Coconut water is a refreshing beverage that comes from coconuts. It is a powerhouse of nutrition containing a complex blend of vitamins, minerals, amino acids, antioxidants, enzymes, health enhancing growth hormones, and other phytonutrients. Because its electrolyte content is similar to human plasma, it has gained international acclaim as a natural sports drink for oral rehydration. As such, it has proven superior to commercial sports drinks. Unlike other beverages, it is completely compatible with the human body, in so much that it can be infused directly into the bloodstream. In fact, doctors have used coconut water successfully as an intravenous fluid for over 70 years. Coconut water’s unique nutritional profile gives it the power to balance body chemistry, ward off disease, dissolve kidney stones, improve digestion, reduce the risk of heart disease, reduce high blood pressure, fight cancer, and retard aging. History and folklore credit coconut water with remarkable healing powers, which medical science is now confirming.

Learn about the many uses of coconut, from food to water to oil. Includes healthy recipes and tips on creating your own beauty products.

In this book you will learn about the amazing health benefits of coconut oil, meat, milk, and water. You will find out why coconut oil is considered the healthiest oil on earth and how it can protect you against heart disease, diabetes, and infectious illnesses such as influenza, herpes, candida, and even HIV. You will learn why coconut water is used as an IV solution and how coconut meat can protect you from colon cancer, regulate blood sugar, and expel intestinal parasites. Contains dozens of fascinating case studies and remarkable success stories. You will read about one woman's incredible battle with breast cancer and how she cured herself with coconut. You will read how a medical doctor cured himself of Crohn's disease in seven days. This book includes an extensive A to Z reference with complete details on how to use coconut to prevent and treat dozens of common health problems. The foreword is written by Dr Conrado Dayrit, the first person to publish studies showing the benefit of coconut oil in treating HIV.

When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss, help protect against many diseases, strengthen the immune system, improve digestion, and prevent premature aging of the skin.

With an exciting 21-day weight loss program, simple meal plans, and more than 70 delicious, satisfying recipes, The Coconut Diet can help you drop those extra pounds. Thousands of people are discovering what islanders have known for centuries: coconut oil has amazing health and weight loss benefits. Rich in healthy fats that boost your metabolism, curb cravings, and keep hunger at bay, coconut oil makes most weight loss programs-even low-carbohydrate diets-more efficient. Now you can lose weight and boost your health by adding this secret ingredient to the foods you already love. Add a small amount of coconut oil to your diet and watch the pounds melt away. You'll feel better, look better, and be able to maintain your new weight with ease. No other diet delivers as much as... The Coconut Diet.

Think health, whole foods, and simple lifestyle choices... While we all know that healthy eating is one of the main keys to a long life, few of us understand which specific foods and other lifestyle choices can help protect the body and cultivate optimal health. This book combines the latest research on the "HOT" 50 superfoods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance; water; exercise; and a positive, grateful attitude. It offers you a comprehensive understanding of the amazing health potential of plant-based foods and shows you how to enjoy a level of health and vitality you never dreamed possible. In her usual well-researched yet easy-to-understand manner, Susan Smith Jones demystifies any nutrition and health confusion you may have and shows you how to: · Achieve permanent weight loss · Lower cholesterol and high blood pressure · Reduce inflammation · Strengthen your immune system · Help fight cancer and diabetes · Relieve aches and pains · Alkalize and energize your body · Live stress free and forever young · Detoxify your body · Rejuvenate your skin and hair · Alleviate depression · Boost your antioxidant capacity · Protect your heart, vision, and genes · Experience more joy and peace

Coconut oil is a superfood, and its health-promoting properties rival most any other found on our planet. After years and years of research, mainstream science and medicine are slowly but surely acknowledging what alternative health practitioners and cultures dwelling in tropical locations have known for a very long time - that unrefined coconut oil should be an integral part of any healthy lifestyle, and is nothing to fear. Inside this book, you will find scores of scientific studies pointing to the therapeutic value of coconut oil. You will learn why coconut oil is so powerful, how to use it for better health, how to use it for beauty and which type is best. We know that you will be amazed at all this tropical wonder can do to improve your health and kickstart you on your road to feeling and looking the best you can.

Virgin Coconut Oil: How it has changed people's lives, and how it can change yours!! is the most practical book written on the health benefits of coconut oil. Based on years of research and the experience of Brian and Marianita Shilhavy, this book documents how tropical cultures eating a diet high in the saturated fat of coconut oil enjoy long healthy lives. It also shows how a premium Virgin Coconut Oil has changed thousands of lives outside the tropics.

All You Need to Take Advantage of Coconut Oil's Many Health Benefits With The Coconut Oil Cure, you hold the key to improved health and beauty using a tropical fruit prized for its healing properties and versatile applications. In addition to delicious recipes that help you lose weight and lower inflammation, you'll find step-by-step instructions for creating natural, effective remedies like healing massage creams, therapeutic skin treatments, and sumptuous anti-aging potions. Inside you'll find: An easy-to-understand overview of coconut oil and its many uses in improving overall health and wellness. 14 simple recipes for natural cosmetics like Bronzing Cinnamon Body Butter and Coconut Oil Beach Hair Spray. 16 effective recipes to soothe and cure common ailments such as dandruff, skin rashes, and sore throats. 100 delicious recipes that make it easy to cook with coconut, including many vegan and Paleo-friendly dishes. A handy shopper's guide to ensure you purchase the right type and quality of coconut oil for your personal needs.

Treat your aches and pains with these simple, all-natural solutions for colds, minor burns, acne, and more. The Simple Guide to Natural Health provides the latest information on all-natural remedies, featuring ingredients such as apple cider vinegar, coconut oil, and various essential oils. With these do-it-yourself recipes that harness the power of natural healing, you’ll be able to treat—and prevent—common ailments. From how to grow and harvest your own ingredients to instructions for storing and organizing your homemade remedies, clinical herbalist Melanie St. Ours will take you step-by-step through the process of creating your own natural medicine cabinet.