When it comes to diet and fitness books, it's all been said and done before, but certified personal trainer and sports nutritionist Jason Fox has found a new angle for an old audience... brides who want to shape up for the big day. Fox's unconventional approach challenges traditional fitness theories and offers an appealing new system that turns classic training methods upside down. The core of his system is based on the idea that there's no need to spend long hours in the gym or subsist on starvation-level meals. Instead, Fox's Skinny Sexy Bride program illustrates how to train muscles and metabolism in the most efficient way possible. Designed specifically for brides and presented with an option of several different timelines (nine months, six months, three months, 30 days), the program is suitable for anybody who wants to show up in top shape for an important event.

A wedding dress…but no bride! Paige Danforth isn't interested in setting herself up for an unhappy-ever-after—thanks to her father's betrayal, the closest she'll ever get to walking down the aisle is as a bridesmaid. But one bridal sale later, Paige is left clutching her own champagne chiffon wedding dress! Clearly she needs to end her self-imposed dating drought…. Enter ruggedly sexy neighbor Gabe Hamilton. He wants Paige in his bed and nothing more—no promises made, no promises broken. But will this big, bad adventurer stick around when he discovers not only skeletons—but the wedding dress—in her closet?

Budding archeologist Ginesse Braxton solves the problem of finding a man to escort her through the desert by switching places with a woman traveliing to meet her fiance, an officer posted deep in the Sahara. Adventurer Jim Owen, tasked with escorting "Mildred" to her destination, finds she isn't at all what he expected.

The sensational second novel in Joan Johnston’s Western historical romance series set in the world of Bitter Creek. CAN SECRETS AND SECOND CHOICES EVER LEAD TO LOVE? After three months in a mail-order marriage, Hannah Wentworth McMurtry is a widow—pregnant, alone, and near death in the Wyoming wilderness. Though she is saved by a man with a face cut from stone, she still grieves the husband who died on their journey west. Hannah needs a husband, but does she dare marry another stranger? Flint Creed has also lost someone he loved—when the woman he hoped to marry chose his younger brother instead. Now he must find a ranch wife of his own. But every female in the remote Wyoming Territory is too old, too young, or already married . . . until he discovers Hannah on the prairie. Flint doesn’t pretend to love her, but he doesn’t tell her he loves another woman, either. Hannah doesn’t pretend to love him, but she doesn’t tell him about the child she carries. Though danger surrounds them on the Wyoming frontier, the greatest threats of all are the secrets within—revelations that could destroy the new life Hannah and Flint have begun to cherish. The passionate Westerns in Joan Johnston’s Bitter Creek series can be enjoyed together or separately, in any order: TEXAS BRIDE • WYOMING BRIDE • MONTANA BRIDE • SINFUL • SHAMELESS • BLACKTHORNE’S BRIDE • SULLIVAN’S PROMISE

Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organised in the kitchen - enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Based on interviews with more than 100 of the country's top sleep experts, Sleep to Be Sexy, Smart, and Slim provides women with an understanding of the issues surrounding sleep and offers hundreds of solutions, tips, and strategies for dealing with their unique sleep challenges. The book is organized into six sections: * Introduction: Discusses how sleep affects every part of your life from sex to IQ to energy to aging. * Part 1-Do You Have a Sleep Problem? Quizzes to let you determine your sleep style and how much sleep is enough. * Part 2-Surefire Strategies for Getting a Good Night's Sleep: Solutions that are most appropriate for your sleep type. You'll be surprised at the number of things you can do to eliminate sleep interrupters. * Part 3-Sleep Saboteurs: The most common sleep problems or challenges- with testimonials from women who share both their problem and personal tricks. * Part 4-The New Meds: A thumbs up, thumbs down look at the new meds. Doctors are quick to prescribe sleep aids but that's a temporary fix. This section lists the top-selling sleeping pills and their sometimes bizarre side effects. * Resources: Provides a state-by-state listing of sleep centers, websites, and helpful information. The thoroughly researched, concise information in this book is written in a lively, engaging style and delivers the latest research solutions that will let every woman realize the book's promise: Get a good night's sleep, and you will feel sexier, smarter, and slimmer.

Every bride wants to look perfect on her wedding day. It's the one day you're guaranteed to be the centre of attention. And the last thing you wants is to walk down the aisle feeling everyone's eyes fixed on your straining seams. Whether you've got one year until the big day or just one month, THE WEDDING DRESS DIET, with its safe and sane diet and exercise plan, is packed with advice and suggestions to help every bride look and feel fantastic. - Lose weight without sacrificing the energy you'll need in the run-up to the big day - Tone up and get your hair and skin looking great - Adapt your diet and excercise plan to the amount of time left until your wedding - Select the perfect wedding dress for your body shape - Indulge on your honeymoon - and still avoid the bloated-in-a-bikini- on-the-beach look No bride should even think about getting married wthout it!

It should have been the happiest day of her life, but as Lydia slipped into her wedding gown, she knew she had to stop the wedding. Jake’s whirlwind proposal had been thrilling, but all she wanted was to hear him say he loved her! A year later, Lydia finds herself at the altar with Jake again—this time as a bridesmaid instead of a bride! Jake is the best man—and he’s still the only man for Lydia. But can he finally convince his impetuous bride to say "I do"?

An Italian tycoon needs help from the woman who once left him at the altar, and he’ll use his powers of seduction to get it in this second chance romance. Allegra Avesti never realized that her fiancé, wickedly handsome tycoon Stefano Capozzi, saw her as just another item on his agenda. How could she share her life with a man who’d negotiated the terms of their marriage in the boardroom rather than the bedroom? Years later, Stefano needs Allegra’s help—and is determined to claim his runaway bride. The defiant Allegra will return to Italy with him, even if he has to seduce her into agreeing!

Carian Cole delivers a sweet but sexy slow burn, age gap, marriage of convenience romance with major swoony feels!I guess you could say I was a damsel in distress, and he was my knight in shining armor. But more accurately, I was a girl with a lot of bad luck, and he was a guy with a lot of muscles and tattoos.Jude "Lucky" Lucketti wasn't just a sexy, brooding construction worker. He was my own personal hero who seemed to be in all the right places at the right times. Like when my car broke down and I needed a ride home, and when I face planted on the sidewalk right in front of him and had to be taken to the emergency room.Those weren't exactly my best moments, but they were his.We became friends, and it didn't matter that he was sixteen years older than me. We had a lot in common-like our love of old rock music and vintage fast cars, and our aversion to relationships. When he approached me with a crazy idea to help me out, I couldn't say no.The arrangement was supposed to be temporary. A marriage on paper and nothing else.It should've been easy, but it wasn't. Because here I am, eighteen years old, still in high school, and married to a man I was never supposed to fall in love with.We had just one rule-no kissing the bride. But we broke that rule, and it sealed our fate forever.