A scientist shows us that we all have the biological capability to reduce uncertainty in our lives… Heads-Up Dreaming is a book about Dr. Smith’s personal discovery of the ability to have dreams that seem to portray future waking events. While other writers have noted this before, what makes Smith’s book unique is his thorough overview of the nature and characteristics of these kinds of dreams and how they differ from more ordinary ones. Through his research, he has discovered that people he knows (family, friends, and students) can also access “heads-up” dreams, suggesting this is a normal biological activity. Although it is an activity that appears to defy the rules of classical physics, it does not violate the rules of quantum physics. While some folks may be more accomplished at it than others – for example, he describes the dreams of one very talented individual who uses her dreams to guide her medical practice - it is an exercise available to all of us. Some of our most important decisions including choosing a life partner, buying homes or cars, changing jobs, are often made with partial information under considerable stress, using emotional rather than logical thinking. With Smith’s process as a guide, you have the ability to eliminate some of life’s uncertainty by interpreting your heads-up dreams – some or all of them will most likely have a thing or two to do with major decisions. In his experience, he’s found these unique dreams often arrive in a timely manner and are typically neutral or positive. With this in mind, anyone concerned with only receiving negative predictions, should rest assured. Heads-Up Dreaming can teach anyone the basic ability to recognize heads-up dreams and to use them as a guide for making some of life’s important decisions.

Your dreams hold the key to a better, fuller life. There is a reason we dream at night. It's not random nonsense. When we are dreaming, we are thinking on a much deeper, more insightful level than when we're awake. When we're dreaming, we're actually problem solving...it's just in a different language. Our minds are speaking to us in codes: warning, helping, and guiding us through our constantly evolving situations in life. The mind, through dreams, is trying to alert us to problems it wants fixed. The truth is, our best thinking isn't done in the shower, it's done while we dream. In fact, when we say, "Let me sleep on it," what we're really saying is, "Let me dream on it." In this easy-to-use guide, renowned dream analyst Lauri Quinn Loewenberg gives you the tools to interpret the often confounding language of dreams. You will learn how to: * unlock the hidden dream communications your mind wants you to know * understand commonly occurring people, places and animals as extensions of your personality * decipher the real meaning behind nightmares like falling, drowning, and being chased * discover the big messages in seemingly small dream elements as Lauri guides you through dozens of real-life dreams * use your dreams as a tool to solve your everyday problems and effect real change in your life and relationships * reference the most important dream symbols with a comprehensive dream dictionary

In a stunning departure from "cookie-cutter" dream dictionaries, psychotherapist Dr. John D. Goldhammer introduces his powerful new approach to unlocking the hidden meanings of your dreams. Radical Dreaming is an innovative program for changing your life through a highly personalized method of dream interpretation. By learning to navigate your dreams' multiple layers of meaning, you can use them to reveal your authentic self and begin a gratifying lifelong process of self-discovery. Using case studies, exercises, and research based on over 20,000 dreams, Dr. Goldhammer's program will help you "pull the sword from the stone" of your life and make the most of the strength, power, and insight you never knew you had. The result will be a life dramatically richer in spirit, creativity, soulfulness, and passion. Try this liberating approach to understanding your dreams -- and make the most of every waking moment! Book jacket.

Ever since the first person woke up yawning and stretching from the first sleep, dreams have intrigued humankind. At some point all of us have been mystified or terrified or delighted by a vivid dream, and we all wonder -- what do our dreams mean? In her inspiring book, Dream Power, Los Angeles Times dream columnist Cynthia Richmond draws on her experience as a therapist and dream counselor to show us how to harness the power of our dreams and make our life goals come true. Understanding our dreams can give us a huge advantage in all facets of life, Richmond demonstrates -- in work, love, health, and spirituality. "By listening to what your subconscious mind and your spirit tell you through your dreams," she predicts, "you will have all the tools you need to achieve the life you want." But before we can interpret our dreams -- and change our lives -- we need to learn how to remember them, and so Dream Power begins with a simple tutorial in the art of recall. After providing us with practical, step-by-step techniques for gaining access to our dream lives, Richmond then charts the landscape of dream themes and their rich, perplexing meanings. Most of us have dreams that fall into certain important categories -- dreams of departed loved ones, schools and tests, flying, water, public nudity, and sex. Analyzing more than 200 real-life dreams (some from celebrities such as Jane Seymour and Kelsey Grammer), Richmond reveals the common themes, symbols, and meanings that run throughout them. Our dreams express universal hopes and fears, and these Richmond explores with warmth and insight. But she also takes traditional dream interpretation an important step further, showing us how to transform our insights into life-changing opportunities. To understand our dreams fully, she insists, we must look deep into our hearts and souls and ask: What do we want out of our lives? What are we afraid of and what do we love? Who are we? The answers to these questions will come to us in our sleep, if we recognize the wisdom and truth of the dream world. "Every one of us has a lesson to learn and a gift to offer to the world," Richmond declares. The wisdom of those lessons can help us make powerful changes in our spiritual, social, professional, and romantic lives. As Cynthia Richmond shows us with authority and inspiration, the path to a better life is only a dream away.

Dreams offer paths to creativity, healing, and understanding. In this book, Moss shows how to dream the future and gain insights, to clarify messages, and to use dreams to help others.

For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.

Engaging, innovative, and fresh, Gahl Sasson's approach to Kabbalah—the ancient teachings of Jewish mysticism—integrates mythology, scholarship, and practical exercises for seekers of both material and spiritual gratification. Based on his popular Tree of Life workshops, which incorporate meditation, dreams, and real-life synchronicities with myths, rituals, and philosophies from around the world, A Wish Can Change Your Life provides a universal path to finding and embracing all of life's riches.

Living Dreams, Living Life presents the Personalized Method for Interpreting Dreams (PMID), a researched model for finding answers to most waking life matters including relationships, work, health and the spiritual.

Too many people fail to take control of their lives, allowing themselves to fall victim and accept whatever happens. When you choose to dream--and defy the naysayers all around--you can change direction and accomplish nearly anything you set out to achieve. In Changing Direction, Mary Miller lays out 10 choices anyone can make to impact his or her dreams. By concentrating on improving the future, you become a new, happier, and more energized person. Miller describes how she first seized control of her life in 1987 as a then-30-year-old, twice-divorced, single mother of three. She explains how she later found the fortitude--and support--to buck conventional wisdom and change the direction of the family business she led with her third husband, Tony. To address their biggest obstacle--turnover--they began encouraging people to achieve their dreams and developed the Dream Manager program, a world-renowned initiative helping employees identify dreams, set goals, and work to reach a better future. Miller explains that there are few things worse than having no control. You may feel lost. You may feel desperate. You may feel despair, but it does not have to be this way. Changing Direction weaves Miller's amazing personal story of triumph and transformation with 10 practical choices you can make today in order to move from victim to victor. To get started, all you have to do is dream.

Dreams not only reflect changes in life, they also can cause changes in life--for the better. Siegel explains how to recall and interpret dreams for enhanced awareness and problem-solving ability and analyzes over 100 turning point dreams--those occurring at specific life passages.