Her Wits About Her offers the vibrant, empowering message that women can fight back, and do so effectively. Common media stories often reinforce the myth that women are helpless and should not defend themselves. Yet current research shows that women who resist do get away and often escape injury.

Science tells us that by keeping our brain as healthy as possible, we can optimize our cognitive abilities, mental health, and physical functioning at any age. Healthy behaviors, such as staying physically, mentally, and socially active, maintaining a healthy diet, and getting good sleep, are the most powerful tools we have to maintain healthy brains. This book provides science-based facts and practical tools for the reader to achieve and maintain a healthy brain.

2017 Christy Award Winner Gray Fowler, star NFL tight end, is being pursued by a stalker, so his team hires a protection agency to keep Gray under the watch of a bodyguard at all times. When Gray meets Dru Porter, an agent assigned to him, he's indignant. How can an attractive young female half his size possibly protect him? But Dru's a former Marine, an expert markswoman, and a black belt. She's also ferociously determined to uncover the identity of Gray's stalker. And she's just as determined to avoid any kind of romantic attachment between herself and the rugged football player with the mysterious past. But the closer they get to finding the stalker, the closer they grow to each other. As the danger rises, can Dru and Gray entrust their hearts--and their lives--to one another?

Winner of the 2016 Scott O’Dell Award for Historical Fiction A 2016 Association of Jewish Libraries Sydney Taylor Award Winner Winner of the 2016 National Jewish Book Award for Children’s and Young Adult Literature Newbery Medalist Laura Amy Schlitz brings her delicious wit and keen eye to early twentieth-century America in a moving yet comedic tour de force. Fourteen-year-old Joan Skraggs, just like the heroines in her beloved novels, yearns for real life and true love. But what hope is there for adventure, beauty, or art on a hardscrabble farm in Pennsylvania where the work never ends? Over the summer of 1911, Joan pours her heart out into her diary as she seeks a new, better life for herself—because maybe, just maybe, a hired girl cleaning and cooking for six dollars a week can become what a farm girl could only dream of—a woman with a future. Newbery Medalist Laura Amy Schlitz relates Joan’s journey from the muck of the chicken coop to the comforts of a society household in Baltimore (Electricity! Carpet sweepers! Sending out the laundry!), taking readers on an exploration of feminism and housework; religion and literature; love and loyalty; cats, hats, and bunions.

The surprising roots of the self-defense movement and the history of women’s empowerment. At the turn of the twentieth century, women famously organized to demand greater social and political freedoms like gaining the right to vote. However, few realize that the Progressive Era also witnessed the birth of the women’s self-defense movement. It is nearly impossible in today’s day and age to imagine a world without the concept of women’s self defense. Some women were inspired to take up boxing and jiu-jitsu for very personal reasons that ranged from protecting themselves from attacks by strangers on the street to rejecting gendered notions about feminine weakness and empowering themselves as their own protectors. Women’s training in self defense was both a reflection of and a response to the broader cultural issues of the time, including the women’s rights movement and the campaign for the vote. Perhaps more importantly, the discussion surrounding women’s self-defense revealed powerful myths about the source of violence against women and opened up conversations about the less visible violence that many women faced in their own homes. Through self-defense training, women debunked patriarchal myths about inherent feminine weakness, creating a new image of women as powerful and self-reliant. Whether or not women consciously pursued self-defense for these reasons, their actions embodied feminist politics. Although their individual motivations may have varied, their collective action echoed through the twentieth century, demanding emancipation from the constrictions that prevented women from exercising their full rights as citizens and human beings. This book is a fascinating and comprehensive introduction to one of the most important women’s issues of all time. This book will provoke good debate and offer distinct responses and solutions.

Many workplaces are not effective because they ignore their most valuable asset: purposeful employees ? change agents who guide colleagues into bigger arenas and help them feel safe. As you remove boundaries and help others thrive, you become a purposeful employee or WITS: Wise, Innovative, Thoughtful, and Spunky. No company can thrive without its WITS. They are a constant source of energy and perspective for others, and they have an amazing ability to recharge their own batteries.

Tells the stories of women who have successfully defended themselves against would be rapists and attackers, and shares tips on self-defense