This book provides detailed information about various illnesses and how they can be prevented or cured through the use of anti-oxidants.

Tailored especially for athletes, this book shows how to enhance stamina naturally and throw away dangerous steroids with a nutrient-rich supplements programme. This programme promotes body building and performance, and separates the myths from the facts.

In this exciting book, Dr. Earl Mindell, author of the bestselling Earl Mindell's Vitamin Bible and Food as Medicine, presents a practical program which instructs readers on the foods and supplements that nourish hair, skin, and nails, tells how to prevent hair loss, offer natural solutions to nail problems, and much more.

Covers diet, exercise, antioxidants, vitamins, and minerals.

Dr. Bonner believes that the mouth is a doorway to achieving peak health and wellness in all the body's systems. His informative book The Oral Health Bible contains an action plan for taking charge of our oral health and it educates us and our doctors and dentists by detailing how many debilitating health problems - conditions such as arteriosclerosis, heart attacks, strokes, rheumatoid arthritis, and premature and low-birth-weight babies - are intimately linked to oral health and hygiene.

Explores safe and effective oral health techniques and products that can reverse gum disease and its far-reaching negative consequences.

In this guide, Mitchell shows readers how to lose weight to gain years, keep their brains young, make age-defying food choices, and enjoy less stress and more life. Original.