Worth the Weight

Worth the Weight
Author :
Publisher : Mara Jacobs
Total Pages : 284
Release :
ISBN-10 : 0985258659
ISBN-13 : 9780985258658
Rating : 4/5 (59 Downloads)

Synopsis Worth the Weight by : Mara Jacobs

Having lost half her body weight, Lizzie Hampton heads to her small hometown to test out her new body on an old flame. Just a harmless fling to get her self confidence back before she returns to the city and the new man in her life. But Lizzie's plan has a few bumps in the road.

Worth the Weight

Worth the Weight
Author :
Publisher :
Total Pages : 226
Release :
ISBN-10 : 1735578908
ISBN-13 : 9781735578903
Rating : 4/5 (08 Downloads)

Synopsis Worth the Weight by : Keisha Allen

Anisa loves to sing, but she hates being fat. It doesn't help that the first boy she ever liked as a child rejected her because of her weight. On top of that, the second-rate law office she works for offers no career growth.

Worth Her Weight in Gold

Worth Her Weight in Gold
Author :
Publisher :
Total Pages : 156
Release :
ISBN-10 : OXFORD:600071961
ISBN-13 :
Rating : 4/5 (61 Downloads)

Synopsis Worth Her Weight in Gold by : H. Colson

Fat Loss Forever

Fat Loss Forever
Author :
Publisher :
Total Pages : 376
Release :
ISBN-10 : 1794510109
ISBN-13 : 9781794510104
Rating : 4/5 (09 Downloads)

Synopsis Fat Loss Forever by : Peter Baker

Diets are failing in an epic way. Chances are you've tried one of the popular diets out there. The Atkins Diet, The South Beach Diet, The Zone Diet, The Blood Type Diet, The Eat Clean Diet, The Alkaline Diet, The Ornish Diet, The Insert Name Here Diet.You probably lost some weight... for awhile. Did you keep it off? Chances are you didn't. In fact, chances are you regained it all back and possibly then some. You aren't alone. Six out of seven people who are overweight are able to successfully lose weight during their lifetime. But 85-95% of them will fail at keeping it off in the long term. If this sounds bad, consider that ⅓-⅔ of those people will add back on more weight than they lost in the first place! If this cycle is repeated it can turn into 'yo-yo dieting', quite possibly one of the worst things you can do for your mental and physical health.Ask anyone and they will tell you that you need to lose weight and keep it off and prevent yo-yo dieting, but no one gives you an idea of HOW to accomplish that. What makes our book different? We discuss WHY diets fail on a physiological, psychological, and sociological level so you can better understand why what you did previously did not work. Then we also detail the MOST IMPORTANT behaviors, methods, and traits for losing weight and KEEPING IT OFF.This book is for everyone who wants to lose weight and keep it off, especially for those frustrated and hopeless chronic dieters tired of trying all the popular diets only to repeatedly fail. There is still hope to be found in these pages. Please give us the chance to guide you.

Unworthy Weight

Unworthy Weight
Author :
Publisher :
Total Pages : 130
Release :
ISBN-10 : 195156121X
ISBN-13 : 9781951561215
Rating : 4/5 (1X Downloads)

Synopsis Unworthy Weight by : Kristin Williams

The Weight is Over

The Weight is Over
Author :
Publisher : Strategic Book Publishing & Rights Agency
Total Pages : 180
Release :
ISBN-10 : 9781948858069
ISBN-13 : 1948858061
Rating : 4/5 (69 Downloads)

Synopsis The Weight is Over by : Syleena Johnson

Syleena Johnson’s highly anticipated self-help book, The Weight is Over, shares her compelling and painful journey toward self-love and discovery, while chronicling her battles with body image birthed in adolescence and carried throughout her music career. Honest, heart-warming and human, The Weight Is Over shares Syleena’s pain and progression providing tactful ways to identify and eliminate stressors to sustain optimal mental, emotional and physical health. A love letter to life’s lessons, The Weight is Over shines a spotlight on the complexities of love and how self-worth defines how we emotionally invest in ourselves and others. An ode to obstacles faced and conquered, this self-help book sets an indelible tone for reflection, resurgence and redemption.

Strong Curves

Strong Curves
Author :
Publisher : Victory Belt Publishing
Total Pages : 782
Release :
ISBN-10 : 9781628602357
ISBN-13 : 162860235X
Rating : 4/5 (57 Downloads)

Synopsis Strong Curves by : Bret Contreras

This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.

The Weight of a Mass

The Weight of a Mass
Author :
Publisher :
Total Pages : 32
Release :
ISBN-10 : 0940112108
ISBN-13 : 9780940112100
Rating : 4/5 (08 Downloads)

Synopsis The Weight of a Mass by : Josephine Nobisso

On the day of a royal wedding in a kingdom where everyone has grown careless in the practice of their Catholic faith, a poor widow helps reveal the true value of the Mass.

Your Network Is Your Net Worth

Your Network Is Your Net Worth
Author :
Publisher : Simon and Schuster
Total Pages : 296
Release :
ISBN-10 : 9781451688788
ISBN-13 : 1451688784
Rating : 4/5 (88 Downloads)

Synopsis Your Network Is Your Net Worth by : Porter Gale

An internationally known public speaker, entrepreneur, and marketing executive shares practical, up-to-date tips for mastering the skills of networking. Networking doesn’t have to be that frenzied old-school game of calendars packed with stuffy power lunches and sterile evenings at community business gatherings. We’ve entered a new era, one in which shifting cultural values and the explosion of digital technology enable us to network in vastly more efficient, more focused, and more enjoyable ways. A fresh take on How to Win Friends and Influence People, Your Network Is Your Net Worth is an entertaining, straightforward guide filled with revealing case studies, hands-on advice, and innovative strategies for building your network. Written by sought-after speaker, entrepreneur, and marketing executive Porter Gale, with a foreword by Apple evangelist and bestselling author Guy Kawasaki, this book shows you how to establish, expand, and nurture your connections both online and off. New ways to network are popping up every day—and Gale tells you how to make the most of them—but even traditional networking opportunities are not the same animals that they once were, and we need to shift our attitudes and approaches accordingly. Networking has evolved from a transactional game to a transformational process. Whereas once it was about power plays, now it’s about charting your own course, following your passions, and making meaningful connections, which in turn increase your happiness and productivity. In addition to chronicling her own rise from an ad agency intern to an in-demand consultant, Gale also shares the inspiring stories of so many others who live by this networking model: a military wife who connects with social media communities while her husband is deployed overseas, a young woman blog-ger battling leukemia, a dyslexic politician who wins elections by telling stories, and the CEO of a Major League Baseball team who once made a phone call that changed the course of his life. When you focus on your passions and reorganize your networking around your values and beliefs, you will discover the kind of lasting relationships, personal transformation, and, ultimately, tangible wealth that are the foundation for happiness and success. With a message both timely and important, Your Network Is Your Net Worth is the definitive handbook to Networking 2.0.

Worth a Thousand Words (Jubilant Soul Book #2)

Worth a Thousand Words (Jubilant Soul Book #2)
Author :
Publisher : Revell
Total Pages : 272
Release :
ISBN-10 : 9781441204233
ISBN-13 : 1441204237
Rating : 4/5 (33 Downloads)

Synopsis Worth a Thousand Words (Jubilant Soul Book #2) by : Stacy Hawkins Adams

Life has always gone Indigo Burns's way. She's smart, pretty, and talented, and she knows exactly what she wants. A photography internship at her hometown's local newspaper is the next step in her well-laid plans for her future. But her long-term goals are put to the test when her boyfriend Brian proposes--two years before he's supposed to and in front of all the guests at her college graduation party. Too concerned about his feelings to say no, she heartily agrees, but inside she's cringing. Indigo knows in her heart that she's not prepared to sacrifice her dreams to become Brian's wife--not before she has achieved any of them. Will she find the answers among family and friends in Jubilant, Texas? Or will the picture-perfect life she dreams of be left behind?