Zen Play (Instructions on Becoming Fully Alive)

Zen Play (Instructions on Becoming Fully Alive)
Author :
Publisher : Brenda Shoshanna
Total Pages : 114
Release :
ISBN-10 : 9781094310671
ISBN-13 : 1094310670
Rating : 4/5 (71 Downloads)

Synopsis Zen Play (Instructions on Becoming Fully Alive) by : Brenda Shoshanna

"Brenda Eshin Shoshanna's book - Zen Play, is a brilliant gem, the graceand precision of turning problems into koans keeps us spellbound. Koans like,"Find Your Precious Jewel," remind us to stop looking outside for what can onlybe found within. And, "Drink A Cup of Green Tea", restores us to beautifulsimplicity and clarity, which ignites our spirit of aliveness. I've read itfrom the first page to the last, love it and highly recommend it." --Michio J. Rolek, Author, LifeCoach, Great granddaughter of Sokei-an Shigestsu Sassaki, First Zen Patriarchin the West. "Brenda Shoshanna is one of the most innovative and provocative Buddhistthinkers in the United States today. In Zen Play, she provides a compelling newapproach to traditional koan study--one that offers the reader the opportunityto turn his or her whole life into a koan. Written in a simple yet evocativestyle and filled with timeless wisdom, Zen Play is a work that will appeal to bothnewcomers to Zen thought as well as those seeking to deepen their understandingof koan practice. --Michael S. Russo, Ph.D. Professorof Philosophy, Molloy College "The need to help others transform their suffering doesn't come to everyone.Brenda Shoshanna has proven it time and again, with compassion and clarity, walkingwith so many. Zen Play, Instructions on Becoming Fully Alive, offers the readera way to wake up and to love." --Danny Eglowitz, CASAC, DynamicYouth Community “Brenda's Zen work is a good place to begin, to begin again and to never finish. Those searching for the "Way" will find there is no such thing. But much more, Brenda's book is delightful. Those suffering from "frozen attention" will laugh at ourselves." --Fr. Robert Kennedy, Roshi. Founder, Morningstar Zen. Life presents inscrutable challenges daily that are impossible to figure out. In the world of Zen, these ancient dilemmas and questions were called koans. They cannot be answered in the usual way. And yet a response must be made! Your very life depends on it. ZEN PLAY connects these ancient koans with your everyday life. It shows how daily dilemmas are none other than koans that life is presenting to you now. In the book you will discover the Zen way of working with koans, and how to approach your challenges that way as well. As you stop trying to figure things out and jump into Zen Play you will gain access to the enormous riches, wisdom and joy within. Then what you have previously viewed as a problem will become an adventure, bringing aliveness and strength. Along with anecdotes and discussion, there are specific guidelines and enjoyable exercises which allows you to apply the material directly to your everyday life. Written by a psychologist, and long term Zen practitioner Zen Play presents a new path, offering the power of simple moments.

Zen and the Heart of Psychotherapy

Zen and the Heart of Psychotherapy
Author :
Publisher : Routledge
Total Pages : 335
Release :
ISBN-10 : 9781317771951
ISBN-13 : 1317771958
Rating : 4/5 (51 Downloads)

Synopsis Zen and the Heart of Psychotherapy by : Robert Rosenbaum

In the midst of our busy activity, people often feel fragmented. We experience conflicting demands from our work, our personal relationships, our families, and our spiritual practice. In this book, the author, a practicing psychotherapist, explores the challenges and joys of making our life into a coherent whole. Psychotherapy addresses a sense of fragmentation in an effort to help us be uniquely ourselves. Zen Buddhist practice insists we find ourselves on every moment of our lives; it speaks to the basic connectedness of all things. This book attempts to integrate the two. Each chapter examines some aspect of sewing together the practice of Zen with the realization of psychotherapy, and its implications for daily life. Though there is a logical progression to the chapters, each chapter can be read on its own if the reader is interested in how a particular text might inform their psychotherapy or life circumstances. Through the stories of his clients' and his own difficulties and discoveries, the author invites each reader to actualize the fundamental point: to realize the joy and compassion that comes when we touch the basic ground of life, and put it into play in our everyday activity.

Presentation Zen

Presentation Zen
Author :
Publisher : Pearson Education
Total Pages : 316
Release :
ISBN-10 : 9780321601896
ISBN-13 : 0321601890
Rating : 4/5 (96 Downloads)

Synopsis Presentation Zen by : Garr Reynolds

FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.

Zen and the Art of Falling in Love

Zen and the Art of Falling in Love
Author :
Publisher : Simon and Schuster
Total Pages : 276
Release :
ISBN-10 : 0743243366
ISBN-13 : 9780743243360
Rating : 4/5 (66 Downloads)

Synopsis Zen and the Art of Falling in Love by : Brenda Shoshanna

Explains how to apply Zen principles to create and maintain loving relationships, outlining thirteen essential practices that offer advice on how to overcome such challenges as miscommunication, insecurity, and jealousy.

Fully Awake and Truly Alive

Fully Awake and Truly Alive
Author :
Publisher : SkyLight Paths Publishing
Total Pages : 210
Release :
ISBN-10 : 9781594734731
ISBN-13 : 1594734739
Rating : 4/5 (31 Downloads)

Synopsis Fully Awake and Truly Alive by : Jane Elizabeth Vennard

Fulfill the reality that the glory of God is the human fully alive. "Reverend Vennard is fearlessly awake to the wild dance of life. Rather than sleeping through life, she awakens to it. Rather than escaping from reality, she embraces it. Rather than distracting herself with a life to come, she dares to live the life that is. And she wants you to do all this as well. Read this book. Live this book. Wake up." --from the Foreword In a culture enthralled with technology, striving and speed, people of many faith traditions and no faith tradition long to slow down, pay attention and wake up to the present moment. They want help in realizing their hope that they can become more truly alive. This engaging and highly readable book offers you guidance for the journey. Sharing stories from her personal life as a spiritual seeker and from her professional career as a retreat leader, spiritual director and teacher, Reverend Jane Vennard illustrates the joys and frustrations of spiritual practice, offers insights from various religious traditions, and provides step-by-step exercises and meditations to practice: Caring for the body - Rest - Silence Solitude - Letting go - Community - Hospitality - Service - Living gratefully

Ending the Pursuit of Happiness

Ending the Pursuit of Happiness
Author :
Publisher : ReadHowYouWant.com
Total Pages : 242
Release :
ISBN-10 : 9781458783615
ISBN-13 : 1458783618
Rating : 4/5 (15 Downloads)

Synopsis Ending the Pursuit of Happiness by : Barry Magid

Inspires us - in wryly gentle prose - to outgrow the impossible pursuit of happiness, and instead make peace with the perfection of the way things are. Including ourselves! Magid invites readers to consider the notion that our certainty that we are broken may be turning our (3z(Bpursuit of happiness(S3(B into a source of yet more suffering. He takes an unusual look at our (S2(Bsecret practices(S3(B (what we?re REALLY doing, when we say (S2(Bpracticing(S3(B) and (S2(Bcurative fantasies,(S3(B wherein we have ideals of what spiritual practices will "do" for us, "cure" us. In doing so, he helps us look squarely at such pitfalls of spiritual practice so that we can avoid them. Along the way, Magid lays out a rich roadmap of a new "psychological-minded Zen," which may be among the most important spiritual developments of the present day.

How to Cook Your Life

How to Cook Your Life
Author :
Publisher : Shambhala Publications
Total Pages : 212
Release :
ISBN-10 : 9780834824324
ISBN-13 : 0834824329
Rating : 4/5 (24 Downloads)

Synopsis How to Cook Your Life by : Dogen

This modern-day commentary on Dogen’s Instructions for a Zen Cook reveals how everyday activities—like cooking—can be incorporated into our spiritual practice In the thirteenth century, Zen master Dogen—perhaps the most significant of all Japanese philosophers, and the founder of the Japanese Soto Zen sect—wrote a practical manual of Instructions for the Zen Cook. In drawing parallels between preparing meals for the Zen monastery and spiritual training, he reveals far more than simply the rules and manners of the Zen kitchen; he teaches us how to "cook," or refine our lives. In this volume Kosho Uchiyama Roshi undertakes the task of elucidating Dogen's text for the benefit of modern-day readers of Zen. Taken together, his translation and commentary truly constitute a "cookbook for life," one that shows us how to live with an unbiased mind in the midst of our workaday world.

Everyday Zen

Everyday Zen
Author :
Publisher : Harper Collins
Total Pages : 319
Release :
ISBN-10 : 9780061984303
ISBN-13 : 0061984302
Rating : 4/5 (03 Downloads)

Synopsis Everyday Zen by : Charlotte J. Beck

Charlotte Joko Beck offers a warm, engaging, uniquely American approach to using Zen to deal with the problems of daily living—love, relationships, work, fear, ambition, and suffering. Everyday Zen shows us how to live each moment to the fullest. This Plus edition includes an interview with the author.

Walking in Zen, Sitting in Zen

Walking in Zen, Sitting in Zen
Author :
Publisher : Fivestar
Total Pages : 256
Release :
ISBN-10 :
ISBN-13 :
Rating : 4/5 ( Downloads)

Synopsis Walking in Zen, Sitting in Zen by : Osho

Zen is another name for meditation. The word zen comes from the Sanskrit root dhyan – it has traveled far. Dhyan means a state of absolute silence, of thoughtless silence, but full of awareness. Even the thought that ”I am aware” is enough to distract you from your meditation. Even to know that ”I am in meditation” is enough to destroy it. A state of meditation is an innocent, silent state. You are blissfully unaware of your awareness. You are, but you are utterly relaxed. You are not in a state of sleep; you are fully alert, more alert than ever. You are alertness, rather.

Godfather World

Godfather World
Author :
Publisher : Singapore New Reading Technology Pte Ltd
Total Pages : 124
Release :
ISBN-10 :
ISBN-13 :
Rating : 4/5 ( Downloads)

Synopsis Godfather World by : DestinyAitsuji

In a world ruled by criminals, civilians live a shit life. A cook gets shot to death for saving a man's life and gets an audience with God. "Civilians are humans too!" he complained. As compensation, God shoved him into the body of Zen Taro - the Taro Family’s useless third young master. Given the ability to learn at hyperspeed, Zen has to find a way to survive this crazy deathtrap of an academy. Armed with only his superior gaming, civilian common sense and cooking skills, watch him survive the crazy VR battle royale in true Zen Fashion.