What if one of the most effective tools you have to restore your health is not surgery or medications, but your own hands? Incredibly, your hands can heal you -- with the "energy medicine" of Pranic Healing. A powerful system that is rapidly increasing in popularity, Pranic Healing works with your own natural, vital energy -- which is also called prana -- to accelerate your body's innate self-healing ability. Amazingly easy to learn and apply, Pranic Healing uses a series of powerful but simple methods to generate energy, including non-touch hand movements; energetic hygiene, the practice of keeping your personal energy tank clean and full; breathing; and brief meditations. Using these unique techniques, you can identify, clear, and purify unhealthy, imbalanced energy and replace it with fresh energy that helps your body heal itself from a wide range of physical, psychological, and emotional symptoms and disorders. A self-healing guide for 24 ailments, including physical and sports injuries, chronic arthritis, irritable bowel syndrome, insomnia, hypertension, headaches, backaches, congestion and colds, menstrual cramps, even depression and stress-related disorders, is included. With step-by-step instructions, line drawings, and numerous real-life medical stories, Your Hands Can Heal You demonstrates and explains a revolutionary program that anyone can use to harness the energy of body, mind, and breath to produce health and facilitate repair. Personally trained by Grand Master Choa Kok Sui, who developed Pranic Healing, the authors, Master Co and Dr. Robins, provide the same detailed guidance in Your Hands Can Heal You as in the popular Pranic Healing workshops. Additionally, they present, for the first time in any book, the Grandmaster's special modifications to the breathing practices that can dramatically increase your power and energy and rejuvenate and balance your physical, emotional, mental, and spiritual body. This exciting new mind-body heath reference proves that you can heal yourself -- with your own two hands.

Originally published in hardcover in 2002.

"What if the secret to good health lies not in surgery or medication but in the palm of your very own hand? Incredibly, your hands can heal you -- with the "energy medicine" of pranic healing. The word prana denotes the body's own natural, vital, self-healing energy. This book will teach you the many ways in which you can incorporate safe, effective pranic healing techniques into your daily life to heal physical, psychological, and emotional problems and stay well"--P. [4] of cover.

The human energy field is constantly affected by mental, physical, and emotional experience. This classic guide, written by the author of "Quantum Touch: The Power to Heal," shows energy workers, massage therapists, chiropractors, and anyone wishing to heal with their hands how to conduct a full polarity therapy session to restore balance. With clearly written instructions providing steps and techniques and neat, understandable illustrations, readers are introduced to the polarity circle and shown how to balance energy fields, unblock systems, and release energy to normal flow patterns.

Ric Weinman makes it possible for anyone to learn how to become a 'channel' for healing energy. This workbook of creative exercises will teach you how to tap your inner energy to heal yourself and others. The channeling of healing energy is easy to learn and can be used for illness or general stress release. Based on the author's popular workshops, these practical exercises carefully guide you through three distinct methods of channeling. In addition, you can learn how to channel healing energy from distance and how to channel healing vibrations from sources in nature, such as colors, plants, and crystals.

Humanity and Mother Earth are suffering. Divine Healing Hands are given in this special time. Serve humanity. Serve Mother Earth. Millions of people are suffering in their spiritual, mental, emotional, and physical bodies. Millions of people have challenges in their relationships and finances. Millions of people are searching for spiritual secrets, wisdom, knowledge, and practical techniques in order to fulfill their spiritual journeys. For the first time, the Divine is giving his Divine Healing Hands to the masses. Divine Healing Hands carry divine healing power to heal and to transform relationships and finances. Dr. & Master Zhi Gang Sha is a chosen servant, vehicle, and channel of the Divine to offer Divine Healing Hands to the chosen ones. Master Sha has asked the Divine to download Divine Healing Hands to every copy of this book. Every reader can experience the amazing power of Divine Healing Hands directly. In this tenth book of Master Sha’s bestselling Soul Power Series, readers will also be deeply moved by the many heart-touching stories of divine healing and transformation created by this divine treasure. To receive Divine Healing Hands is to serve humanity and the planet in this critical time. The purpose of life is to serve. Learn how you can receive Divine Healing Hands. Answer the Divine’s calling. You can make a difference on a scale beyond comprehension and imagination.

A NATIONAL BESTSELLER "My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White Fragility In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide. Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system. Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary. Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience currently in private practice in Minneapolis, MN, specializing in trauma, body-centered psychotherapy, and violence prevention. He has appeared on the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. Menakem has studied with bestselling authors Dr. David Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk (The Body Keeps the Score). He also trained at Peter Levine's Somatic Experiencing Trauma Institute.

Pranic Healing presents a unique holistic approach used to treat a variety of ailments, from fever to heart conditions to cancer. By tapping into pranic or "ki" (chi) energy - the universal force which is our life force - the author presents techniques for beginning, intermediate and advanced healing.

Quantum-Touch is the touch-based healing technique that uses the chi of both practitioner and client, bringing them into harmony to allow the body to heal itself. Quantum-Touch differs from other healing techniques because it does not require long years of study and presents none of the common hurdles of understanding or application; anyone can learn to use it to become a healer, both of others and of self. In this new edition of his best-selling guide, Richard Gordon leads the reader step by step, clearly explaining how to use breathing and body-focusing techniques to raise one's energy levels. Once that is achieved, the healer can correct posture and alignment, reduce pain and inflammation, help balance emotional distress, and even heal pets. Above all, Quantum-Touch can be used in tandem with all other healing modalities, including Western medicine, and its efficacy has been attested to by physicians, acupuncturists, chiropractors, and other healing professionals.

With The Energy Cure, Dr. William Bengston presents astonishing evidence that challenges us to totally rethink what we believe about our ability to heal. Drawing on his scientific research, incredible results, and mind-bending questions, Bengston invites us to follow him along his 35-year investigation into the mystery of hands-on healing, and to discover a technique that may activate your healing abilities. Part memoir and part instruction, this provocative book explores: Bengston’s paradigm-shifting experimental results and why they seem so difficult for some medical practitioners to acceptImage cycling, a unique preparation method for a hands-on-healing treatmentWhy traditional Western medicine isn’t always best, the value of skepticism, the strengths of energy medicine, and more William Bengston, PhD, is a professor of sociology at St. Joseph’s College in New York. In his early twenties, he received hands-on healing that ended his chronic back pain. A self-proclaimed rationalist, he began a 35-year investigation that has made him one of today’s leading researchers into the mystery and power of energy medicine.