For anyone approaching the Encheiridion of Epictetus for the first time, this book provides a comprehensive guide to understanding a complex philosophical text. Including a full translation and clear explanatory commentaries, Epictetus's 'Encheiridion' introduces readers to a hugely influential work of Stoic philosophy. Scott Aikin and William O. Stephens unravel the core themes of Stoic ethics found within this ancient handbook. Focusing on the core themes of self-control, seeing things as they are, living according to nature, owning one's roles and fulfilling the responsibilities that those roles entail, the authors elucidate the extremely challenging ideas in Epictetus's brisk chapters. Divided into five distinct parts, this book provides readers with: - A new translation of the Encheiridion by William O. Stephens. - A new introduction to ancient Stoicism, its system of concepts, and the ancient figures who shaped it. - A fresh treatment of the notorious and counter-intuitive 'Stoic paradoxes'. - An accessible overview of the origin and historical context of the Encheiridion. - Detailed commentaries on each chapter of the Encheiridion that clarify its recurring themes and highlight their interconnections. - Careful attention to the presentation of the arguments embedded in Epictetus's aphoristic style. - A thoughtful discussion of serious criticisms of Epictetus's Stoicism and replies to these objections. Written with clarity and authority, Epictetus's 'Encheiridion' provides a foundation from which readers can understand this important text and engage with the fundamental questions of Stoic philosophy and ethics. This guide will aid teachers of Epictetus, students encountering Stoicism for the first time, and readers seeking a greater understanding of Stoic ethics.

Eat your heart out, Dr. Phil. Though written some 2,000 years ago, this slim volume of stunningly simple, incalculably wise advice remains the best self-help manual ever published.

Contains The Discourses/Fragments/Enchiridion 'I must die. But must I die bawling?' Epictetus, a Greek Stoic and freed slave, ran a thriving philosophy school in Nicopolis in the early second century AD. His animated discussions were celebrated for their rhetorical wizardry and were written down by Arrian, his most famous pupil. The Discourses argue that happiness lies in learning to perceive exactly what is in our power to change and what is not, and in embracing our fate to live in harmony with god and nature. In this personal, practical guide to the ethics of Stoicism and moral self-improvement, Epictetus tackles questions of freedom and imprisonment, illness and fear, family, friendship and love. Translated and Edited with an Introduction by Robert Dobbin

From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.

Epictetus' Encheiridion, which was composed by his pupil Arrian with the purpose of giving a comprehensive account of Epictetus' thought, has been transmitted in many sources. Besides the rich direct tradition there are three Christian adaptations, a voluminous commentary by the sixth-century philosopher Simplicius, as well as the indirect tradition. The most recent critical edition is the editio maior by Johannes Schweighäuser (1798), which does not meet the requirements of modern philology. In the first part of this book there is a full account of the transmission of Epictetus' Encheiridion and the three Christian adaptations, based on all extant manuscripts. The second part of the book contains critical editions of the four texts; for the Christian Encheiridion of Vaticanus graecus 2231 this is the editio princeps.

Soon after Aristotle's death, several schools of ancient philosophy arose, each addressing the practical question of how to live a good, happy life. The two biggest rivals, Stoicism and Epicureanism, came to dominate the philosophical landscape for the next 500 years. Epicureans advised pursuing pleasure to be happy, and Stoics held that true happiness could only be achieved by living according to nature, which required accepting what happens and fulfilling one's roles. Stoicism, more than Epicureanism, attracted followers from many different walks of life: slaves, laborers, statesmen, intellectuals, and an emperor. The lasting impact of these philosophies is seen from the fact that even today 'Stoic' and 'Epicurean' are household words. Although very little of the writings of the early Stoics survive, our knowledge of Stoicism comes largely from a few later Stoics. In this unique book, William O. Stephens explores the moral philosophy of Epictetus, a former Roman slave and dynamic Stoic teacher whose teachings are the most compelling defense of ancient Stoicism that exists. Epictetus' philosophy dramatically captures the spirit of Stoicism by examining and remedying our greatest human disappointments, such as the death of a loved one. Stephens shows how, for Epictetus, happiness results from focusing our concern on what is up to us while not worrying about what is beyond our control. He concludes that the strength of Epictetus' thought lies in his conception of happiness as freedom from fear, worry, grief, and dependence upon luck.

"Born a slave, the Roman Stoic philosopher Epictetus (c. 55-135 AD) taught that mental freedom is supreme, since it can liberate one anywhere, even in a prison ... Freedom, for Epictetus, is not a human right or a political prerogative but a psychological and ethical achievement, a gift that we alone can bestow on ourselves ... How to Be Free features splendid new translations and the original Greek on facing pages, a compelling introduction that sets Epictetus in context and describes the importance of Stoic freedom today, and an invaluable glossary of key words and concepts. The result is an unmatched introduction to this powerful method of managing emotions and handling life's situations, from the most ordinary to the most demanding."--Provided by the publisher.