Changepower!

Changepower!
Author :
Publisher : Routledge
Total Pages : 269
Release :
ISBN-10 : 9781135967703
ISBN-13 : 1135967709
Rating : 4/5 (03 Downloads)

Synopsis Changepower! by : Meg Selig

In Changepower! 37 Secrets to Habit Change Success, author Meg Selig guides readers through a step-by-step process that will help them achieve any habit change goal.Whether the reader wants to break a hurtful habit like smoking or overeating, or build a healthy habit like exercising or speaking up, Changepower! provides a springboard for change.Research has shown that most changes take place in stages rather than overnight.Selig provides a step-by-step plan for each stage, leaving plenty of room for flexibility depending on each person's needs. First-person stories, pithy quotes, and how-to exercises provide inspiration, humor, and encouragement as readers embark on their habit change journeys.Selig helps habit-changers move beyond willpower and succeed with changepower - the synergy that comes from combining willpower with other resources, useful outside supports, and wise strategies.In Changepower!, she shows habit-changers how to beef up both their willpower and their changepower to achieve habit change success.The key is revving up motivation.Selig reveals the most powerful motivators for change - pain motivators, the Eight Great Motivators, and even not-so-noble motivators.

Airman's Guide

Airman's Guide
Author :
Publisher :
Total Pages : 1260
Release :
ISBN-10 : OSU:32435066708439
ISBN-13 :
Rating : 4/5 (39 Downloads)

Synopsis Airman's Guide by :

Changepower!

Changepower!
Author :
Publisher : Routledge
Total Pages : 228
Release :
ISBN-10 : 9781135967697
ISBN-13 : 1135967695
Rating : 4/5 (97 Downloads)

Synopsis Changepower! by : Meg Selig

In Changepower! 37 Secrets to Habit Change Success, author Meg Selig guides readers through a step-by-step process that will help them achieve any habit change goal. Whether the reader wants to break a hurtful habit like smoking or overeating, or build a healthy habit like exercising or speaking up, Changepower! provides a springboard for change. Selig helps habit-changers move beyond willpower and succeed with changepower - the synergy that comes from combining willpower with other resources, useful outside supports, and wise strategies. In Changepower!, she shows habit-changers how to beef up both their willpower and their changepower to achieve habit change success. The key is revving up motivation. Selig reveals the most powerful motivators for change - pain motivators, the Eight Great Motivators, and even not-so-noble motivators. Research has shown that most changes take place in stages rather than overnight. Selig provides a step-by-step plan for each stage, leaving plenty of room for flexibility depending on each person’s needs. First-person stories, pithy quotes, and how-to exercises provide inspiration, humor, and encouragement as readers embark on their habit change journeys.

Mobile and Wireless Networks

Mobile and Wireless Networks
Author :
Publisher : Prentice Hall
Total Pages : 376
Release :
ISBN-10 : UOM:39015037782664
ISBN-13 :
Rating : 4/5 (64 Downloads)

Synopsis Mobile and Wireless Networks by : Uyless D. Black

Mobile and wireless technologies are the fastest growing segment of teh communications industry. Covering both hardware and software perspectives, this book explains wireless networks in a simple and clear fashion.

Federal Register

Federal Register
Author :
Publisher :
Total Pages : 1776
Release :
ISBN-10 : UCR:31210024961888
ISBN-13 :
Rating : 4/5 (88 Downloads)

Synopsis Federal Register by :

Federal Communications Commission Reports

Federal Communications Commission Reports
Author :
Publisher :
Total Pages : 1128
Release :
ISBN-10 : STANFORD:36105063109982
ISBN-13 :
Rating : 4/5 (82 Downloads)

Synopsis Federal Communications Commission Reports by : United States. Federal Communications Commission

Commit to Win

Commit to Win
Author :
Publisher : Penguin
Total Pages : 258
Release :
ISBN-10 : 9780142181812
ISBN-13 : 0142181811
Rating : 4/5 (12 Downloads)

Synopsis Commit to Win by : Heidi Reeder, Ph.D.

Anyone who’s ever given up on a New Year’s resolution knows: Willpower eventually runs out. Whether the goal is personal or professional, the factor that really determines success is an individual’s commitment level. Heidi Reeder, PhD, is a highly regarded communication expert with a slew of high-level clients. In Commit to Win, she unpacks forty years of research by psychologists and economists to show how commitment boils down to just four variables: Treasures, Troubles, Contributions, and Choices. Showing how to harness these elements—and providing practical examples and action plans—Reeder gives everyone the tools to stop wishing—and start achieving.

180 Days™: Social Studies for Fourth Grade

180 Days™: Social Studies for Fourth Grade
Author :
Publisher : Teacher Created Materials
Total Pages : 218
Release :
ISBN-10 : 9781425813963
ISBN-13 : 1425813968
Rating : 4/5 (63 Downloads)

Synopsis 180 Days™: Social Studies for Fourth Grade by : Marla Tomlinson

180 Days of Social Studies is a fun and effective daily practice workbook designed to help students build social studies content knowledge. This easy-to-use fourth grade workbook is great for at-home learning or in the classroom. The engaging standards-based activities cover grade-level skills with easy to follow instructions and an answer key to quickly assess student understanding. Each week students explore a new topic focusing on one of the four social studies disciplines: history, civics, geography, and economics. Watch student’s confidence soar as they build analytic skills with these quick independent learning activities.Parents appreciate the teacher-approved activity books that keep their child engaged and learning. Great for homeschooling, to reinforce learning at school, or prevent learning loss over summer.Teachers rely on the daily practice workbooks to save them valuable time. The ready to implement activities are perfect for daily morning review or homework. The activities can also be used for intervention skill building to address learning gaps. Supports the C3 Framework and aligns to the NCSS curriculum standards.

Home Networking Annoyances

Home Networking Annoyances
Author :
Publisher : "O'Reilly Media, Inc."
Total Pages : 228
Release :
ISBN-10 : 9780596552657
ISBN-13 : 0596552653
Rating : 4/5 (57 Downloads)

Synopsis Home Networking Annoyances by : Kathy Ivens

The beauty of a home network is that it can make life so easy--what could be better than sharing an Internet connection so that everyone can be online at the same time? With home networking you can move files from one computer to another, share resources, print to a single printer or multiple printers from any computer in the house, and IM the kids when they're holed up in their rooms. And the downside? Anyone who's ever had to troubleshoot a network glitch doesn't need to ask that question. The simple words, "Why can't I print? Why can't I get to the Internet? Why does my computer say 'Access Denied' today, when it worked fine yesterday?" are enough to send the home network administrator running for cover. And the concept of "network security" can keep the soundest sleeper tossing and turning all night.Currently, more than 8 million homes in the US have installed a network of some kind, and within five years, that number is expected to jump to 37 million. This speaks to the availability of easy-to-install home networking products. Unfortunately, there's also a glut of potential headaches that can occur after installation (and during, sometimes) with no warning label on the box saying, "This product sure to cause annoyances."But help is here. Home Networking Annoyances will ease the headaches and annoyances of anyone who runs a home network. This book tackles all the common annoyances associated with running your network--whether it's wired or wireless, or a combination thereof. Its friendly, off-the-cuff approach will put you in a position of power over those home networking glitches, including file sharing, printing, cabling, security, and much more. You'll find dozens of on-target tips, workarounds, and fixes that will help you improve your home networking experience in every way possible.Whether you're a mainstream business user or a home user with newly installed network hardware, you've probably had your patience tested by frustrating network maintenance issues. Take a stand against annoyances now: just as the bestselling PC Annoyances brought peace and happiness to PC users everywhere, Home Networking Annoyances is your ticket to serenity.

Leading Up

Leading Up
Author :
Publisher : John Wiley & Sons
Total Pages : 195
Release :
ISBN-10 : 9780471697183
ISBN-13 : 0471697184
Rating : 4/5 (83 Downloads)

Synopsis Leading Up by : Lilya Wagner

Fundraisers at all levels discover the art of leading up Fundraisers know that in order to be successful in their demanding profession, they have to get things done. And to get things done, they need to exercise leadership from whatever rank or position they hold--often from the middle. This concept is called "leading up." Recognizing that all fundraisers must be leaders, Leading Up teaches professionals the skills and traits they need to be successful in their philanthropic roles. Leading Up centers around author Lilya Wagner's unique model, which exemplifies the concept of leading up. Here, fundraisers will discover: how to get things done when they're not in charge; how to motivate others when they don't have formal authority; how to convince or persuade their colleagues and superiors about their need for action and involvement; and how to lead when they're not recognized leaders by virtue of power or position. Focusing on problem-solving concepts, Leading Up is packed with thought provoking questions, exercises, and practical application steps that allow professionals to practice and implement the principles they've just learned. The book also includes inspirational quotes on leadership from recognized and successful professionals and leaders. Leadership qualities have to be learned and practiced by all who wish to achieve success in fundraising, whether boss or not. Leading Up provides readers with the groundwork they need to not only build up their causes and organizations, but also influence a professional field that is still developing.