* Information on peak sunburn times, skin types, protective clothing, and sunglasses * Includes special considerations for babies and children * Great for boaters, beach lovers, hikers, climbers, bicyclists, parents, and more Sunny days naturally draw people out-of-doors: we love to feel the warm, nourishing effect of direct sunlight on our bodies. But these days, the dangers of overexposure to the sun's rays are well known to everyone, and simply applying sunscreen isn't enough anymore. How do you choose the best sunscreen and sunglasses? What protective clothing should you wear? What role does global warming play? The answers to these and many more questions are found in this new pocket-sized handbook, released just in time for new labeling laws that require sunscreen packaging to include a "no-guarantee" disclaimer. Outdoor expert Buck Tilton shares the latest information and research on protecting yourself from the sun, with tips on determining your risk based on location, altitude, and time of day, as well as what foods help protect skin, and self-monitoring for signs of a problem. Armed with sun smarts, readers will be better prepared and protected when heading outdoors.

This document is a Call to Action to partners in prevention from various sectors across the nation to address skin cancer as a major public health problem. Many partners are essential to this effort, including federal, state, tribal, local, and territorial governments; members of the business, health care, and education sectors; community, nonprofit, and faith-based organizations; and individuals and families. The goal of this document is to increase awareness of skin cancer and to call for actions to reduce its risk.The first section describes the problem of skin cancer and its major risk factors. It also discusses the relationship between exposure to ultraviolet (UV) radiation and health. The second section describes the current evidence on preventing skin cancer, including current initiatives in the United States and in other countries. The third section describes the gaps in research related to skin cancer prevention, highlighting areas of research where more work is needed. The fourth section identifies specific opportunities to prevent skin cancer by reducing UV exposure in the U.S. population and calls for nationwide action.

In the early 20th century, tanned skin was associated with good health. However, people began to protect themselves against potential overexposure to avoid sunburns. Around 1945, the first sunscreen products became available. In the years to follow, a vast number of different sunscreen filters and frameworks regulating filter substances and preparations, and methods characterizing sunscreen products were developed. The perception regarding the tasks of sunscreen products changed several times – initially it was promoted as a lifestyle product, then as a skin cancer preventive means, and more recently also for anti-aging. Different purposes and the widespread use of these products have led to myriad studies and a wealth of information. In this volume, the editors present a current collection of information analyzing and discussing issues related to sunscreen products and their use. These include challenges regarding the ideal sunscreen product including filter selection and formulation issues, measurement methods, performance characterization, safety, and regulatory issues. Further papers address topics related to the use of sunscreen products in everyday life, in vulnerable cohorts and outdoor workers. Controversial topics such as environmental effects of sunscreen products and the risks and benefits of UV radiation in the context of skin cancer, vitamin D and cardiovascular and metabolic health are also covered.

"Every time Laura Lippman comes out with a new book, I get chills because I know I am back in the hands of the master. She is simply a brilliant novelist, an unflinching chronicler of life in America right now, and Sunburn is her dark, gleaming noir gem. Read it." -Gillian Flynn, #1 New York Times bestselling author of Gone Girl New York Times bestselling author Laura Lippman returns with a superb novel of psychological suspense about a pair of lovers with the best intentions and the worst luck: two people locked in a passionate yet uncompromising game of cat and mouse. But instead of rules, this game has dark secrets, forbidden desires, inevitable betrayals—and cold-blooded murder. One is playing a long game. But which one? They meet at a local tavern in the small town of Belleville, Delaware. Polly is set on heading west. Adam says he’s also passing through. Yet she stays and he stays—drawn to this mysterious redhead whose quiet stillness both unnerves and excites him. Over the course of a punishing summer, Polly and Adam abandon themselves to a steamy, inexorable affair. Still, each holds something back from the other—dangerous, even lethal, secrets. Then someone dies. Was it an accident, or part of a plan? By now, Adam and Polly are so ensnared in each other’s lives and lies that neither one knows how to get away—or even if they want to. Is their love strong enough to withstand the truth, or will it ultimately destroy them? Something—or someone—has to give. Which one will it be? Inspired by James M. Cain’s masterpieces The Postman Always Rings Twice, Double Indemnity, and Mildred Pierce, Sunburn is a tantalizing modern noir from the incomparable Laura Lippman.

Our series Cancer Prevention - Cancer Control continues to address the causes and prevention of cancer. In this volume, Hill, Elwood, and English bring together a rich resource summarizing the state of science underpinning the primary prevention of skin cancer. While skin cancer causes an increasing burden, particularly in populations of European origin, our understanding of the role of sun exposure together with the genetic components of skin cancer continues to grow. Given the emphasis on evidence-based medicine and public health prevention efforts, it is noteworthy that, although we can all access the same evidence base, countries around the world have had remarkably different responses to the application of this knowledge to prevent skin cancer. The outstanding contribution of the Australian public health community to the scientific understanding of skin cancer etiology and the translation of this knowledge into national prevention efforts uniquely positions the editors to compile this volume focused on the primary prevention of skin cancer. In so doing they draw on an international team of authors to present a “state of the science” summary of skin cancer prevention and to identify those areas where uncertainty remains. To achieve successful prevention of cancer we must translate our scientific knowledge base into effective prevention programs. This book offers the reader keen insights into the depth of our understanding of etiologic pathways for skin cancer. This etiologic science base is complemented by rigorous prevention science placing emphasis on the social context for effective and sustained prevention efforts.

UV radiation is recognized as the major risk factor for skin can cer. For the last three decades the incidence and mortality of skin cancer have been increasing steadily in almost all parts of the world. Unfortunately, there have been very few advances in the management and treatment of skin cancer. In comparison to other malignant tumors, skin cancer offers the unique opportuni ty to identify this tumor at an early stage. Thus, there is strong interest in preventing death by early diagnosis and prompt treat ment. The proceedings of the International Congress on Skin Cancer and UV Radiation which was held in Bochum Germany in October 1996, reflect the newest scientific standards in the field of skin cancer. The conference in Bochum was a platform for leading scientists from all over the world to discuss the complexity and diversity of UV radiation in its interaction with the skin. Starting with basic science like physiology, immunology, and molecular biochemistry of the skin as influenced by UV radiati on, the book presents a profound survey into the field of skin can cer by focusing on the latest scientific results in prevention, early detection, treatment, and epidemiology. The congress in Bochum in 1996 was organized to provide a starting point for coordinated European strategies against skin cancer with internationally renown scientists.

From the founders of Coolibar, the only providers of sun protective products officially endorsed by the Skin Cancer Foundation, this book offers the latest information on detecting, preventing, and protecting yourself from damaging sun-rays that cause cancer.

Dear Reader, My name is Timmy well, actually, it's Timothy Charles Tindell, if you really must know and The Sunburned Zebra is my story. Don't get nervous, though, because I'm not telling it. Charles Kind is the one telling the story, and it's a good one, if I do say so myself. I trusted him to tell it, bad spelling and all, and Charles Kind is mostly honest exaggerates only when he has to. I have red hair, and that hair really bothered me. Well, not my hair, but what people would say about it. Also, my eyes are pretty bad so I have these really thick specs. And these bother me, too, but not so much as my red hair. Where I went to school all the teachers were Nuns, and I didn't like school much. All my friends wanted to be basketball stars. I was better at croquet. Anyway, now that I'm sixteen and about grown-up, I don't get bothered about that stuff so much. Just between you and me, sometimes I have these funny dreams. I know what you're thinking. No, they're not that kind. They're about zebras. Anyway, these zebras don't always look the same. Sometimes their stripes, the ones that are supposed to be white, change colors. Like red! I know a lot of girls, two I really like are Vicky and Candy. But they are not my girlfriends or anything like that. They're just friends of mine. You know, we hang out at school. Also, I think cars are cool. My friend got a Mustang, really nice, and I got this MG, not so nice, and it needed a bunch of work. Oh, I forgot to mention I got in this car wreck. Only, I'm getting a little ahead in my story. Well, I'm not going to say anything more about my personal life, so if you want the whole story, you're just going to have to read The Sunburned Zebra. Sincerely, really, Timmy P.S. Don't believe everything Charles Kind wrote about Vicky and Candy. He made up most of that!

Many common health problems can be treated with simple remedies you can do at home. Even if the steps you take don't cure the problem, they can relieve symptoms and allow you to go about your daily life, or at least help you until you're able to see a doctor. Some remedies, such as changing your diet to deal with heartburn or adapting your home environment to cope with chronic pain, may seem like common sense. You may have questions about when to apply heat or cold to injuries, what helps relieve the itch of an insect bite, or whether certain herbs, vitamins or minerals are really effective against the common cold or insomnia. You'll find these answers and more in Mayo Clinic Book of Home Remedies. In situations involving your health or the health of your family, the same questions typically arise: What actions can I take that are immediate, safe and effective? When should I contact my doctor? What symptoms signal an emergency? Mayo Clinic Book of Home Remedies clearly defines these questions with regard to your health concerns and guides you to choose the appropriate and most effective response.