My life was shattered when my sister and best friend, Sierra, was taken from me by a drunk driver. And now, months later, I'm near rock bottom and drinking my sorrows away at a club. Instead of worrying about finishing college, I'm ordering another shot when a sexy but arrogant man butts in and tries to save me from myself. I immediately hate him for interfering in my life, but as I try and get myself back on track, I find that he may just be too hard to hate.

From the author of THIN IS THE NEW HAPPY comes a hilarious new memoir about embracing your Inner Hater. In the midst of a health and career crisis, Valerie uncorks years of pent up rage, and discovers you don't have to be happy to be happy. You don't have to love everyone else to like yourself. And that your Bitchy Twin might just be your funniest, most valuable and honest ally. "The hate in you has got to come out." After being advised to reduce stress by her doctor, humorist Valerie Frankel realized the biggest source of pressure in her life was maintaining an unflappable easing-going persona. After years of glossing over the negative, Frankel goes on a mission of emotional honesty, vowing to let herself feel and express all the toxic emotions she'd long suppressed or denied: jealousy, rage, greed, envy, impatience, regret. Frankel reveals her personal History of Hate, from mean girls in junior high, selfish boyfriends in her twenties and old professional rivals. Hate stomps through her current life, too, with snobby neighbors, rude cell phone talkers, scary doctors and helicopter moms. Regarding her husband, she asks, "How Do I Hate You? Let Me Count the Ways." (FYI: There are three.) By the end of her authentic emotional experience, Frankel concludes that toxic emotions are actually good for you. The positive thinkers, aka, The Secret crowd, have it backwards. Trying to ward off negativity was what'd been causing Frankel's career stagnation, as well as her health and personal problems. With the guidance of celebrity friends like Joan Rivers and psychic Mary T. Browne, Frankel now uses anger, jealousy and impatience as tools to be a better, balanced and deeper person. IT'S HARD NOT TO HATE YOU sends the message that there are no wrong emotions, only wrong ways of dealing with them.

Does living with a pet really make people happier and healthier? What can we learn from biomedical research with mice? Who enjoys a better quality of life—–the chicken destined for your dinner plate or the rooster in a Saturday night cockfight? Why is it wrong to eat the family dog? Drawing on more than two decades of research into the emerging field of anthrozoology, the science of human–animal relations, Hal Herzog offers an illuminating exploration of the fierce moral conundrums we face every day regarding the creatures with whom we share our world. Alternately poignant, challenging, and laugh-out-loud funny—blending anthropology, behavioral economics, evolutionary psychology, and philosophy—this enlightening and provocative book will forever change the way we look at our relationships with other creatures and, ultimately, how we see ourselves.

Niko is a drug dealer who grew up in the streets of Detroit and has a strong belief in two things: Love Hard and Hate Heavy. The woman that he loved more than life itself has committed the number 1 cardinal sinbetrayal. Tell me, what would you do when the one who has the key to your heart easily exchanges it for another? If you were Niko, you would make her pay in the most painful, cruelest way you could think of. It would not be enough to hear of her demise; it would have to be at your own h

There's a sexy actor living next door... wouldn't you take a peek? Adam Connor is an award-winning actor and undeniable heartthrob. He's also recently divorced, a single dad and he happens to live right next door to Lucy. And it might be rude to stare but Lucy just can't help it. The ladder might have been a little much though... One night when she's indulging her stalker side, Lucy sees something terrible and has no choice but to intervene. She had the best of intentions but Adam can't see past it and has her arrested. After that night, they're sworn enemies. Even though Adam knows he actually owes Lucy a lot and she can't pretend she doesn't still find the hot dad act quite appealing...

In Changepower! 37 Secrets to Habit Change Success, author Meg Selig guides readers through a step-by-step process that will help them achieve any habit change goal. Whether the reader wants to break a hurtful habit like smoking or overeating, or build a healthy habit like exercising or speaking up, Changepower! provides a springboard for change. Selig helps habit-changers move beyond willpower and succeed with changepower - the synergy that comes from combining willpower with other resources, useful outside supports, and wise strategies. In Changepower!, she shows habit-changers how to beef up both their willpower and their changepower to achieve habit change success. The key is revving up motivation. Selig reveals the most powerful motivators for change - pain motivators, the Eight Great Motivators, and even not-so-noble motivators. Research has shown that most changes take place in stages rather than overnight. Selig provides a step-by-step plan for each stage, leaving plenty of room for flexibility depending on each person’s needs. First-person stories, pithy quotes, and how-to exercises provide inspiration, humor, and encouragement as readers embark on their habit change journeys.

#1 NEW YORK TIMES BESTSELLER • REESE’S BOOK CLUB PICK • A timely and important book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart! “True belonging doesn’t require us to change who we are. It requires us to be who we are.” Social scientist Brené Brown, PhD, MSW, has sparked a global conversation about the experiences that bring meaning to our lives—experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization. With her trademark mix of research, storytelling, and honesty, Brown will again change the cultural conversation while mapping a clear path to true belonging. Brown argues that we’re experiencing a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, “True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary. But in a culture that’s rife with perfectionism and pleasing, and with the erosion of civility, it’s easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it’s a daily practice that demands integrity and authenticity. It’s a personal commitment that we carry in our hearts.” Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness. Brown writes, “The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it’s the bravest and most sacred place you will ever stand.”

Memory enables us to make experience meaningful and to form coherent identities for ourselves and intelligible perceptions of others. Indeed, our ability to imagine, anticipate, and create the future is directly commensurate with our ability to retrieve and recollect past experiences. But for all its vital importance in human cognition, for all that it seems so ordinary and obvious, memory remains in many ways as complex and mysterious today as it seemed to ancient philosophers. We need only to think about the "tip-of-the-tongue" experience to wonder how memories are formed, where they reside in our brains, and why some are retained, while others are forgotten. What is the difference between long- and short-term memory? Can memory be strengthened? Memories Are Made of This is an account of current memory science that offers answers to these and a host of other questions, comprehensively distilling much diverse and rigorous science. It delves into the biology of memory functions and researches into the mechanics and genetics of memory and the importance of emotions, particularly those resulting from trauma, in the memory process. Of special focus are investigations of cognition in other species. Are we the only animals who remember and forget? If not, are there commonalties in the memories of different species? The book also surveys our understanding of the effects of injury and disease on memory and concludes with an assessment of emerging pharmacological efforts to preserve and protect our memories and, in turn, ourselves.

This is my 15th philosophy and poetry book. It delves into the political truths of the modern era that covers different ideologies and enters the realms of the spiritual and magical that opens up new insights into the strategies of the grandmasters of politics. This book will explain the history of politics of the elites and their plans of their New World Order. With other topics included in this book from religion, existentialism, business and science, there is a fountain of knowledge for people who want to understand a universal and coherent philosophy of politics.