A large segment of the population struggles with feelings of being detached from themselves and their loved ones. They feel flawed, and blame themselves. Running on Empty will help them realize that they're suffering not because of something that happened to them in childhood, but because of something that didn't happen. It's the white space in their family picture, the background rather than the foreground. This will be the first self-help book to bring this invisible force to light, educate people about it, and teach them how to overcome it.

"No one book resolves a lifetime of hurts and misunderstandings, but it can remove the blinders from our eyes. Make an effort now." LOS ANGELES TIMES No matter how old you are and whether or not your parents are alive, you have to come to terms with them. This wise and practical book will show you how to deal with the most fundamental relationships in your life and, in the process, become the happy, creative, and fulfilled person you are meant to be.

Setting Boundaries is not just about saying 'no'. It is about pursuing the things that set our soul on fire, loving deeply without losing ourselves, and better resisting the demands and expectations of others. Dr Rebecca Ray, Australian clinical psychologist and author, shows how boundaries are the key to many of the emotional and practical difficulties we encounter in daily life. Many of us, raised to be people-pleasers, find ourselves giving in to draining colleagues, friends, partners and relatives. In Setting Boundaries, Dr Ray shares science-based advice and tools to help you: - identify your boundaries and when they have been crossed - recognise the patterns and habits that have failed to support you to feel empowered - engage in difficult conversations from a place of strength and self-kindness - set clear, intentional boundaries and become your most loving, fulfilled and authentic self. Accessible, inspiring and deeply practical, Setting Boundaries ignites us to rethink our relationships, reclaim our lives and protect our mental health and wellbeing. Praise for Setting Boundaries 'Within the first two pages I found myself exclaiming, She's so brilliant. That's exactly how it is! - Dr Libby Weaver 'Yet another valuable contribution from Dr Rebecca Ray and one I can genuinely and sincerely recommend.' - Dr Tim Sharp 'I will return to this book over and over again when I'm feeling lost and need a comforting voice of support.' - Alison Daddo 'This book has changed my life so much. I think it's Beck's style of writing and connection to her audience. It's real, relatable and doable! I have radically seen shifts in my life from reading Beck's words.' - Tanya Hennessy, Sexy

Penelope Akk wants to be a superhero. She's got superhero parents. She's got the ultimate mad science power, filling her life with crazy gadgets even she doesn't understand. She has two super powered best friends. In middle school, the line between good and evil looks clear. In real life, nothing is that clear. All it takes is one hero's sidekick picking a fight, and Penny and her friends are labeled supervillains. In the process, Penny learns a hard lesson about villainy: She's good at it. Criminal masterminds, heroes in power armor, bottles of dragon blood, alien war drones, shape shifters and ghosts, no matter what the super powered world throws at her, Penny and her friends come out on top. They have to. If she can keep winning, maybe she can clear her name before her mom and dad find out.

YOU’LL NEVER SLEEP IN THIS TOWN AGAIN From Saturday Night Live to stand-up, from a blockbuster film career to the star of CBS’s hit television show Gary Unmarried, Jay Mohr is one of the funniest people in comedy today. Now, in this down and dirty tale of modern fatherhood, Mohr shares his stories as a first-time parent. No Wonder My Parents Drank reveals the details behind Mohr’s humiliating test-tube conception attempts and then recounts the trauma of not only having to keep this child alive, but having to spend time alone with him! He waxes poetic about dirty diapers; spins theories on spanking; and mulls over the more hidden advantages of parenthood, like carpool lane access, carte blanche to use the ladies restroom, and an alibi for missing family dinners. Mohr describes, in painfully funny detail, the bizarre situations that all parents inevitably face but can never prepare for (such as when his kid discovered his dog’s rear end) as well as moments of pure joy like taking his son to his first baseball game. Mohr reports on the hilarious wisdom that his son, Jackson, has taught him—like why it’s fun to play "Kissy Boy" with the other boys at recess, how important sunscreen is for avoiding a "sunborn," and how awesome it is to get a "rainbow belt" in karate. Riotously acerbic and refreshingly honest, No Wonder My Parents Drank casts the very funny Jay Mohr with an even funnier mini-me sidekick as a supporting character in a little comedic love story that every person who either is a parent or has a parent will find delightful.

A New York Times Bestseller “I’ll be forever changed by Dr. Eger’s story…The Choice is a reminder of what courage looks like in the worst of times and that we all have the ability to pay attention to what we’ve lost, or to pay attention to what we still have.”—Oprah “Dr. Eger’s life reveals our capacity to transcend even the greatest of horrors and to use that suffering for the benefit of others. She has found true freedom and forgiveness and shows us how we can as well.” —Desmond Tutu, Nobel Peace Prize Laureate “Dr. Edith Eva Eger is my kind of hero. She survived unspeakable horrors and brutality; but rather than let her painful past destroy her, she chose to transform it into a powerful gift—one she uses to help others heal.” —Jeannette Walls, New York Times bestselling author of The Glass Castle Winner of the National Jewish Book Award and Christopher Award At the age of sixteen, Edith Eger was sent to Auschwitz. Hours after her parents were killed, Nazi officer Dr. Josef Mengele, forced Edie to dance for his amusement and her survival. Edie was pulled from a pile of corpses when the American troops liberated the camps in 1945. Edie spent decades struggling with flashbacks and survivor’s guilt, determined to stay silent and hide from the past. Thirty-five years after the war ended, she returned to Auschwitz and was finally able to fully heal and forgive the one person she’d been unable to forgive—herself. Edie weaves her remarkable personal journey with the moving stories of those she has helped heal. She explores how we can be imprisoned in our own minds and shows us how to find the key to freedom. The Choice is a life-changing book that will provide hope and comfort to generations of readers.

NEWSFLASH: Your mom and dad weren’t always parents. They used to be people—and they were awesome They bathed you. They fed you. They raised you to become the person you are today. Your parents are an integral part of your story. But guess what? They have a story too—one that started long before you entered the picture. Before embarrassing fanny packs and Lite FM, there was a time when Mom and Dad were young and carefree—just like you. They were also fun and flirty, full of hope and desire and effortlessly cool. Based on the wildly popular website, My Parents Were Awesome shares heartwarming and hilarious essays by sons and daughters—including Jamie Deen, Christian Lander, Dave Itzkoff, Katherine Center, Laurie Notaro, and Holly Peterson—who’ tell tales of their folks before babies, mortgages, and receding hairlines: the mom and dad who traveled by VW bus to see Led Zeppelin for $1, the grandmother whose halter top and shorts belied her perfect demeanor, the father whose wanderlust passed down to his equally nomadic daughter. Accompanied by treasured vintage photographs, these stories will make you laugh, melt your heart, and spark your own reflections of Mom and Dad. “Jimmy and Paula” by Jamie Deen “Eleanor and Johnny” by Jennifer Mascia “Steve and Teena” by Mike Adamick “Tony and Leeka” by Aaron Khefeits “Bruno and Elena” by Elia Bazan Garcia “Richard and Jennifer” by Christian Lander “Bob and Kitty” by Mindy Raf “Elaine and Jerry” by Mike Sacks “Josephine and Jim” by Salena Landon Reese “Lil and Jon” by Sara Benincasa “Seymour” by David Kamp “Christy and Teddy” by Kambri Crews “Joe and Patricia” by Tom McAllister “Ron and Sherry” by Rebecca Serle “Chuck and Debra” by Alex Blagg “Bob and Leslie” by Bex Schwartz “Gerry and Maddy” by Dave Itzkoff “David” by Jackie Mancini “Seymour” by Philip Glist “Patricia and Jerry” by Mandy Stadtmiller “Deborah” by Katherine Center “Carol and Jimmy” by Laurie Notaro “Heather and Ian” by Gabrielle Nancarrow “Phil and Karen” by Mollie Glick “Marty and Aveva” by Rachel Shukert “Azra and Ilarion” by Veronica Lara “David and Maria” by Anita Serwacki “Wayne and Margaret” by Hanna Brown Gordon “Martha and Jim” by Kate Spencer “Roger and Terry” by Kyle Beachy “Diane and Michael” by Leigh Newman “Kevin and Moira” by Ben Craw “Pete” by Holly Peterson “Martin” by Bradley H. Gendell “Addie and James” by Meg Federico “Dolores” by Durga Chew-Bose “Terry and Kathy” by Brandy Barber “Jim and Kathy” by Jennifer E. Smith “Hazel” by Rachel Fershleiser “Andrei” by Alexandra Stieber “Jud and Claudia” by Ryan Doherty “Kathryn and Phillipe” by Kathryn Borel “Astrid” by Ophira Eisenberg “Don and Corinne” by Rachel Sklar “Panfilo and Leonina” by Giulia Rozzi