Atomic Habits

Atomic Habits
Author :
Publisher : Penguin
Total Pages : 321
Release :
ISBN-10 : 9780735211292
ISBN-13 : 0735211299
Rating : 4/5 (92 Downloads)

Synopsis Atomic Habits by : James Clear

The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

The Lazy Genius Way

The Lazy Genius Way
Author :
Publisher : WaterBrook
Total Pages : 242
Release :
ISBN-10 : 9780525653912
ISBN-13 : 0525653910
Rating : 4/5 (12 Downloads)

Synopsis The Lazy Genius Way by : Kendra Adachi

Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.

Innercise

Innercise
Author :
Publisher : Waterside Productions
Total Pages : 296
Release :
ISBN-10 : 1947637827
ISBN-13 : 9781947637825
Rating : 4/5 (27 Downloads)

Synopsis Innercise by : John Assaraf

"If you really have so much potential...why are you NOT using all of it? The latest brain science delivers the answers you need to break free and unlock the hidden power of your subconscious mind, so you earn more, live more, and achieve more than ever before. By using the latest technologies and evidence-based training techniques, you can release years of old programming, limiting beliefs and habits that keep you stuck achieving the same results over and over again. Discover powerful brain-based techniques that elite athletes, Navy SEALs, CEOs, and astronauts use to upgrade their mindset, focus, and emotional fortitude!" --

Your Best Year Ever

Your Best Year Ever
Author :
Publisher : Baker Books
Total Pages : 198
Release :
ISBN-10 : 9781493443253
ISBN-13 : 1493443259
Rating : 4/5 (53 Downloads)

Synopsis Your Best Year Ever by : Michael Hyatt

We all want to live a life that matters. But too often we find ourselves overwhelmed by the day-to-day. Our big goals get pushed to the back burner--and then, more often than not, they get forgotten. It doesn't have to be that way! This is the year you finally close the gap between reality and your dreams. In this new, fully revised and updated edition of Your Best Year Ever, Michael Hyatt shares a powerful, proven, research-driven system for setting and achieving your goals. You'll learn how to design your best year ever by discovering what's holding you back, how to overcome past setbacks, how to set and pursue worthy goals without quitting, what to do when you feel stuck, and much more. If you're tired of not seeing progress in your personal, intellectual, professional, relational, or financial goals, it's time for you to have your best year ever!

You’Ve Set a Goal ... Now What?

You’Ve Set a Goal ... Now What?
Author :
Publisher : iUniverse
Total Pages : 161
Release :
ISBN-10 : 9781450272148
ISBN-13 : 1450272142
Rating : 4/5 (48 Downloads)

Synopsis You’Ve Set a Goal ... Now What? by : Sylvia Daines

If someone asked you if you wanted money, perfect health, or your dream home, what would you decide? People feel forced to choose between such things every day, but you dont have to decidebecause you can have them all! All it takes is the proper goal setting strategies. Sylvia Daines, a successful salesperson and entrepreneur, explains how you can unlock the treasure chest where your goals are stored in this users guide to achieving your dreams. Filled with inspiring stories, Youve Set a Goal Now What? will equip you with the tools you need to plot a path that leads to increased cash flow, excellent health and much more. Topics include: the importance of visualization; working with natures laws; the conscious and subconscious minds; why attitude is so important methods to build self-esteem. Learn how to use the tools you already have at your disposal with this guide to achievement that makes goal setting a way of life. Discover how to achieve everything you want with Youve Set a Goal Now What?

You Goal, Girl

You Goal, Girl
Author :
Publisher : Rock Point
Total Pages : 195
Release :
ISBN-10 : 9781631065750
ISBN-13 : 1631065750
Rating : 4/5 (50 Downloads)

Synopsis You Goal, Girl by : Earn Spend Live

GET YOUR PERSONAL AND CAREER GOALS IN SHAPE WITH YOU GOAL, GIRL! There’s no better feeling than when you complete a task and get to check it off your to-do list, right? This goal-setting workbook combines that feeling of productivity with the motivation you need to actually get stuff done. You Goal, Girl is a personal tool kit for making your goals a reality. With this guided workbook, you will design your own goals and break them down into small, actionable steps. Because it’s not enough to simply write down your goals and call it a day, prompts, tips, and worksheets help to determine and then track your goal’s progress every step of the way, in addition to providing plenty of space to capture doodles, notes, and brainstorms. Included in this action-oriented workbook are: • Habit-tracking and reflection pages to measure progress • Gratitude logs to stay positive • Daily and weekly prompts to help you self-assess You Goal, Girl is designed to help plan, track, and achieve your most important goals— because you absolutely deserve the life you want, you just have to put in the work!

F.U. Money

F.U. Money
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 1599325748
ISBN-13 : 9781599325743
Rating : 4/5 (48 Downloads)

Synopsis F.U. Money by : Dan Lok

Are you TIRED of the RAT RACE? Do you wish you had MORE TIME and MORE MONEY? Would you like to NEVER WORK AGAIN? If you answered "YES!", then you need to look no further than Dan "The Man" Lok's new book - F.U. MONEY. If you have ever thought to yourself: How come I have to keep back to this DEAD-END JOB? How can I make enough money to afford to STOP WORKING and START HAVING FUN When will it be MY TURN to live the GOOD LIFE Imagine how your life would become if you knew what it really takes to make more money that you have ever dreamed possible. For instance, can you imagine that... All the money stress in your life suddenly vanishes? You get to fire your boss and tell him where to shove it? Take holidays whenever you want and for as long as you want? You are living in the house of your dreams, driving the car of your dreams and also have a boat and a cabin and even a plane if you want? You can afford to give your children the perfect, healthy, fun and fulfilling childhood that you always wanted to give them? In this no-nonsense, no-holds-barred guide, international entrepreneur, best-selling author, and self-made multi-millionaire Dan Lok shows you how to live the lifestyle you really want without having to work or rely on anyone else for money.

The Great Mental Models, Volume 1

The Great Mental Models, Volume 1
Author :
Publisher : Penguin
Total Pages : 209
Release :
ISBN-10 : 9780593719978
ISBN-13 : 0593719972
Rating : 4/5 (78 Downloads)

Synopsis The Great Mental Models, Volume 1 by : Shane Parrish

Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.

Building a Second Brain

Building a Second Brain
Author :
Publisher : Simon and Schuster
Total Pages : 272
Release :
ISBN-10 : 9781982167387
ISBN-13 : 1982167386
Rating : 4/5 (87 Downloads)

Synopsis Building a Second Brain by : Tiago Forte

"Building a second brain is getting things done for the digital age. It's a ... productivity method for consuming, synthesizing, and remembering the vast amount of information we take in, allowing us to become more effective and creative and harness the unprecedented amount of technology we have at our disposal"--

The Practice Manual

The Practice Manual
Author :
Publisher :
Total Pages : 386
Release :
ISBN-10 : 1507723172
ISBN-13 : 9781507723173
Rating : 4/5 (72 Downloads)

Synopsis The Practice Manual by : Adam Young