When your very cute nephew suddenly becomes your son… Clay After Aiden was pushed away by his parents for having mated but not married me, I try to cheer him up, even a little, by showing him around my unfinished house. Only, I didn’t expect the feelings I get when I see him walk around the hallways, or when he stands on the balcony overlooking the city… Aiden I can’t believe it. I can’t believe I’m all on my own now. Hailey left, my parents don’t want to see me anymore, and I’m standing here holding the baby. Quite literally. And what about this suspicion that Seb’s an Omega, like me? This is the third novella about Alpha Clay and Omega Aiden in Making a Family, which takes place in the non-shifter Omegaverse Mates World and contains mpreg (male-pregnancy). This novella may include any of these elements: steamy scenes, ‘I need tissues NOW’ moments, cries of ‘why, oh, why’ and cliffhangers that make you bite your nails (and curse the author).

When your idea of asking a cute Omega to be your pretend-husband for a weekend takes an unexpected turn… Clay I have my pride as an Alpha, and I don’t want to be the only unmated sibling at my youngest sister’s wedding. What’s a successful, but bachelor, Alpha to do? Well, maybe ask the cute Omega frequenting my cafe to be my fake husband for the weekend. Only, I didn’t expect a weekend of fun to go so very differently… Aiden The day after my sister leaves her three-month-old to look after, to be the parent she can’t be, I get an odd request from the handsome Alpha running the cafe I frequent. And who can resist a request from the only man able to make me smile this week? So, I show up, play the role of adoring husband, and that’s when things go a little off-script… This collection includes all ten novellas about Alpha Clay and Omega Aiden in Making a Family, Faking a Husband, Becoming a Boyfriend, Raising an Omega, Saving a Sibling, Marrying a Mate, Angering an Alpha, Building a Home, Celebrating a Birthday, Welcoming our Twins and Loving our Family, which takes place in the non-shifter Omegaverse Mates World and contains mpreg (male-pregnancy). These novellas may include any of these elements: steamy scenes, ‘I need tissues NOW’ moments, cries of ‘why, oh, why’ and cliffhangers that make you bite your nails (and curse the author).

When your plan of asking a cute Omega to be your pretend-husband for a weekend takes an unexpected turn… Clay I have my pride as an Alpha, and I don’t want to be the only unmated sibling at my youngest sister’s wedding. What’s a successful, but bachelor, Alpha to do? Well, maybe ask the cute Omega frequenting my cafe to be my fake husband for the weekend. Only, I didn’t expect a weekend of fun to change our lives forever… Aiden The day my sister leaves me her three-month-old to look after, to be the parent she can’t be, I get an odd request from a handsome Alpha. Who would be able to resist an invitation from the only man whose smile makes you forget all your problems? Not me. So, I show up, play the role of adoring husband, and that’s when things go totally off-script… This collection includes the first five novellas about Alpha Clay and Omega Aiden in the Making a Family serial, Faking a Husband, Becoming a Boyfriend, Raising an Omega, Saving a Sibling and Marrying a Mate, which take place in the non-shifter Omegaverse Mates World and contains mpreg (male-pregnancy). The Omegaverse Mates World consists of (in order of publication): Second Chance Mates, Making a Family, Omegas’ Destined Alpha and Blossoming of Fate.

"The Voyagers land on a planet made entirely of water where they must find the third element of the Source that will save the Earth."--

In this new, updated edition of the classic book on brain performance and nutrition, Dr. Michael A. Schmidt provides a host of practical dietary information and new, ground-breaking research to support his findings. A remarkable but little known fact is that the brain is nearly 60 percent fat. The book begins with a quiz to measure the reader's brain fatty acid profile, and goes on to demonstrate the role of fat in the brain's structure and functioning. The author helps the reader distinguish between harmful and beneficial fats and oils, and warns the "French Fry Generation" of the dangers of a poor diet. The effects of nutrition on mood, memory and behavior are explained by a number of compelling case studies. Finally, the author presents various strategies for enhancing mental, physical and emotional intelligence through the conscious use of supplements and a healthy diet.

The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographic index. 20 photographs and illustrations - many color. Free of charge in digital PDF format.

Rhonda Spencer-Hwang, a mom of three children and a professor of public health, set out to discover how to promote health and well-being, beginning in childhood. Living in a community known worldwide for the unusual resilience and longevity of its citizens, she wondered, What childhood practices have protected the centenarians in my area from the stresses of hardship and encouraged their accomplishments? She set out to interview as many of them as she could find, and what she learned may change your life.

Your baby deserves the best in life—food is no exception! Feeding Baby is the ultimate guide to preparing and feeding wholesome foods to your infant, with helpful nutritional tips, picky eating solutions, and over 80 recipes. Once you discover how easy and affordable it is to make baby food at home, you’ll take comfort in knowing your child is receiving the best nutrition possible.

The book is an evidence-based source of information on women’s health issues for health professionals already practicing lifestyle medicine, as well as an entry level textbook for those new to the field of lifestyle medicine. The collective expertise of each of the editors along with content provided by leaders within the American College of Lifestyle Medicine fills a much-needed void within the specialty of Lifestyle Medicine and is for providers of women’s health globally.