Partner Yoga

Partner Yoga
Author :
Publisher : Rodale
Total Pages : 262
Release :
ISBN-10 : 1579542719
ISBN-13 : 9781579542719
Rating : 4/5 (19 Downloads)

Synopsis Partner Yoga by : Cain Carroll

Demonstrates sixty postures and three yoga flows designed to help couples develop balance, strength, flexibility, trust, and communication.

Yoga for Partners

Yoga for Partners
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 1569753652
ISBN-13 : 9781569753651
Rating : 4/5 (52 Downloads)

Synopsis Yoga for Partners by : Jessie Chapman

Clearly presents this popular studio practice so any two yoga enthusiasts can enjoy strengthening their bodies and improving their technique together.

Contact Yoga

Contact Yoga
Author :
Publisher : Simon and Schuster
Total Pages : 305
Release :
ISBN-10 : 9798887620558
ISBN-13 :
Rating : 4/5 (58 Downloads)

Synopsis Contact Yoga by : Tara Lynda Guber

Contact Yoga presents an inspiring new vision of yoga created to deepen your relationships with lovers, friends, family and other intimates in your life. Contact Yoga explores that mysterious and dynamic edge where two people connect: physically, emotionally, and spiritually. Tara Lynda Guber and Anodea Judith offer valuable insight into the dynamics of all loving relationships, using poses designed for two participants that bridge the “Seven Points of Contact.” Contact Yoga brings these seven points (trust, passion, commitment, love, communication, vision, and union) into focus as points on the body, training patterns of connecting and distancing, loving and protecting, giving and receiving to be revealed at their deepest levels. Contact Yoga will appeal to all who seek depth and fulfillment in their relationships. Contact Yoga also features over one hundred striking tri-tone photographs by award-winning photographer, filmmaker, and director Norman Seeff. His vivid images capture candid portraits of renowned yoga teachers such as Patricia Walden, Anna Forest, and Shiva Rae, as well as celebrities in dynamic yoga poses including Cheryl Tiegs, Carrie Otis, Daphne Zuniga, Catherine Oxenberg, Linda Grey, Elizabeth Berkley, Harry Hamlin, and Lisa Rinna.

Yoga for Couples

Yoga for Couples
Author :
Publisher : Simon and Schuster
Total Pages : 430
Release :
ISBN-10 : 9781634509053
ISBN-13 : 1634509056
Rating : 4/5 (53 Downloads)

Synopsis Yoga for Couples by : Guillermo Ferrara

In addition to increasing your flexibility, harmony, and spiritual balance, Yoga for Couples helps by narrowing the bonds that tie us together. This activity encompasses a combination of techniques and exercises that invigorate the body, pacify the mind, and elevate the spirit. This revolutionary book by Guillermo Ferrara presents a kind of yoga that is dynamic, youthful, and current, one that you can practice with whomever you want, regardless of any romantic connection. The exercises and advice in this guide are a gift for the muscles, organs, and skin, serving as a refuge of vital energy. It contains: • Yoga for couples poses • Exercises to increase flexibility • Yoga-style cooking ideas to share • Yoga and dancing moves • Details on the philosophy of yoga • Insight on meditation for two • Information on sacred spaces • Advice on breathing and increasing energy

It Takes Two to Yoga

It Takes Two to Yoga
Author :
Publisher : Rupa
Total Pages : 331
Release :
ISBN-10 : 8129139677
ISBN-13 : 9788129139672
Rating : 4/5 (77 Downloads)

Synopsis It Takes Two to Yoga by : Zubin Atre

When two people meld, the impact and the experience of their practice deepens on account of touch. It Takes Two to Yoga moves beyond individual yogic practice and embraces the essence of yoga a term that, in fact, means a 'union' or a 'yoking together'.

Bed Yoga for Couples

Bed Yoga for Couples
Author :
Publisher :
Total Pages : 110
Release :
ISBN-10 : 1947151746
ISBN-13 : 9781947151741
Rating : 4/5 (46 Downloads)

Synopsis Bed Yoga for Couples by : Blythe Ayne

Bed Yoga for Couples - A gentle series of yoga moves in the morning sets a calm and positive tone to the day, and sharing a few yoga moves in the evening lets you relax into a deep and peaceful sleep. Fully illustrated book on simple yoga moves two people can do in bed - Bed Yoga for Couples supports both of you for better health.

The Yoga of Relationships

The Yoga of Relationships
Author :
Publisher : Monkfish Book Publishing
Total Pages : 140
Release :
ISBN-10 : 9781939681454
ISBN-13 : 1939681456
Rating : 4/5 (54 Downloads)

Synopsis The Yoga of Relationships by : Yogi Amrit Desai

World-renowned yoga master Amrit Desai melds ancient wisdom with modern practicality as he offers piercing insight into the nature of relationships as a road map to fulfillment. The appendix includes outline of the basic life-observances of yoga, guidelines for day-to-day living, and meditations on healing relationships. Yogi Amrit Desai is recognized as one of the pioneers of the authentic teachings of yoga in the West. Today he oversees the Amrit Yoga Institute in Salt Springs, Florida, with its many affiliate branches and teachers in North America and Europe. He travels extensively giving talks and workshops.

The Pleasures and Principles of Partner Yoga - Second Edition

The Pleasures and Principles of Partner Yoga - Second Edition
Author :
Publisher : Ictect, Inc.
Total Pages : 326
Release :
ISBN-10 :
ISBN-13 :
Rating : 4/5 ( Downloads)

Synopsis The Pleasures and Principles of Partner Yoga - Second Edition by : Elysabeth Williamson

The Pleasures and Principles of Partner Yoga is a synthesis of ancient and modern yogic techniques that focus on both self and relationship development. It presents simple to advanced partner and group practices that are ideal for those with or without prior yoga experience. Over three hundred beautiful, unique photographs and illustrations demonstrating over sixty practices.

Kundalini Yoga Meditation: Techniques Specific for Psychiatric Disorders, Couples Therapy, and Personal Growth

Kundalini Yoga Meditation: Techniques Specific for Psychiatric Disorders, Couples Therapy, and Personal Growth
Author :
Publisher : W. W. Norton & Company
Total Pages : 392
Release :
ISBN-10 : 9780393704754
ISBN-13 : 0393704750
Rating : 4/5 (54 Downloads)

Synopsis Kundalini Yoga Meditation: Techniques Specific for Psychiatric Disorders, Couples Therapy, and Personal Growth by : David Shannahoff-Khalsa

A bounty of techniques and teaches clinicians how to incorporate these effective methods into their own practices both for individuals and couples.

The Joy of Partner Yoga

The Joy of Partner Yoga
Author :
Publisher : Sterling Publishing Company, Inc.
Total Pages : 164
Release :
ISBN-10 : 1402710798
ISBN-13 : 9781402710797
Rating : 4/5 (98 Downloads)

Synopsis The Joy of Partner Yoga by : Mishabae Edmond

Share the joys of yoga—and increase the benefits. The familiar postures of Hatha Yoga have renewed power and effectiveness when partners work together. Though all the asanas are touched upon, this comprehensive holistic program charts new ground in looking at a joint practice. There are creative interpretations for two of yogic breathing, symbolic hand gestures, mantras, and vinyasas—those special, flowing sequences of poses. For a restorative and healing workout, one person goes into repose while the other applies leans, stretches, twists, and compressions. Special advice on the art of partnering reveals how to create a positive, safe, and nurturing environment. In all the exchanges, the mutual support helps both people work better and improve alignment. Special black and white symbols representing each partner make directions easy to follow.