Looking for a superfood that can revolutionize your health and nutrition? Look no further than The Red Jewel! This book is your ultimate guide to the many benefits of pomegranates, the luscious fruit that's bursting with flavor and packed with nutrients. From their rich history in ancient mythology to their modern-day scientific research, we explore every aspect of this delicious fruit. Packed with antioxidants, pomegranates can help fight inflammation and reduce the risk of chronic disease. They can also lower cholesterol and blood pressure, prevent cancer, and even boost your brain power! And let's not forget about the beauty benefits - pomegranates can give you healthy skin, hair, and nails! But we don't just talk about the science behind pomegranates. We also show you how to incorporate this incredible fruit into your diet with our collection of several amazing recipes. From pomegranate feta salad to pomegranate sorbet, there's something for everyone. We even have recipes for main dishes like Fesenjan and sweet treats like pomegranate orange muffins! So come join the pomegranate revolution and discover the many ways this red jewel can transform your health and nutrition. Your taste buds and your body will thank you!

Superfoods for Superheroes features ten fun stories about a little boy (who loves superheroes!) who discovers the surprising superpowers of everyday foods. Each illustrated story is followed by fun facts about the superfood and a kid-friendly recipe. The book aims to help children make healthier food choices, educate families about the power of kid-friendly superfoods, create a positive and meaningful dialogue around healthy eating, break out of the typical informational nature of the health-food category and create an interesting narrative that puts the child at the centre.

"The touching story of a queer Black recovering opioid addict recently out of prison, who fights to stay clean and regain custody of her two children while her old life beckons"--

This collection explores contemporary superhero narratives, including comic books and films, in a wider mythic context. Since the 1930s superheroes have come to dominate a variety of media formats. Why are audiences so fascinated with heroes, and what makes the idea of heroes so necessary in society?

This rich and evocative poetry collection explores the idea of living in the present while experiencing life’s hills and valleys, from failed relationships and the fear of death to resiliency, growth, self-worth, hope, and perseverance. These tender yet powerful poems delve into what it means to be human and leave us with an appreciation for the sweetness of our lives and the moments we have been given, however fleeting they may be.

I am my own superhero is a dynamic, revealing, straight-up dive into the life of a student who struggled with growing through the school days and life outside of school. Erica shares her personal and professional stories on how she overcame mental health issues (like suicidal thoughts, depression, and anxiety), peer pressure, and bullying by awakening her inner superhero. This workbook provides stories, formulas, activities, and challenges to share with others on how to awaken their inner superhero to save the day, to overcome life challenges, and to achieve life dreams!

Superheroes and Masculinity: Unmasking the Gender Performance of Heroism explores how heteropatriarchal representations of gender are portrayed within superhero comics, film, and television. The contributors examine how hegemonic masculinity has been continually perpetuated and reinforced within the superhero genre and unpack concise critiques of specific superhero representations, the industry, and the fan base at large. However, Superheroes and Masculinity also argues that possibilities of resistance and change are embedded within these problematic portrayals. To this end, several chapters explore alternative portrayals of queerness within superhero representations and read the hegemonic masculinity of various characters against the grain to produce queer possibilities. Ultimately, this collection argues that the quest to unmask how gender operates within superheroes is a crucial one.

Stories have always had the power to move, but it has only recently become clear that purposeful stories - those created with a specific mission in mind - are essential in persuading others to support a vision or cause. For Peter Guber, what began as a knack for telling stories as one of the world's leading entertainment executives has evolved into a set of principles that anyone can use to achieve their goals - whatever you do in life, you need to be able to tell a good story. In Tell to Win Guber explains how to move beyond PowerpPoint slides and spreadsheets to create purposeful stories that can serve as powerful calls to action. He reveals the best way to get noticed, how to turn passive listeners into active participants, and how technology can be used to ensure audience commitment. Featuring wisdom from Guber's meetings with (and lessons from) everyone from Nelson Mandela to YouTube founder Chad Hurley, and Muhammed Ali to Steven Spielberg (who he tutored in making films), Tell to Win entertainingly shows how to craft, deliver and own a story that is capable of turning others into viral advocates for your goal.

Whether you're a beginner or an expert, you can use your knitting superpowers to create loveable, huggable superheroes. Create your own league of extraordinary animal sidekicks--squirrels, cows, dogs, sheep, raccoons, and more--each with a secret identity. These colorful superheroes will fly off the page and into your heart! Introducing 12 whimsical, unique superheroes straight from the mind of best-selling designer Rebecca Danger Patterns are adaptable to your favorite yarn, including leftovers in your stash Easy-to-follow patterns mean you'll finish in a flash

At a time when every bite counts, it is often impossible to coax even the smallest spoonful into the patient. This recipe book was designed for the little ones fighting hard to get well again, for families and caregivers whose child is in or has completed cancer treatment and for those looking for healthful, smart food choices appealing to kids' tastes.