Lau provides a completely natural, safe, tried and tested diet and exercise program to treat and prevent scoliosis. He busts popular myths and explores what approach works, what alternatives a scoliosis patient has, and how it is possible to create a comprehensive plan to achieve peak physical and spinal health.

5th Edition Fully Revised with New Chapters and Exercises to Mark 10th Year Anniversary Since The 1st Release! With all the misinformation, myths, and misconceptions from "experts" and countless books and guides available online about scoliosis, it can be easy to get lost and confused in the thousands of suggested treatments, options, and plans. ● Want to avoid scoliosis surgery? ● Want to feel empowered about your health? ● Want to access well-researched information to make an informed decision? In this 5th edition, not only will you discover the unvarnished truth about scoliosis, but you will also digest verified facts with unquestionable accuracy which will help you to completely demystify the preconceived notions that proper spinal alignment is inaccessible without surgery. Treat Scoliosis Naturally Without Bracing or Surgery! Having studied various non-surgical scoliosis methods and treatments from various parts of the world and having determined which techniques were effective and which were not. Dr. Lau has designed a three-step program that will empower readers to correct their scoliosis with proper knowledge and firm determination - without any surgery! Experientially, Dr. Lau has since treated thousands of patients using his clinically proven program derived from his years of research. #1 Scoliosis Book, International Best Seller in 9 Languages! In this book, you will learn the secrets to optimal spinal health with this easy-to-read reference. It is not only a tool for those with no prior medical knowledge; it also a great resource for other health professionals looking to successfully treat scoliosis. It promises to deliver the keys to understanding and treating scoliosis once and for all! ABOUT THE AUTHOR Dr. Kevin Lau is a pioneer in the field of non-surgical scoliosis correction he has treated thousands of scoliosis patients who visit him from around the world. He combines university education in Doctor of Chiropractic and Masters in Holistic Nutrition with a commitment to practicing natural and preventive medicine. Dr. Lau aims to empower scoliosis patients with the knowledge and tools to prevent and correct scoliosis through all stages of life.

Complete, easy-to-follow guide for managing your scoliosis during pregnancy! "An Essential Guide for Scoliosis and a Healthy Pregnancy" is a month-by-month guide on covering everything you need to know about taking care of your spine and your baby. The book supports your feelings and empathizes with you throughout your amazing journey towards delivering a healthy baby. By reading, you gain: - In-depth and up-to-date information on scoliosis and how it can affect your pregnancy. Week-by-week information on what to expect during your pregnancy. - Information that is suitable for all types of post-operative scoliosis cases and those that, to date, have not yet been operated on. - Clear, compassionate and comprehensive answers to the common questions about scoliosis and pregnancy. - Crucial decision making tools decisions for important issues including epidurals, birthing procedures, changes to the spine due to hormones, and more to protect your baby. - Tips to help you minimize unnecessary weight gain and keep your nutrient intake high. - The latest nutritional research that debunks pregnancy food myths and uncovers a number of surprising superfood choices. - Expert advice on staying fit and eating right during each trimester of pregnancy. Self-care tips for side effects including nausea and back pain. - Fun, fast, and safe scoliosis exercises during the month of pregnancy and postpartum. Tips for strengthening your pelvic floor, easing back pain, and losing belly fat postpartum. - Relaxation tips to reduce pain and increase your comfort. This book provides answers and expert advice for pregnant women suffering from scoliosis. Full of information to cope with the physical and emotional upheavals of pregnancy during scoliosis. From conception to birth and beyond, this guide will hold your hand until you become a happy and proud mother of a healthy newborn baby.

4th Edition - FULLY REVISED WITH NEW CHAPTERS AND EXERCISES! FULL COLOR VERSION. #1 Scoliosis Book, International Best Seller! With all the misinformation from "experts" and countless guides available online about scoliosis, it can be easy to get lost in the thousands of suggested treatment options and plans. You're in pain. You're confused. You're uncomfortable. Perhaps you've decided that a straighter spine is an unattainable goal, or that more deformity as you age is inevitable. Nothing could be further from the truth. In this book, you'll discover the unvarnished truth about scoliosis. Dr. Lau delivers the latest facts with unquestionable accuracy, all while completely demystifying preconceived notions that proper spinal alignment is inaccessible without surgery. Dr. Lau has done the years of research and investigation, and he has designed a three-step program that that will empower readers to correct their scoliosis with proper knowledge and firm determination - and no surgery! Dr. Lau studied various non-surgical scoliosis methods and treatments from various parts of the world and determined which techniques were effective and which were not. He has since treated thousands of patients using his clinically-proven program derived from his years of research. Why is all of this important? Dr. Lau's book deliberately departs from ineffective bracing and surgery which is commonly used. Dr. Lau combines ancient wisdom with modern research and technology resulting in a program that finally focuses on treating the causes of scoliosis! You'll learn the secrets to optimal spinal health with this easy-to-read reference. It is not only a tool for those with no prior medical knowledge; it also a great resource for other health professionals looking to successfully treat scoliosis. Dr. Lau's book promises to deliver the keys to understanding and treating scoliosis once and for all!"

4th Edition - FULLY REVISED WITH NEW CHAPTERS AND EXERCISES! Now with yoga, pilates and schroth for scoliosis. #1 Scoliosis Book, International Best Seller! With all the misinformation from "experts" and countless guides available online about scoliosis, it can be easy to get lost in the thousands of suggested treatment options and plans. You're in pain. You're confused. You're uncomfortable. Perhaps you've decided that a straighter spine is an unattainable goal, or that more deformity as you age is inevitable. Nothing could be further from the truth. In this book, you'll discover the unvarnished truth about scoliosis. Dr. Lau delivers the latest facts with unquestionable accuracy, all while completely demystifying preconceived notions that proper spinal alignment is inaccessible without surgery. Dr. Lau has done the years of research and investigation, and he has designed a three-step program that that will empower readers to correct their scoliosis with proper knowledge and firm determination - and no surgery! Dr. Lau studied various non-surgical scoliosis methods and treatments from various parts of the world and determined which techniques were effective and which were not. He has since treated thousands of patients using his clinically-proven program derived from his years of research. Why is all of this important? Dr. Lau's book deliberately departs from ineffective bracing and surgery which is commonly used. Dr. Lau combines ancient wisdom with modern research and technology resulting in a program that finally focuses on treating the causes of scoliosis! You'll learn the secrets to optimal spinal health with this easy-to-read reference. It is not only a tool for those with no prior medical knowledge; it also a great resource for other health professionals looking to successfully treat scoliosis. Dr. Lau's book promises to deliver the keys to understanding and treating scoliosis once and for all!"

本当に自然で、安全、そして既に実証済みの食事療法とエクササイズプログラムにより脊柱側弯症の治療と予防をその手に！ 私の本の中心となる部分には、側弯症の診断の仕方と、どんな段階の側弯症であっても進行を抑え、非外科的手段で改善する方法が紹介されています。 脊柱側弯症は世界中にその患者が拡がっています。現在の統計によると、脊椎に湾曲を引き起こすこの病気は小児全体の2～3％に発症し、自分の外見を気にし始める10～15歳の間には、見た目にも確認できるほどに湾曲が進んでしまいます。 National University Health System (NUHS)整形外科部長であるウォン・ヒー・キット博士とそのチームによる最新の研究では、シンガポール人の10人につき1人の割で脊柱側弯症にかかっていると報告されています。更に悪いことに研究では女性の発症率が1.6倍と高く、またインド人と比べ、中国人、マレー人に起こる割合は2倍であると報告しています。 従来からある側弯症の治療は一日のほとんどの間着用しなければならない装具であったり、大きなリスクを伴う外科手術です。それに比べ、本書ではカイロプラクターであり、栄養士である私自身の経験に基づいた内容を取り上げ、何百という患者さんを治療してきた、個々の状況に合わせた栄養管理プランとエクササイズ/ストレッチ療法をイラストを用いて分かりやすく解説、説明しました。 それに加え、本書はどなたにでも分かるように人体部分、脊椎の名称やその機能、食物やエクササイズと脊椎との関わりについても説明しています。本書を執筆するにあたり、何年にもわたる各方面からの研究論文や、多彩な患者さん達への治療経験を参考にしました。実際の患者さんからの推薦文も本書には織り込まれています。 側弯症に悩む患者さん、側弯症の子供を持つ親の皆さんに本書が役立つ情報源となることと信じています。

Chinese Edition! For the English, Spanish or Japanese Editions please visit Dr Kevin Lau's author page on Amazon.com. A Completely Natural, Safe, Tried and Tested Diet and Exercise Program to Treat and Prevent Scoliosis! Second Edition is Fully Revised and Updated The new book, revamped with the latest research and exercises demonstrated by by professional trainers, provides the basis for Dr. Lau's program: Part 1 highlights current medical knowledge on Scoliosis, Part 2 outlines an in-depth nutritional program, and Part 3 teaches corrective exercises. This book contains: Uncover the most recent research on the true causes of scoliosis Discover how bracing and surgery treat merely the symptom not the root cause of scoliosis Find out what latest treatment work, what doesn't and why The most common symptoms scoliosis clients have How a quick scoliosis assessment of a teenager can help with their quality of life in later years Discover how lack of proper nutrition creates illness in our bodies and affects the normal growth of the spine In-depth understanding of how muscles and ligaments work on the common types of scoliosis Customize an exercise routine unique to your scoliosis to suit even the busiest schedule What are the most effective exercises for scoliosis and what should be avoided at all cost Tips and tricks to modify your posture and body mechanics to decrease scolisosis back pain The best sitting, standing and sleeping postures for scoliosis Learn from others with scoliosis in inspirational stories and case studies With painstaking research and years of practice, Dr. Lau separates fact from fiction. In this book, he busts popular myths, one by one, and explores what approach works, what alternatives a scoliosis patient has and how it is possible to create a comprehensive plan to achieve peak physical and spinal health. Inspired by the extraordinary resilience of the Aboriginal groups of Australia and native African tribes that rarely suffer from scoliosis, Dr. Lau prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally designed for and need to survive on. This book will set you on the path to total recovery by simply following the three-step process. “Modern medicine, alone, has failed to effectively manage the condition of Scoliosis,” said Dr. Lau. “The treatment program I designed combines ancient wisdom with modern research and technology, culminating in the best overall results. Today, as a practicing chiropractor and nutritionist, I am more certain than ever that scoliosis, and other disorders, can be prevented and treated effectively.” Who is the Health in Your Hands Program for? The book is easy to read for anyone even without medical knowledge to understand but is in-depth enough and fully referenced for fitness & rehabilitation professionals. Medical professional that have purchased the book include Chiropractors, Personal Trainers, Yoga instructors, Osteopaths, Medical Doctors and Occupational Therapist. Testimonials "I strongly recommend Dr. Lau's natural program as an effective and better alternative to conventional bracing and surgery. I am very impressed with the results! I think that every spinal specialist will find the information contained in this book useful." - Dr. Alan Kwan, D.O. Medical Director The companion Scoliosis Exercises for Prevention and Treatment DVD is used to guide patients in properly performing the exercises detailed in the book. With patients use their iPhones as a tool to measure the curves in their spines and monitor their own progress. For more information visit: www.hiyh.info