A self-help guide to help you deal with adversity, get through challenges and obstacles, learn how never to quit, and give to make a lasting impact on others. (Formerly Three Phases of Endurance During Crisis)

The classic account of an unforgettable endurance test, now updated with a new introduction The 1989 Ironman World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles. Driven by one of the fiercest rivalries in triathlon, Dave Scott and Mark Allen raced shoulder to shoulder through Ironman's 2.4-mile swim, 112-mile bike race, and 26.2-mile marathon. After 8 punishing hours, both men would demolish the previous record--and cross the finish line a mere 58 seconds apart. In Iron War, sports journalist Matt Fitzgerald writes a riveting epic about how Allen and Scott drove themselves and each other through the most awe-inspiring race in sports history. Iron War goes beyond the pulse-pounding race story to offer a fascinating exploration of the lives of the world's two toughest men and their unquenchable desire to succeed. Weaving an examination of mental resolve into a gripping tale of athletic adventure, Iron War is a soaring narrative of two champions and the paths that led to their stunning final showdown.

The bloodstains are gone, but the worn floorboards remain. The doctors, nurses, and patients who toiled and suffered and ached for home at the Army of the Potomac's XI Corps hospital at the George Spangler farm in Gettysburg have long since departed. Fortunately, what they experienced there, and the critical importance of the property to the battle, has not been lost to history. Noted journalist and George Spangler farm expert Ronald D. Kirkwood brings these people and their experiences to life in "Too Much for Human Endurance": The George Spangler Farm Hospitals and the Battle of Gettysburg.Using a large array of firsthand accounts, Kirkwood re-creates the sprawling XI Corps hospital complex and the people who labored and suffered there--especially George and Elizabeth Spangler and their four children, who built a thriving 166-acre farm only to witness it nearly destroyed when war paid a bloody visit in the summer of 1863. Stories rarely if ever told about the wounded, dying, nurses, surgeons, ambulance workers, musicians, and others are weaved seamlessly through gripping and smooth-flowing prose.A host of notables spent time at the Spangler farm, including Union officers George G. Meade, Henry J. Hunt, Edward E. Cross, Francis Barlow, Francis Mahler, Freeman McGilvery, and Samuel K. Zook. Pvt. George Nixon III, great-grandfather of President Richard M. Nixon, would die there, as would Confederate Gen. Lewis A. Armistead, who fell mortally wounded at the height of Pickett's Charge. In addition to including the most complete lists ever published of the dead, wounded, and surgeons at the Spanglers' XI Corps hospital, this study breaks new ground with stories of the First Division, II Corps hospital at the Spanglers' Granite Schoolhouse.Kirkwood also establishes the often-overlooked strategic importance of the property and its key role in the Union victory. Army of the Potomac generals took advantage of the farm's size, access to roads, and central location to use it as a staging area to get artillery and infantry to the embattled front line from Little Round to Cemetery Hill and Culp's Hill, often just in time to prevent a collapse and Confederate breakthrough."Too Much for Human Endurance," now in paperback, introduces readers to heretofore untold stories of the Spanglers, their farm, those who labored to save lives, and those who suffered and died there. They have finally received the recognition that their place in history deserves.

This book is an innovative comparative history of how German and British soldiers endured the horror of the First World War. Unlike existing literature, which emphasises the strength of societies or military institutions, this study argues that at the heart of armies' robustness lay natural human resilience. Drawing widely on contemporary letters and diaries of British and German soldiers, psychiatric reports and official documentation, and interpreting these sources with modern psychological research, this unique account provides fresh insights into the soldiers' fears, motivations and coping mechanisms. It explains why the British outlasted their opponents by examining and comparing the motives for fighting, the effectiveness with which armies and societies supported men and the combatants' morale throughout the conflict on both sides. Finally it challenges the consensus on the war's end, arguing that not a 'covert strike' but rather an 'ordered surrender' led by junior officers brought about Germany's defeat in 1918.

A whole new way to enjoy roleplaying games in the media of Japanese Anime. Includes a brand new, high flying dice mechanic: The Stacks System. Covers all genres, from Shounen and Action to Romance and Comedy. Highly customisable, with hundreds of powers, mannerisms, gadgets and mecha for your character to use. Build it how you want to play it. For more details, see the blog page at http: //detarame.wordpress.com/aniventure/ This is the Paperback and PDF downloadable edition. For the more durable Hardback, http: //www.lulu.com/product/hardcover/aniventure-5/11917823

The world is full of chaos. Frustration. Fear. Do you want your life to be different? Through the practical wisdom of God’s Word, you can gain a fresh focus and purpose, become a person of character, and shine a light into the darkness. You can experience a life beyond amazing—starting today. Why is there such a gap between how Christ wants us to live and how we are living? In A Life Beyond Amazing, bestselling author and gifted Bible teacher Dr. David Jeremiah uncovers God’s strategy for change and challenges you to make nine important decisions that will transform your heart, your life, and your world. This life-changing book explores the nine qualities of character that carry us forward. Three of these have to do with our relationship with ourselves, three deal with interactions with other people, and three focus on our relationship with God. A Life Beyond Amazing: Provides much needed wisdom in a divisive world of low tolerance Emphasizes the danger of concentrating more on what you DO rather than who you ARE Sounds a wake-up call to believers everywhere on how they are responding to culture Offers a renewed sense of purpose to Christian believers A Life Beyond Amazing answers the questions that keep us up at night and shows us that the way forward is a reminder of who we are in Christ and why it matters. With Dr. Jeremiah’s sound biblical teaching, inspiring stories, and practical suggestions, you’ll discover how you can live a life beyond amazing. Don’t miss out on the life that the Lord has for you—a life of peace, joy, and victory. You don’t have to wait for heaven to impact your world.

Adventure, shipwreck, storms and survival on the high seas. ENDURANCE is the story of one of the most astonishing feats of exploration and human courage ever recorded. In 1914 Sir Ernest Shackleton and a crew of 27 men set sail for the South Atlantic on board a ship called the Endurance. The object of the expedition was to cross the Antarctic overland. In October 1915, still half a continent away from their intended base, the ship was trapped, then crushed in ice. For five months Shackleton and his men, drifting on ice packs, were castaways on one of the most savage regions of the world. This utterly gripping book, based on first-hand accounts of crew members and interviews with survivors, describes how the men survived, how they lived together in camps on the ice for 17 months until they reached land, how they were attacked by sea leopards, the diseases which they developed, and the indefatigability of the men and their lasting civility towards one another in the most adverse conditions conceivable.

Scholars and military practitioners alike have long sought to understand why some country's militaries fight hard when facing defeat while others collapse. In Endurance and War, Jasen Castillo presents a new unifying theory—cohesion theory—to explain why national militaries differ in their staying power. His argument builds on insights from the literatures on group solidarity in general and military effectiveness in particular, which argue that the stronger the ties binding together individuals in a group of any kind, the higher the degree of cohesion that a group will exhibit when taking collective action, including fighting in war. Specifically, he argues that two types of ties determine the cohesion, and therefore the resilience, of a nation's armed forces during war: the degree of control a regime holds over its citizens and the amount of autonomy the armed forces possess to focus on training for warfighting. Understanding why armed forces differ in their cohesion should help U.S. military planners better assess the military capabilities of potential adversaries, like Iran and North Korea. For scholars of international politics, cohesion theory can help provide insights into how countries create military power and how they win wars.

Mark Verstegen, the world-renowned performance coach who was at the forefront of the core training revolution, now applies his cutting-edge training system to the special needs of the endurance athlete with Core Performance Endurance. Verstegen's first two books—Core Performance and Core Performance Essentials—broke new ground in fitness with their intense focus on the muscles of the core: shoulders, hips, and midsection. That focus remains the key here as he not only helps endurance athletes train more effectively, but also gives them a potent regimen of core training that will help them move more efficiently, speed recovery, and stave off overuse injuries and long-term deterioration. His plan: -helps endurance athletes at all levels—from competitive swimmers and hard-driven triathletes to everyday joggers -delivers the desired combination of strength and stamina, balance and flexibility, athletic quickness and power—to which the endurance athlete strives -provides an endurance-oriented nutrition program complete with recommendations for pre- and post-race eating