From the dark ages, the treatment of those mentally ill has progressed from chaining to a wall those afflicted with mental disturbance who never saw the light of day. However, in US emergency rooms, our young people on the brink of despair are held hostage for psychiatric care. We have been bound to the antiquated biomedical model of mental health care. It is fortunate that we, as a society, are experiencing a mental health crisis of enormous proportions currently only in the sense that we are beginning to hear a wake-up call as we witness a total breakdown of our mental healthcare system regarding the mental stability of our youth and other groups of everyday people. Healthcare professionals and societies are beginning to understand that mental health is integral to overall health and is more than the absence of symptoms of psychological distress. The mastery important to us all includes the acquisition of the capacity to reflect, to relate on a deep level with others emotionally, and to empathize in the face of change or stressful situations. Resilient young people who possess these qualities and the ability to wrestle through adversity when they have the skillsets to do so, lead more successful lives when they know how to make lemonade out of lemons.

Wrestling Tough, Second Edition, will inspire and guide you to achieve the mind-set of a champion. Whether you need to identify the flaws of an opponent, get optimally psyched for a big match, or overcome the adversity inherent in participating in the sport, Wrestling Tough will prepare you to excel and win.

When most people think of Dan Gable, they think of an almost mythic intensity toward wrestling. A Wrestling Life 2 explains what have come to be known as the Gable Trained principles that Gable follows to keep his life full of "wins," revelations about how to cultivate success at the highest levels, and the reasons behind these steps for living well. Gable brings together his thoughts about his words, actions, failures, and achievements, while telling countless engaging stories. Readers will learn about the start of his wrestling career in Waterloo, how he went from being an Iowa State wrestler to a University of Iowa coach, and about his international and Olympic wrestling and coaching.

An extraordinary, deeply inspirational photo essay follows elite wheelchair racer and wrestler and Netflix documentary star Zion Clark. This stunning photographic essay showcases Zion Clark’s ferocious athleticism and undaunted spirit. Cowritten by New York Times best-selling journalist James S. Hirsch, this book features striking, visually arresting images and an approachable and engaging text, including pieces of advice that have motivated Zion toward excellence and passages from Zion himself. Explore Zion’s journey from a childhood lost in the foster care system to his hard-fought rise as a high school wrestler to his current rigorous training to prepare as an elite athlete on the world stage. Included are a biography and a note from Zion. This first in a trilogy of books to be written by world-class athlete Zion Clark.

The Olympic gold medal winner and WWF champion chronicles his rise to the top, including his defeat of The Rock in 2000.

The bare-fisted brawler from Blackpool, England tells his story of fortune and fumbling on the road to the WWE’s higher ranks. Since joining the WWE in 2000 as a goodwill ambassador from Great Britain, William Regal has established himself as an up-and-coming Superstar. He took the wrestling world by storm defeating many of the WWE’s best wrestlers to win both the European and Intercontinental championships—although he’s probably best known for getting back in WWE owner’s Vince McMahon’s good graces by kissing his naked backside on national television. While fans may still chuckle at Regal’s humiliation, his in-ring success is no laughing matter. In this no-holds-barred look at his life, Regal for the first time talks about how he has dragged himself out of a life of poverty and adversity on the street of Blackpool, England and battled his own inner-demons to reach the top of the WWE’s roster. He also discusses how he has overcome his recent life-threatening medical condition to return to triumphantly to the WWE.

The powerful and inspiring story of an all-American wrestler who defied the odds—soon to be an original movie produced by Ben Affleck and Matt Damon, starring Jennifer Lopez, Jharrel Jerome, Don Cheadle, Michael Peña and Bobby Cannavale! Anthony Robles is a three-time all-American wrestler, the 2011 NCAA National Wrestling Champion, and a Nike-sponsored athlete. He was also born without his right leg. Doctors could not explain to his mother, Judy, what led to the birth defect, but at the age of five, the one-legged toddler scaled a fifty-foot pole unassisted. From that moment on, Judy knew that her son would be unstoppable. Anthony first began wrestling in high school; he was the smallest kid on the team and finished the year in last place. But he completed his junior and senior years with a 96–0 record to become a two-time Arizona State champion. In college, he faced personal hardships which almost forced him to drop out. But Anthony remained focused on his goals and won the NCAA National Championship in March 2011. Unstoppable is the story of one man whose spirit and unyielding resolve remind us all that we have the power to conquer adversity—in whatever form.

"From a young age, Drew McIntyre dreamed of becoming WWE Champion and following in the footsteps of his heroes Stone Cold Steve Austin and Undertaker. With his parents' support, he trained and paid his dues, proving himself to tiny crowds in the UK's Butlin circuit. At age twenty-two, McIntyre made his WWE debut and was touted by none other than WWE Chairman Vince McMahon as "The Chosen One" who would lead WWE into the future. With his destiny in the palm of his hands, Drew watched it all slip through his fingers. Through a series of ill-advised choices and family tragedy, Drew's life and career spiraled. As a surefire champ, he struggled under the pressure of expectations and was fired from the company. But the WWE Universe had not seen the last of this promising athlete. Facing a crossroads, the powerful Scotsman set a course to show the world the real Drew McIntyre."--

Few sports are as intense as wrestling. The physical training demands total dedication. The mental side requires focus, anticipation and resilience. No letup. No excuses. Wrestling Tough, Second Edition, will inspire and guide you to achieve the mind-set of a champion. Whether you need to identify the flaws of an opponent, get optimally psyched for a big match, or overcome the adversity inherent in participating in the sport, Wrestling Tough will prepare you to excel and win. Mike Chapman, known for his unique expertise, analysis, and insight into the great sport of wrestling, has had the privilege of rubbing shoulders with many of America’s greatest amateurs and professional wrestlers. In the second edition of Wrestling Tough, he shares his insights to take you beyond the physical attributes needed to succeed on the mat: • Explore the attacking mind-set and the importance of psyching up for competition. • Gain perspective on the increasing popularity of the sport among women and girls and how female participants are proving their toughness on the mat at all levels. • Examine the rise and importance of funk-style wrestling, through which an individual’s personality is allowed—and encouraged—to shine. • Glimpse the key moments in the careers of many great wrestlers and the training methods they used to break through barriers and achieve ultimate success. Wrestling Tough is loaded with stories, insights, and coaching philosophies from legendary coaches and wrestlers such as Cael Sanderson, Dan Gable, Lee Kemp, John Smith, Tom Brands, and Steve Fraser, and even coaches from other sports such as basketball’s John Wooden and football’s Vince Lombardi. These stories will captivate wrestlers, coaches, and fans of wrestling alike. Make your mind a key weapon in your wrestling arsenal. Wrestling Tough provides you the ammunition to develop the mental firepower to win and dominate on the mat.

Koloff tells of his inspirational journey from the welfare projects of Minneapolis to a championship title in the National Wrestling Alliance to post-wrestling successes as a youth minister, professional speaker, and entrepreneur.