ISBN-13 : 1642970077
Rating : 4/5 (74 Downloads)

Synopsis Be Angry by : Dalai Lama

"In the real world, exploitation exists. In the real world, there is a huge and unjust gap between rich and poor. The question, from a Buddhist perspective, is how should we deal with inequality and social injustice? His Holiness the Dalai Lama teaches that it is wrong for a spiritual person to remain indifferent; we must struggle to solve these problems. These problems are brought to our consciousness because they anger us, and this little book teaches us how to deal with that anger"--]cAmazon.

A Monk's Guide to Happiness

A Monk's Guide to Happiness
Author :
Publisher : Macmillan + ORM
Total Pages : 159
Release :
ISBN-10 : 9781250266835
ISBN-13 : 1250266831
Rating : 4/5 (35 Downloads)

Synopsis A Monk's Guide to Happiness by : Gelong Thubten

A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

Polishing the Diamond, Enlightening the Mind

Polishing the Diamond, Enlightening the Mind
Author :
Publisher : Simon and Schuster
Total Pages : 274
Release :
ISBN-10 : 9780861711451
ISBN-13 : 0861711459
Rating : 4/5 (51 Downloads)

Synopsis Polishing the Diamond, Enlightening the Mind by : Chae-ung Kim

"Polishing the Diamond, Enlightening the Mind" is an offering of concise teachings, stories, and meditations from one of Korea's most revered living Buddhist masters. It is at once a testament to the vitality of Korean Buddhism today and a timeless expression of the transformative role the Buddha's teachings can play in a person's life.

Razor-Wire Dharma

Razor-Wire Dharma
Author :
Publisher : Simon and Schuster
Total Pages : 250
Release :
ISBN-10 : 9780861719549
ISBN-13 : 0861719549
Rating : 4/5 (49 Downloads)

Synopsis Razor-Wire Dharma by : Calvin Malone

Razor-Wire Dharma is an eloquent, enlightening, and utterly inspiring personal story how one man found Buddhism—and real, transformative meaning for his life—despite being in one of the world's harshest environments.

Freedom from Anger

Freedom from Anger
Author :
Publisher : Simon and Schuster
Total Pages : 130
Release :
ISBN-10 : 9781614292401
ISBN-13 : 161429240X
Rating : 4/5 (01 Downloads)

Synopsis Freedom from Anger by : Alubomulle Sumanasara

Extinguish anger forever and find true happiness with this step-by-step guide. Anger is a potent poison that ruins health and damages relationships. In today’s world of Twitter feuds, road rage, and internet trolls, it is all too easy for anger to grab hold of us. This timely book offers practical advice on how to put aside anger and ego and embrace laughter and reason. Like a friendly family physician, Venerable Sumanasara helps you see what triggers your anger, what affect it has on you, and what you can do about it. Maybe you have trouble at work or at home, maybe you had a difficult childhood, or maybe you just get angry in traffic. In short, bite-sized chapters, he offers wisdom, along with a laugh, that you can use. Drawing on easy-to-follow metaphors and parables from a variety of cultural traditions, in an accessible, conversational style free of dogma, Venerable Sumanasara shows us how to manage our emotions so that we can lead healthier, happier lives finally freed from anger.