Fearless Female: Simple Self Defense for Every Woman!

Fearless Female: Simple Self Defense for Every Woman!
Author :
Publisher : Fearless Female LLC
Total Pages : 62
Release :
ISBN-10 :
ISBN-13 :
Rating : 4/5 ( Downloads)

Synopsis Fearless Female: Simple Self Defense for Every Woman! by : Daniel Piocquidio

Be a Fearless Female! Feel safe, confident, and empowered! Fearless Female: Simple Self-Defense for Every Woman! is a self-defense book for women of all ages, developed by a black belt brother and sister team! -Contains over 30 FULL COLOR instructional photos! -Secret DEFENSIVE techniques against hair and wrist grab, choke, knife & gun defense, and much more! -Secret OFFENSIVE techniques, palm strike, eye spear, knuckle rap, stomp kick, & more! -For ages 10 to 80! Daniel and his sister Lisa are 25-year personal safety experts, R.A.D. Certified Instructors, and creators of Fearless Female® women's safety seminars. Get your copy and start learning now!

Fearless

Fearless
Author :
Publisher :
Total Pages : 192
Release :
ISBN-10 : 0692790330
ISBN-13 : 9780692790335
Rating : 4/5 (30 Downloads)

Synopsis Fearless by : Logan Doughty

Fearless uses a practical approach that teaches women how to formulate a plan for self-protection and self-defense in advance, or on the spur of the moment. Dozens of illustrations and supporting video make this much more than just a "book." This is simply one of the most complete self-defense books available today.

Fearless

Fearless
Author :
Publisher :
Total Pages : 118
Release :
ISBN-10 : 1422358313
ISBN-13 : 9781422358313
Rating : 4/5 (13 Downloads)

Synopsis Fearless by : Paul Henry Danylewich

Practical advice on personal safety awareness and a variety of easy, effective self-defence strategies, illustrated with over 140 action photos.

Weapons of Fitness

Weapons of Fitness
Author :
Publisher : Penguin
Total Pages : 240
Release :
ISBN-10 : 9780698182844
ISBN-13 : 0698182847
Rating : 4/5 (44 Downloads)

Synopsis Weapons of Fitness by : Avital Zeisler

A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life. After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear—until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars—such as Amanda Seyfried, Megan Boone, and Keri Russell, to name a few—who seek her classes both for the self-defense and for the intense, body-sculpting workout. Unique and empowering, Weapons of Fitness will help get you into incredible shape—and just might save your life.

Defend Yourself!

Defend Yourself!
Author :
Publisher :
Total Pages : 244
Release :
ISBN-10 : 0380774585
ISBN-13 : 9780380774586
Rating : 4/5 (85 Downloads)

Synopsis Defend Yourself! by : Matt Thomas

One in five women will be attacked at some point in her life. Based on the self-defense approach currently being taught to thousands of women across the country, this book offers easily learned techniques women can use to protect themselves in a variety of dangerous situations.

Simply Self Defense

Simply Self Defense
Author :
Publisher : Andre Herbert
Total Pages : 9
Release :
ISBN-10 :
ISBN-13 :
Rating : 4/5 ( Downloads)

Synopsis Simply Self Defense by : Andre Herbert

Here’s How You Can Be Prepared & Defend Yourself With Confidence! We live in an era that can be best described with one simple word; chaos. And the only way to protect yourself from chaos is to be prepared. So Here’s The Million- Dollar Question: How Prepared Are You? How Prepared Are Your Loved Ones? How Prepared Is Your Daughter, Niece Or Granddaughter? Introducing The Simply Self Defense Guide For Young Women Moving Out For The First Time By Andre Herbert. Leaving home for college is one of the happiest (and stressful) moments in a woman’s life. Everything changes overnight. You meet strangers. You make new friends. You visit places for the first time. And you have to make it on your own. And it can be scary. Especially when sexual assault on college campuses has reached an all-time high during the last few years. In many cases, those assaults go unreported but the ugly truth is that it’s a jungle out there for young women. Learn How To Defend Yourself With Confidence: By the end of this easy-to-follow, fluff-free, self defense guide for young women, you will be able to: Understand How To Protect Yourself & Avoid Potentially Dangerous Situations Discover Simple Yet Effective Ways To Defend Yourself Against Attackers Develop A Mindset Of Confidence And Preparedness Why Choose This Personal Defense Guide For Women? Unlike other self defense books that promise to turn you into a deadly warrior overnight, this practical self defense training guide will help you gain an in-depth understanding of how to avoid attacks, how to face assaults with confidence and presence of mind, and how to enjoy the happiest years of your life without feeling scared. Looking For A Way To Keep Your Daughter, Niece Or Granddaughter Safe? Surprise her with a copy of the Simply Self Defense guide for young women and help her stay on the safe side when it comes to on-campus sexual assaults. What Are You Waiting For? You Can Never Be Too Safe! Click “Buy Now” & Grab Your Copy Of The Simply Self Defense Guide Today!

MARTIAL ARTS WOMAN

MARTIAL ARTS WOMAN
Author :
Publisher : Kaizen Quest
Total Pages : 208
Release :
ISBN-10 : 193788418X
ISBN-13 : 9781937884185
Rating : 4/5 (8X Downloads)

Synopsis MARTIAL ARTS WOMAN by : Andrea Harkins

The Martial Arts Woman shares the stories and insights of more than twenty-five women in the martial arts, and how they apply martial arts to their lives. Unlike most other martial art books, the reader will catch a glimpse into the brave and empowered woman who dares to be all that she can be. Many of these women had to overcome great societal or personal challenges to break into the men's world of martial arts. This book will motivate and inspire you to go after your goals in life and to fight through every challenge and defeat every obstacle. The Martial Arts Woman will open your eyes to the power of the human spirit and the martial art mindset that dwells in each of us!

Fierce and Proud! Realistic Self-Defense for Women

Fierce and Proud! Realistic Self-Defense for Women
Author :
Publisher :
Total Pages : 178
Release :
ISBN-10 : 1688047158
ISBN-13 : 9781688047150
Rating : 4/5 (58 Downloads)

Synopsis Fierce and Proud! Realistic Self-Defense for Women by : Marc Bochner

Learning self-defense is important for everyone, especially women. Having the knowledge and confidence to defend yourself and your family is invaluable. In Fierce and Proud! Realistic Self-Defense for Women learn self-defense concepts to increase your safety, as well as quick and effective self-defense techniques to defend yourself and your loved ones.Self-Defense Concepts: Learn how to become aware of your surroundings, trust your intuition, and make daily decisions that promote a safe lifestyle. Verbal Defusing: Learn how to use your words and your tone of voice to stop a potential attack.Striking Techniques: Learn how to use your hands and legs to strike and stop a larger adversary from hurting you.Ground Survival: Learn the correct way to defend yourself if an adversary takes you to the ground.Defenses From Common Attacks: Learn how to defend against an adversary who tries to strike, grab, or choke you.Realistic Self-Defense Scenarios: Learn important concepts to stay safe in realistic scenarios that you may encounter in your daily

Self-Defense

Self-Defense
Author :
Publisher : Createspace Independent Publishing Platform
Total Pages : 26
Release :
ISBN-10 : 1544051212
ISBN-13 : 9781544051215
Rating : 4/5 (12 Downloads)

Synopsis Self-Defense by : Tommy Jones

Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Self-Defense Basic Self-Defense Skills and Techniques Every Woman Should Know Welcome to Self Defense Skills and Techniques for Women, a no nonsense guide to both avoiding possible confrontations and handling yourself when you do have to confront assailants. Now more than ever, women find that they are still victims to easily avoidable situations and individuals who prey on the unsuspecting. This book is designed to help make sure women have a harder to falling in the category of prey for a mindless creaton. In the first chapter, we'll cover the facts about self defense that many seem to bypass in the thrill of learning to defend oneself, such as: Self defense is often meant for one attacker and should be a last resort when it comes to facing a crowd of assailants. Not all self defense is justified, especially if it ends in the life of another person. What you say and do before meeting an assailant really does matter and avoiding certain habits may allow you to avoid an attack altogether. This is just to set the tone of self defense and provide some techniques you can do to avoid getting into a situation rather than having to deal with the situation. After all, assailants attack easy prey a good portion of the time so not providing the image of being easy prey is essential to avoiding a conflict. The second chapter will cover "1-shot defenses," which are techniques that require only one successful shot in order to deter attackers. Until an attacker is all the way in a fight, they are usually not sure if they want to continue an attack or not. By using one attack to drop them down to being vulnerable, you can easily deter oncoming assailants. In the third chapter, we'll cover techniques you can use to either attack from behind or handle being attacked from behind. Your back is one of the most vulnerable spots on the body so if you can protect it then you can usually endure your way through a lengthy fight. The fourth chapter is all about handling individuals who are bigger than you and use this to their advantage. Being big certainly has advantages, but it has a lot more disadvantages in the long run. The last chapter is the last resort chapter, which is where you will learn deadly techniques, such as: Stopping a heart with a knee Breaking a neck using your body Shoving the bone from the nose into your assailant's brain Needless to say, the last chapter truly is a last resort. All of this is to make sure that when you, or a woman that you know is attacked, they can fully defend themselves on the spot without requiring additional help. Download your E book "Self-Defense: Basic Self-Defense Skills and Techniques Every Woman Should Know" by scrolling up and clicking "Buy Now with 1-Click" button!

Knack Self-Defense for Women

Knack Self-Defense for Women
Author :
Publisher : Rowman & Littlefield
Total Pages : 257
Release :
ISBN-10 : 9780762768288
ISBN-13 : 0762768282
Rating : 4/5 (88 Downloads)

Synopsis Knack Self-Defense for Women by : Chris Wright-Martell

The statistics are spine-chilling: One in four women will be assaulted in her lifetime. With Knack Self-Defense for Women, the female gender finally has a comprehensive, picture-driven guide to personal security that covers allthe essential strategies to maximize personal safety. Full-color photos accompany step-by-step, detailed instructionson each move. You’ll learn easy ways to improve your everyday security, and the book’s hands-on chaptersprovide you with simple and effective tools, culled from more than twenty martial arts, that could prove vital duringan assault. Post-assault strategies and crisis management are also covered, rounding out this indispensableresource to your new empowerment.