Keeping You Healthy

Keeping You Healthy
Author :
Publisher : Capstone
Total Pages : 24
Release :
ISBN-10 : 1404800859
ISBN-13 : 9781404800854
Rating : 4/5 (59 Downloads)

Synopsis Keeping You Healthy by : Ann Owen

Lots of people have jobs that help make out community a better place to live. Readers find out what they do every day through fun illustrations and easy-to-read text. This series is aligned with the standard, "Production, Distribution, and Consumption" as required by the National Council for the Social Studies.

Keeping Healthy

Keeping Healthy
Author :
Publisher : QEB Publishing
Total Pages : 24
Release :
ISBN-10 : 1595660712
ISBN-13 : 9781595660718
Rating : 4/5 (12 Downloads)

Synopsis Keeping Healthy by : Sally Hewitt

Teaches children all about keeping healthy and includes questions to encourage them to think about what they have read.

People Who Help Keep Me Healthy

People Who Help Keep Me Healthy
Author :
Publisher : Capstone
Total Pages : 28
Release :
ISBN-10 : 9781632902177
ISBN-13 : 1632902176
Rating : 4/5 (77 Downloads)

Synopsis People Who Help Keep Me Healthy by : Janet Preus

Through a happy song and positive illustrations, kids learn that medical professionals are there to help them feel better and stay healthy. The perfect anecdote to those who may be nervous about their next doctor visit! This eBook includes online music access.

Love Your Disease

Love Your Disease
Author :
Publisher :
Total Pages : 285
Release :
ISBN-10 : 0207153205
ISBN-13 : 9780207153204
Rating : 4/5 (05 Downloads)

Synopsis Love Your Disease by : John Harrison

Oh, The Things You Can Do That Are Good for You

Oh, The Things You Can Do That Are Good for You
Author :
Publisher : Random House Books for Young Readers
Total Pages : 33
Release :
ISBN-10 : 9780593126509
ISBN-13 : 0593126505
Rating : 4/5 (09 Downloads)

Synopsis Oh, The Things You Can Do That Are Good for You by : Tish Rabe

Laugh and learn with fun facts about eating healthy, being active, avoiding germs, and more—all told in Dr. Seuss’s beloved rhyming style and starring the Cat in the Hat! “I’m the Cat in the Hat and I’ve come here to say: to be healthy, be active—an hour each day.” The Cat in the Hat’s Learning Library series combines beloved characters, engaging rhymes, and Seussian illustrations to introduce children to non-fiction topics from the real world! Take care of yourself and learn why it’s important to: move your body every day eat colorful foods wash your hands and much more! Perfect for story time and for the youngest readers, Oh, the Things You Can Do That Are Good for You! also includes an index, glossary, and suggestions for further learning. Look for more books in the Cat in the Hat’s Learning Library series! Wacky Weather One Cent, Two Cents, Old Cent, New Cent Super-Dee-Dooper Book of Animal Facts Oh, the Pets You Can Get!

You Are Healthy

You Are Healthy
Author :
Publisher : Phoenix International Publications, Inc.
Total Pages : 23
Release :
ISBN-10 : 9781649962614
ISBN-13 : 1649962614
Rating : 4/5 (14 Downloads)

Synopsis You Are Healthy by : Todd Snow

It’s never too early to learn good habits. This book gently encourages children to practice healthy behaviors, like spending time with loved ones, getting enough sleep, and eating well every day.

Happy Healthy You

Happy Healthy You
Author :
Publisher : Mango Media Inc.
Total Pages : 239
Release :
ISBN-10 : 9781633536241
ISBN-13 : 1633536246
Rating : 4/5 (41 Downloads)

Synopsis Happy Healthy You by : KJ Landis

The successful life coach and author of Superior Self offers concrete, easy-to-follow strategies for bringing more health and happiness into your life. With our hectic modern lives, it’s easy to feel drained and worn down. But when we stop to consider what’s tapping our energy most, we discover that old habits, unconscious patterns, and past experiences are dragging us down and blocking our self-growth. In Happy Healthy You, life coach KJ Landis helps identify how, why, and where we get ourselves stuck, and how we can utilize the drama and trauma of the past as a springboard to becoming our most authentic, vibrant selves. We all face a lot of stress in our day to day lives. Over time, those stressors can build into a major obstacle, causing us to retreat into survival mode. And when you’re only surviving, you’re not thriving. KJ Landis knows the story all too well—because she lived it herself. Now, she provides the playbook for tackling the blockages in our lives and moving beyond them to a life of happiness and health. In this book you will learn: • The root of what keeps us “stuck” in our lives • How to use the Negative Thought Pot to rid ourselves of self-deprecating beliefs • How hormones and epigenetics affect mental and physical wellness • The role of nutrition in our day-to-day health • Therapeutic movement as a mode of healing • The power of self-care through restorative practices • And much, much more!

The Healthy Programmer

The Healthy Programmer
Author :
Publisher : Pragmatic Bookshelf
Total Pages : 339
Release :
ISBN-10 : 9781680505061
ISBN-13 : 1680505068
Rating : 4/5 (61 Downloads)

Synopsis The Healthy Programmer by : Joe Kutner

Printed in full color. To keep doing what you love, you need to maintain your own systems, not just the ones you write code for. Regular exercise and proper nutrition help you learn, remember, concentrate, and be creative--skills critical to doing your job well. Learn how to change your work habits, master exercises that make working at a computer more comfortable, and develop a plan to keep fit, healthy, and sharp for years to come. Small changes to your habits can improve your health--without getting in the way of your work. The Healthy Programmer gives you a daily plan of action that's incremental and iterative just like the software development processes you're used to. Every tip, trick, and best practice is backed up by the advice of doctors, scientists, therapists, nutritionists, and numerous fitness experts. We'll review the latest scientific research to understand how being healthy is good for your body and mind. You'll start by adding a small amount of simple activity to your day--no trips to the gym needed. You'll learn how to mitigate back pain, carpal tunnel syndrome, headaches, and many other common sources of pain. You'll also learn how to refactor your diet to properly fuel your body without gaining weight or feeling hungry. Then, you'll turn the exercises and activities into a pragmatic workout methodology that doesn't interfere with the demands of your job and may actually improve your cognitive skills. You'll also learn the secrets of prominent figures in the software community who turned their health around by making diet and exercise changes. Throughout, you'll track your progress with a "companion iPhone app". Finally, you'll learn how to make your healthy lifestyle pragmatic, attainable, and fun. If you're going to live well, you should enjoy it. Disclaimer This book is intended only as an informative guide for those wishing to know more about health issues. In no way is this book intended to replace, countermand, or conflict with the advice given to you by your own healthcare provider including Physician, Nurse Practitioner, Physician Assistant, Registered Dietician, and other licensed professionals. Keep in mind that results vary from person to person. This book is not intended as a substitute for medical or nutritional advice from a healthcare provider or dietician. Some people have a medical history and/or condition and/or nutritional requirements that warrant individualized recommendations and, in some cases, medications and healthcare surveillance. Do not start, stop, or change medication and dietary recommendations without professional medical and/or Registered Dietician advice. A healthcare provider should be consulted if you are on medication or if there are any symptoms that may require diagnosis or medical attention. Do not change your diet if you are ill, or on medication except under the supervision of a healthcare provider. Neither this, nor any other book or discussion forum is intended to take the place of personalized medical care of treatment provided by your healthcare provider. This book was current as of January, 2013 and as new information becomes available through research, experience, or changes to product contents, some of the data in this book may become invalid. You should seek the most up to date information on your medical care and treatment from your health care professional. The ultimate decision concerning care should be made between you and your healthcare provider. Information in this book is general and is offered with no guarantees on the part of the author, editor or The Pragmatic Programmers, LLC. The author, editors and publisher disclaim all liability in connection with the use of this book.

Who Will Keep the Public Healthy?

Who Will Keep the Public Healthy?
Author :
Publisher : National Academies Press
Total Pages : 320
Release :
ISBN-10 : 9780309185608
ISBN-13 : 0309185602
Rating : 4/5 (08 Downloads)

Synopsis Who Will Keep the Public Healthy? by : Institute of Medicine

Bioterrorism, drug-resistant disease, transmission of disease by global travel . . . there's no shortage of challenges facing America's public health officials. Men and women preparing to enter the field require state-of-the-art training to meet these increasing threats to the public health. But are the programs they rely on provide the high caliber professional training they require? Who Will Keep the Public Healthy? provides an overview of the past, present, and future of public health education, assessing its readiness to provide the training and education needed to prepare men and women to face 21st century challenges. Advocating an ecological approach to public health, the Institute of Medicine examines the role of public health schools and degree-granting programs, medical schools, nursing schools, and government agencies, as well as other institutions that foster public health education and leadership. Specific recommendations address the content of public health education, qualifications for faculty, availability of supervised practice, opportunities for cross-disciplinary research and education, cooperation with government agencies, and government funding for education. Eight areas of critical importance to public health education in the 21st century are examined in depth: informatics, genomics, communication, cultural competence, community-based participatory research, global health, policy and law, and public health ethics. The book also includes a discussion of the policy implications of its ecological framework.

Keep Your Wits About You

Keep Your Wits About You
Author :
Publisher : American Psychological Association
Total Pages : 223
Release :
ISBN-10 : 9781433832901
ISBN-13 : 1433832909
Rating : 4/5 (01 Downloads)

Synopsis Keep Your Wits About You by : Vonetta M. Dotson

Science tells us that by keeping our brain as healthy as possible, we can optimize our cognitive abilities, mental health, and physical functioning at any age. Healthy behaviors, such as staying physically, mentally, and socially active, maintaining a healthy diet, and getting good sleep, are the most powerful tools we have to maintain healthy brains. This book provides science-based facts and practical tools for the reader to achieve and maintain a healthy brain.