Invitation to Meditation

Invitation to Meditation
Author :
Publisher : Chronicle Books
Total Pages : 123
Release :
ISBN-10 : 9781452154114
ISBN-13 : 1452154112
Rating : 4/5 (14 Downloads)

Synopsis Invitation to Meditation by : Howard Cohn

A longtime teacher guides you as you begin your meditation practice and experience a new kind of calm and contentment. Meditation has gained widespread popularity as an effective tool for living peacefully and mindfully in the moment. But what is it exactly, and how does it work? From an instructor with decades of experience, Invitation to Meditation provides simple answers in a beginner-friendly format that weaves the experience of meditation directly into the reading—proving just how easy and enjoyable it can be. As accessible as it is deeply resonant, Invitation to Meditation is filled with timeless wisdom, of value to meditators and newcomers alike. “This book is a treasure.” —Jack Kornfield, from the foreword

Bee Calm

Bee Calm
Author :
Publisher : American Psychological Association
Total Pages : 18
Release :
ISBN-10 : 9781433835476
ISBN-13 : 1433835479
Rating : 4/5 (76 Downloads)

Synopsis Bee Calm by : Frank J. Sileo

Readers will love to follow Bentley and try the poses themselves as he gets buzzing all about yoga in this kid-friendly introduction. Bentley Bee loves to fly around and visit his friends in the garden. One day, he notices all of them in unusual poses. What could it bee? Bentley’s friends teach him several beginning yoga poses including Mountain, Chair, Airplane, Cobra, and more. Includes a Note to Parents and Caregivers with suggestions for introducing children to yoga, and instructions for the poses in the story. Excerpt: Exploring yoga with your child is a wonderful way to connect and exercise together. Although the practice of yoga began thousands of years ago, the need for its benefits has never been greater. In our fast-paced, busy lives, we don’t always realize how our go, go, go lifestyle hinders our general health and hurts our most precious relationships. We tend to survive in a stressed mode of being, just to keep up with the pace. Unfortunately, this is what we end up modeling for our children. It is no wonder that we have rising rates of anxiety and chronic stress amongst even our youngest children.

An Invitation to Freedom

An Invitation to Freedom
Author :
Publisher : New Harbinger Publications
Total Pages : 63
Release :
ISBN-10 : 9781684033423
ISBN-13 : 168403342X
Rating : 4/5 (23 Downloads)

Synopsis An Invitation to Freedom by : Mooji

A master key to true self-discovery Amidst the busyness and chaos of our daily lives, many of us search for meaning, fulfillment, and a genuine sense of who we really are beyond our ego and conditioning. An Invitation to Freedom guides you toward the immediate, authentic awakening that so many of us seek—the realization of our true nature as pure, effortless awareness. These simple yet profound instructions, questions, and contemplations will lead you directly into the heart of truth and absolute freedom. This could be the greatest discovery you make in your life. Also available as an audiobook read by Mooji.

International Meditation Bibliography, 1950-1982

International Meditation Bibliography, 1950-1982
Author :
Publisher : Scarecrow Press
Total Pages : 454
Release :
ISBN-10 : 0810817594
ISBN-13 : 9780810817593
Rating : 4/5 (94 Downloads)

Synopsis International Meditation Bibliography, 1950-1982 by : Howard R. Jarrell

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Heart of Creation

Heart of Creation
Author :
Publisher : Canterbury Press
Total Pages : 130
Release :
ISBN-10 : 9781848254060
ISBN-13 : 1848254067
Rating : 4/5 (60 Downloads)

Synopsis Heart of Creation by : John Main

A teaching on contemplative prayer from one of the most influential spiritual writers of the 20th century.

Awakening Together

Awakening Together
Author :
Publisher : Simon and Schuster
Total Pages : 281
Release :
ISBN-10 : 9781614293699
ISBN-13 : 1614293694
Rating : 4/5 (99 Downloads)

Synopsis Awakening Together by : Larry Yang

“Awakening Together combines the intimately personal, the Buddhist and universal into a loving, courageous, important work that will benefit all who read it. For anyone who longs to collaborate and create a just and inclusive community, Larry provides a brilliant guidebook.” —Jack Kornfield, author of A Path With Heart How can we connect our personal spiritual journeys with the larger course of our shared human experience? How do we compassionately and wisely navigate belonging and exclusion in our own hearts? And how can we embrace diverse identities and experiences within our spiritual communities, building sanghas that make good on the promise of liberation for everyone? If you aren’t sure how to start this work, Awakening Together is for you. If you’ve begun but aren’t sure what the next steps are, this book is for you. If you’re already engaged in this work, this book will remind you none of us do this work alone. Whether you find yourself at the center or at the margins of your community, whether you’re a community member or a community leader, this book is for you.

Invitation to the Jesus Life

Invitation to the Jesus Life
Author :
Publisher : Tyndale House
Total Pages : 166
Release :
ISBN-10 : 9781617472404
ISBN-13 : 1617472409
Rating : 4/5 (04 Downloads)

Synopsis Invitation to the Jesus Life by : Jan Johnson

To encounter Jesus daily and have a relationship with Him changes everything; our focus becomes eternal. Experience Jesus in such a way that His love-drenched, others-focused nature shapes your character. The spiritual practices in each chapter will challenge you to go deeper with Him.

Christian Meditation for Beginners

Christian Meditation for Beginners
Author :
Publisher : Saint Mary's Press
Total Pages : 84
Release :
ISBN-10 : 9780884893615
ISBN-13 : 0884893618
Rating : 4/5 (15 Downloads)

Synopsis Christian Meditation for Beginners by : Thomas Zanzig

The older teens in your parish want a youth ministry program that exposes them to relevant, real-world topics in an active, engaging way. Horizons is an innovative, comprehensive approach to religious education. Its foundation is teacher-led, creative learning strategies that give students ample opportunities for discussion, reflection--and fun! Designed for grades 9-12, Horizons utilizes a module system so that you can combine courses and topics to meet the specific needs of your parish. Seven core courses set the stage for discussing central and foundational themes. Then choose from a wide selection of age-appropriate minicourses to round out your curriculum and craft summer courses, retreats, and youth-group activities. The Youth Ministry Strategies component features more than 65 creative youth activities to complement the Horizons curriculum. And on top of all that, Horizons includes outstanding training resources. You'll be able to create the most engaging and relevant youth ministry program for senior high that is available anywhere.

Meditation: The only introduction you’ll ever need (Principles of)

Meditation: The only introduction you’ll ever need (Principles of)
Author :
Publisher : HarperCollins
Total Pages : 100
Release :
ISBN-10 : 9780007584581
ISBN-13 : 000758458X
Rating : 4/5 (81 Downloads)

Synopsis Meditation: The only introduction you’ll ever need (Principles of) by : Christina Feldman

This is the perfect introduction to meditation and covers the five main types of meditative practice, including a series of exercises that will improve and enhance your meditative skills.

Sensational Meditation for Children

Sensational Meditation for Children
Author :
Publisher : Satya International Inc
Total Pages : 174
Release :
ISBN-10 : 9780979330209
ISBN-13 : 0979330203
Rating : 4/5 (09 Downloads)

Synopsis Sensational Meditation for Children by : Sarah Wood-Vallely

Sarah Vallely has created a step-by-step roadmap for teaching children how to meditate. Rich with philosophy, supporting science and practical examples, this book clearly explains the benefits of meditation for today's young generation. Included are 12 meditations and a variety of fun-filled exercises to help you get started right away. Higher self esteem, improved focus, better reading skills, closer family relationships and better health are just a few of the outcomes parents, therapists and teachers who have used Sensational Meditation for Children are raving about.