Wrestling Basics
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Author |
: Henry Cejudo |
Publisher |
: John Wiley & Sons |
Total Pages |
: 389 |
Release |
: 2012-04-24 |
ISBN-10 |
: 9781118117972 |
ISBN-13 |
: 1118117972 |
Rating |
: 4/5 (72 Downloads) |
Synopsis Wrestling For Dummies by : Henry Cejudo
The fast and easy way to pin down the sport of wrestling Wrestling is a fast-paced sport with many technicalities, rules, and ways to score points—making it difficult for spectators to follow the score and understand whistles and restarts. In Wrestling For Dummies, author and 2008 Olympic Gold medalist Henry Cejudo explains the scoring system and unique rules of wrestling to new competitors, confused parents, and fans of this ancient and captivating sport. Wrestling For Dummies also explains the rich history of the sport and covers the six styles of competitive wrestling and their distinction from the modern entertainment-based "pro wrestling." Covers Greco-Roman and freestyle wrestling Plain-English explanations of wrestling rules Details the history of wrestling Whether you're just getting started as a wrestler or enjoy it as a spectator sport, Wresting For Dummies makes this sport accessible and easy to understand.
Author |
: Ron Fox |
Publisher |
: Prentice Hall |
Total Pages |
: 54 |
Release |
: 1986 |
ISBN-10 |
: 0139693203 |
ISBN-13 |
: 9780139693205 |
Rating |
: 4/5 (03 Downloads) |
Synopsis Wrestling Basics by : Ron Fox
Examines the history, basic positions, rules, and scoring of wrestling.
Author |
: Jeff Savage |
Publisher |
: |
Total Pages |
: 54 |
Release |
: 1996 |
ISBN-10 |
: 1560654023 |
ISBN-13 |
: 9781560654025 |
Rating |
: 4/5 (23 Downloads) |
Synopsis Wrestling Basics by : Jeff Savage
An introduction to the history and basic techniques of wrestling.
Author |
: Thomas Ryan |
Publisher |
: Sterling Publishing Company, Inc. |
Total Pages |
: 104 |
Release |
: 2002 |
ISBN-10 |
: 1402701071 |
ISBN-13 |
: 9781402701078 |
Rating |
: 4/5 (71 Downloads) |
Synopsis Beginning Wrestling by : Thomas Ryan
It's like playing chess with your body--moves and countermoves that outwit and overpower your opponent. Once you learn the basic rules of school-style wrestling, and the strategies for winning matches, you're on your way to being a champion. And, whatever your age, size, or athletic ability, there is a place for you in the sport. It's a matter of getting yourself physically and mentally fit. Find out the right equipment to buy, especially shoes and headgear. Then, practice starting positions, following the instructions and photos of each stance. Add the essential offensive and defensive strategies, including inside step series, level changes, takedowns, and common countermoves. Learn to move and feint to create proper angles of attack, and control your opponent at will. A master plan shows how to set and reach weekly, monthly, and season-long goals. Sidebars feature famous people who got their start in wrestling.
Author |
: Tom Jarman |
Publisher |
: McGraw Hill Professional |
Total Pages |
: 218 |
Release |
: 2012-09-17 |
ISBN-10 |
: 9780071811033 |
ISBN-13 |
: 0071811036 |
Rating |
: 4/5 (33 Downloads) |
Synopsis Wrestling For Beginners by : Tom Jarman
At any level of wrestling competition, the basic fundamentals are essential to success in the sport. Wrestling for Beginners gives novice wrestlers those techniques that serve as the foundation for all wrestling instruction--conditioning, maneuvers, holds, takedowns, counters, strategy, and pinning combinations. This readable and effective manual includes hundreds of stop-action photographs emphasizing proper body positions, grips, postures, and movements. There are tips on diet and nutrition, building endurance, increasing flexibility and balance, as well as specific points for mastering each of the seven basic wrestling skills. Speciac appendixes include a listing of United States Wrestling Federation weight divisions and scoring procedures and a glossary of terms. Tom Jarman, former head wrestling coach at Northwestern University, previously coached at Taylor University for 13 years, where his teams won seven conference championships and posted a 128-22 dual meet record. A two-time AII-American champion, Jarman has coached ten national place winners and one national champion. Reid Hanley is a sports writer and the author of Who's Who in Track and Field. He is winner of the 1978 Illinois Press Association award for sports writers and the 1980 Illinois Wrestling Coaches and Officials Association Newsman of the Year honor.
Author |
: Mark Mysnyk |
Publisher |
: Human Kinetics Publishers |
Total Pages |
: 212 |
Release |
: 1982 |
ISBN-10 |
: 0918438985 |
ISBN-13 |
: 9780918438980 |
Rating |
: 4/5 (85 Downloads) |
Synopsis Wrestling Fundamentals & Techniques the Iowa Hawkeyes' Way by : Mark Mysnyk
Author |
: Mark Mysnyk |
Publisher |
: Turtleback Books |
Total Pages |
: 0 |
Release |
: 1994 |
ISBN-10 |
: 0785795081 |
ISBN-13 |
: 9780785795087 |
Rating |
: 4/5 (81 Downloads) |
Synopsis Winning Wrestling Moves by : Mark Mysnyk
The most complete wrestling techniques book ever written, Winning Wrestling Moves is packed with 736 action photos along with insightful descriptions of every move and countermove. These techniques will help you to attack and respond to your opponent, take control on the mat, and become a better, more versatile wrestler. Master the skills and complete like a champion with Winning Wrestling Moves!
Author |
: Harley Race |
Publisher |
: Sports Publishing LLC |
Total Pages |
: 152 |
Release |
: 2005 |
ISBN-10 |
: 1582619476 |
ISBN-13 |
: 9781582619477 |
Rating |
: 4/5 (76 Downloads) |
Synopsis The Professional Wrestlers' Workout & Instructional Guide by : Harley Race
Many dream of headlining Wrestlemania, but few understand the hard work and dedication needed to become a professional wrestler. Almost all top stars have trained in schools and camps with legendary wrestlers in order to learn the execution of key moves, how to put together a match, sell yourself and your opponent to the crowd, and keep fit through physical training and healthy diet. The Professional Wrestler's Instructional and Workout Guide brings readers more than 100 years of collective knowledge and experience from three elite names in the professional wrestling industry, including two former NWA World Heavyweight Champions. Harley Race, Ricky Steamboat, and Les Thatcher share their wealth of knowledge and experience as they help the novice wrestler prepare for the long journey into pro wrestling. After reading this book, the aspiring wrestler should have the knowledge of how maneuvers are executed effectively and safely, the physical conditioning needed to perform them, and the thought process involved in piecing together an actual match. The novice should learn the psychology of pro wrestling both in and out of the ring as well as how to find employment on the independent circuit.
Author |
: Dennis A. Johnson |
Publisher |
: Human Kinetics Publishers |
Total Pages |
: 225 |
Release |
: 1991 |
ISBN-10 |
: 0880114010 |
ISBN-13 |
: 9780880114011 |
Rating |
: 4/5 (10 Downloads) |
Synopsis Wrestling Drill Book by : Dennis A. Johnson
This book emphasizes development of the seven basic skills identified by USA Wrestling: position, motion, level change, penetration, backstep, lifting, and back arch.
Author |
: Henry Cejudo |
Publisher |
: John Wiley & Sons |
Total Pages |
: 389 |
Release |
: 2012-03-27 |
ISBN-10 |
: 9781118230091 |
ISBN-13 |
: 1118230094 |
Rating |
: 4/5 (91 Downloads) |
Synopsis Wrestling For Dummies by : Henry Cejudo
The fast and easy way to pin down the sport of wrestling Wrestling is a fast-paced sport with many technicalities, rules, and ways to score points—making it difficult for spectators to follow the score and understand whistles and restarts. In Wrestling For Dummies, author and 2008 Olympic Gold medalist Henry Cejudo explains the scoring system and unique rules of wrestling to new competitors, confused parents, and fans of this ancient and captivating sport. Wrestling For Dummies also explains the rich history of the sport and covers the six styles of competitive wrestling and their distinction from the modern entertainment-based "pro wrestling." Covers Greco-Roman and freestyle wrestling Plain-English explanations of wrestling rules Details the history of wrestling Whether you're just getting started as a wrestler or enjoy it as a spectator sport, Wresting For Dummies makes this sport accessible and easy to understand.