The Instant-Series Presents "Instant Friendship" How to Make Friends Instantly! It's the weekend...finally! You've made it! You've been working long and hard all week, and now you're ready to unwind. Just as you're about to enjoy yourself, that feeling of accomplishment turns into disappointment almost immediately as you get depressed. Why is that? It's because you have no friends! You have no friends to call up on. You have no friends to go out with or want to hang out with YOU. How come? It could be because you never really were the extroverted social type growing up with the opportunity to develop your social skills; you and your friends have grown apart due to time or new life priorities; or perhaps you have just relocated without knowing anybody and have to rebuild your social circle from scratch. As much as you would still like to go out, you're afraid to go out by yourself feeling the dreaded social anxiety and from not knowing how to meet and make friends! So rather than going out - you stay in being glued to Netflix, wasting time on Facebook looking at all the posted images of the wonderful nights others are having, and wishing you could be a part of that! Thus, the real questions we should be asking: Are you feeling sick and tired of being lonely not having anybody to hang out with? Are you jealous of other people who always seem to have fun when they're out? Are you secretly envious of the folks who always have exciting things to do with their friends? If you ARE, you can develop instant friendships now! Within "Instant Friendship": * How to determine your current friendability level in order to calibrate your social interaction in making friends. * How to meet new people and where to meet them with all the friendly tricks of the trade that you'll need. * How to cold approach random strangers and go from first meeting to progressing into a real friendship step-by-step. * How to be the social butterfly you always wanted to be to explode your social life exponentially to the next level. * How to maintain your friendships once they're established so all the effort put into them don't go to waste. * Plus, custom practical "how-to" strategies, techniques, applications and exercises on how to get friends. ...and much more. Now it's the time to STOP feeling like you're missing out on life, trapped indoor to your loneliness while everybody else is out being social, enjoying life, and having memorable great times with their friends. Experience that now! Reclaim and live the good life now! Time for you to make new friends!

A close friendship is one of the most influential and important relationships a human life can contain. Anyone will tell you that! But for all the rosy sentiments surrounding friendship, most people don’t talk much about what it really takes to stay close for the long haul. Now two friends, Aminatou Sow and Ann Friedman, tell the story of their equally messy and life-affirming Big Friendship in this honest and hilarious book that chronicles their first decade in one another’s lives. As the hosts of the hit podcast Call Your Girlfriend, they’ve become known for frank and intimate conversations. In this book, they bring that energy to their own friendship—its joys and its pitfalls. Aminatou and Ann define Big Friendship as a strong, significant bond that transcends life phases, geographical locations, and emotional shifts. And they should know: the two have had moments of charmed bliss and deep frustration, of profound connection and gut-wrenching alienation. They have weathered life-threatening health scares, getting fired from their dream jobs, and one unfortunate Thanksgiving dinner eaten in a car in a parking lot in Rancho Cucamonga. Through interviews with friends and experts, they have come to understand that their struggles are not unique. And that the most important part of a Big Friendship is making the decision to invest in one another again and again. An inspiring and entertaining testament to the power of society’s most underappreciated relationship, Big Friendship will invite you to think about how your own bonds are formed, challenged, and preserved. It is a call to value your friendships in all of their complexity. Actively choose them. And, sometimes, fight for them.

Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.

THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.

Make wholesome family favorites with the convenience of your multicooker, slow cooker, electric pressure cooker, and Instant Pot®! “I absolutely love this delicious, nourishing, colorful glimpse into Sarah’s family dining table.”—Molly Yeh, host of Girl Meets Farm and author of Molly on the Range NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY FOOD NETWORK Sure-bet Turkey Meatball Soup, hearty Double-the-Vegetables Pot Roast, and a Summer Berry Crumble that’s at home on the brunch or dessert table are just a few of the delicious ways Sarah Copeland makes sitting down to a meal with the people you love simpler than ever. From “instant” ready-when-you-wake-up breakfasts to one-pot, no-fuss dinners that cook from start to finish with the push of a button, in Instant Family Meals, you’ll find recipes including: • All-Purpose Crustless Quiche • Coconut Rice Porridge • Soup au Pistou with Pasta and Herbs • Brothy Beef Stew with Dill • Creamy Parmesan Polenta • Marinated Summer Beans • One-Pot Moroccan Chicken and Rice • Red Curry Shrimp with Basil and Lime • Easy Caramel Flan • Double Chocolate Cheesecake Sarah’s time-saving tips, straightforward instructions, and encouraging advice make using any of your multicooker settings a snap.

The latest gift book from positivity guru and bestselling author Karen Salmansohn, Instant Happy delivers upbeat shots of happiness and perspective with clever, motivational sayings and graphics. SEEK OUT THE HAPPINESS IN ALL OF LIFE'S CRAPPINESS You’re just ten seconds away from a brighter, more centered, supremely fabulous you! No matter what challenges life throws at you—from relationship roadblocks to everyday stressors to unexpected forks in your path—happiness guru Karen Salmansohn is here with colorful “thought interventions” to teach your old brain some new tricks. With witty sayings, inspiring philosophies, colorful graphics, and a dose of cheeky tough love, Instant Happy is the perfect inspirational self-help book for people who don’t have the time or patience for self-help books. So next time you’re feeling stressed, stuck, blue, pissed off, or pissed on, simply flip open a page in Instant Happy to kick yourself out of that negative feedback loop and into a positive thought pattern. Karen’s no-BS tone, quick-acting humor, and contagious optimism will soon have you ready to take on the world.

I need a fake date. She needs my late-night expertise. Now, if we can just keep our hands off each other... As the premier best-man-for hire in all of Manhattan, I promise discretion, so when I need a plus one for a couple of “I dos,” I turn to my gorgeous, clever, witty best friend’s sister. She's my good friend, too, and I lust after her completely. I mean, I TRUST her completely. After all, just look how she's kept her lips sealed about the hot, multi-O night we spent together. Yes, just look at those sexy lips. In any case, we only fell off the wagon once, and it was months ago. I’m sure we can make it through these weddings without banging each other in the limo. Or can we?

This is the untold story of the very first electronic social network in America: The CB Radio. Citizen's Band Radio grew from to a small number of hobby users to a cultural phenomenon in the 1970s. The adoption by millions of Americans forced the FCC to give up nearly all regulation. CB life created it's own "slanguage, "music and values. What started with mostly truckers grew during Arab Oil Crisis and eventually went widespread. Users adapted CB's to their own economic and social uses. This adaptation changed the character of the radio use eventually making the radios truly the Citizen's Band. And then they disappeared... The book culminates 23 years of research with 296 pages, 44 illustrations and more than 200 sources. Interviews include Hairl Hensley of WSM, Bob Cole of aka the "Midnight Rider" from KIKK (now in Austin) and Bill Fries aka C.W. McCall the "Rubber Duck."

The third instalment in the Arthur Ellis award-nominated Forsyth and Hay mystery series. Detective Chief Inspector Stephen Hay of Scotland Yard believes he is dealing with a serial killer. Two young female victims bearing a superficial resemblance to each other are found asphyxiated and posed, with indecipherable writing on their right hips. A hostel caretaker, a journalist and his photographer, a bariatric specialist, the Canadian High Commission in London, and a psychic all have roles to play in the ongoing investigations—and are unsettled at the thought that the killer is already seeking his next victim. Meanwhile, Inspector Liz Forsyth of the Royal Canadian Mounted Police and DCI Hay had plans to meet again, unofficially this time, but their anticipated trip to Paris was scotched by the killings on Hay’s patch. To the surprise of both of them, Forsyth learns that she is to be sent for a three-week training course at the Bramshill Police Academy outside London. In this jarring third novel in the Forsyth and Hay series, Janet Brons explores the murder and mayhem inflicted on the women who just might be Measured for Murder.

Since prehistory, the bluffs of Natchez have called to the bold, the cruel and the quietly determined. The diverse opportunists who heeded that call have left behind more than three hundred years of colorful and tragic stories. The Natchez Indians, who inhabited the bluffs at the time of European contact, made a calculated but ultimately catastrophic decision to massacre the French who had settled nearby. William Johnson, a Black man who occupied a tenuous position between two worlds, found wealth and status in antebellum Natchez. In the wake of Union occupation, thousands of the formerly enslaved became the city's protective garrison. Join authors Ryan Starrett and Josh Foreman and rediscover the people who toiled and bled to make Natchez one of the most unique and interesting cities in America.