Worth The Weight
Download Worth The Weight full books in PDF, epub, and Kindle. Read online free Worth The Weight ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads.
Author |
: Mara Jacobs |
Publisher |
: Mara Jacobs |
Total Pages |
: 284 |
Release |
: 2013-01 |
ISBN-10 |
: 0985258659 |
ISBN-13 |
: 9780985258658 |
Rating |
: 4/5 (59 Downloads) |
Synopsis Worth the Weight by : Mara Jacobs
Having lost half her body weight, Lizzie Hampton heads to her small hometown to test out her new body on an old flame. Just a harmless fling to get her self confidence back before she returns to the city and the new man in her life. But Lizzie's plan has a few bumps in the road.
Author |
: Keisha Allen |
Publisher |
: |
Total Pages |
: 226 |
Release |
: 2021-09-15 |
ISBN-10 |
: 1735578908 |
ISBN-13 |
: 9781735578903 |
Rating |
: 4/5 (08 Downloads) |
Synopsis Worth the Weight by : Keisha Allen
Anisa loves to sing, but she hates being fat. It doesn't help that the first boy she ever liked as a child rejected her because of her weight. On top of that, the second-rate law office she works for offers no career growth.
Author |
: H. Colson |
Publisher |
: |
Total Pages |
: 156 |
Release |
: 1863 |
ISBN-10 |
: OXFORD:600071961 |
ISBN-13 |
: |
Rating |
: 4/5 (61 Downloads) |
Synopsis Worth Her Weight in Gold by : H. Colson
Author |
: Peter Baker |
Publisher |
: |
Total Pages |
: 376 |
Release |
: 2019-01-21 |
ISBN-10 |
: 1794510109 |
ISBN-13 |
: 9781794510104 |
Rating |
: 4/5 (09 Downloads) |
Synopsis Fat Loss Forever by : Peter Baker
Diets are failing in an epic way. Chances are you've tried one of the popular diets out there. The Atkins Diet, The South Beach Diet, The Zone Diet, The Blood Type Diet, The Eat Clean Diet, The Alkaline Diet, The Ornish Diet, The Insert Name Here Diet.You probably lost some weight... for awhile. Did you keep it off? Chances are you didn't. In fact, chances are you regained it all back and possibly then some. You aren't alone. Six out of seven people who are overweight are able to successfully lose weight during their lifetime. But 85-95% of them will fail at keeping it off in the long term. If this sounds bad, consider that ⅓-⅔ of those people will add back on more weight than they lost in the first place! If this cycle is repeated it can turn into 'yo-yo dieting', quite possibly one of the worst things you can do for your mental and physical health.Ask anyone and they will tell you that you need to lose weight and keep it off and prevent yo-yo dieting, but no one gives you an idea of HOW to accomplish that. What makes our book different? We discuss WHY diets fail on a physiological, psychological, and sociological level so you can better understand why what you did previously did not work. Then we also detail the MOST IMPORTANT behaviors, methods, and traits for losing weight and KEEPING IT OFF.This book is for everyone who wants to lose weight and keep it off, especially for those frustrated and hopeless chronic dieters tired of trying all the popular diets only to repeatedly fail. There is still hope to be found in these pages. Please give us the chance to guide you.
Author |
: Kristin Williams |
Publisher |
: |
Total Pages |
: 130 |
Release |
: 2020-07-27 |
ISBN-10 |
: 195156121X |
ISBN-13 |
: 9781951561215 |
Rating |
: 4/5 (1X Downloads) |
Synopsis Unworthy Weight by : Kristin Williams
Author |
: Syleena Johnson |
Publisher |
: Strategic Book Publishing & Rights Agency |
Total Pages |
: 180 |
Release |
: 2018-10-15 |
ISBN-10 |
: 9781948858069 |
ISBN-13 |
: 1948858061 |
Rating |
: 4/5 (69 Downloads) |
Synopsis The Weight is Over by : Syleena Johnson
Syleena Johnson’s highly anticipated self-help book, The Weight is Over, shares her compelling and painful journey toward self-love and discovery, while chronicling her battles with body image birthed in adolescence and carried throughout her music career. Honest, heart-warming and human, The Weight Is Over shares Syleena’s pain and progression providing tactful ways to identify and eliminate stressors to sustain optimal mental, emotional and physical health. A love letter to life’s lessons, The Weight is Over shines a spotlight on the complexities of love and how self-worth defines how we emotionally invest in ourselves and others. An ode to obstacles faced and conquered, this self-help book sets an indelible tone for reflection, resurgence and redemption.
Author |
: Bret Contreras |
Publisher |
: Victory Belt Publishing |
Total Pages |
: 782 |
Release |
: 2013-04-02 |
ISBN-10 |
: 9781628602357 |
ISBN-13 |
: 162860235X |
Rating |
: 4/5 (57 Downloads) |
Synopsis Strong Curves by : Bret Contreras
This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.
Author |
: Josephine Nobisso |
Publisher |
: |
Total Pages |
: 32 |
Release |
: 2003-01-01 |
ISBN-10 |
: 0940112108 |
ISBN-13 |
: 9780940112100 |
Rating |
: 4/5 (08 Downloads) |
Synopsis The Weight of a Mass by : Josephine Nobisso
On the day of a royal wedding in a kingdom where everyone has grown careless in the practice of their Catholic faith, a poor widow helps reveal the true value of the Mass.
Author |
: Porter Gale |
Publisher |
: Simon and Schuster |
Total Pages |
: 296 |
Release |
: 2013-06-04 |
ISBN-10 |
: 9781451688788 |
ISBN-13 |
: 1451688784 |
Rating |
: 4/5 (88 Downloads) |
Synopsis Your Network Is Your Net Worth by : Porter Gale
An internationally known public speaker, entrepreneur, and marketing executive shares practical, up-to-date tips for mastering the skills of networking. Networking doesn’t have to be that frenzied old-school game of calendars packed with stuffy power lunches and sterile evenings at community business gatherings. We’ve entered a new era, one in which shifting cultural values and the explosion of digital technology enable us to network in vastly more efficient, more focused, and more enjoyable ways. A fresh take on How to Win Friends and Influence People, Your Network Is Your Net Worth is an entertaining, straightforward guide filled with revealing case studies, hands-on advice, and innovative strategies for building your network. Written by sought-after speaker, entrepreneur, and marketing executive Porter Gale, with a foreword by Apple evangelist and bestselling author Guy Kawasaki, this book shows you how to establish, expand, and nurture your connections both online and off. New ways to network are popping up every day—and Gale tells you how to make the most of them—but even traditional networking opportunities are not the same animals that they once were, and we need to shift our attitudes and approaches accordingly. Networking has evolved from a transactional game to a transformational process. Whereas once it was about power plays, now it’s about charting your own course, following your passions, and making meaningful connections, which in turn increase your happiness and productivity. In addition to chronicling her own rise from an ad agency intern to an in-demand consultant, Gale also shares the inspiring stories of so many others who live by this networking model: a military wife who connects with social media communities while her husband is deployed overseas, a young woman blog-ger battling leukemia, a dyslexic politician who wins elections by telling stories, and the CEO of a Major League Baseball team who once made a phone call that changed the course of his life. When you focus on your passions and reorganize your networking around your values and beliefs, you will discover the kind of lasting relationships, personal transformation, and, ultimately, tangible wealth that are the foundation for happiness and success. With a message both timely and important, Your Network Is Your Net Worth is the definitive handbook to Networking 2.0.
Author |
: Stacy Hawkins Adams |
Publisher |
: Revell |
Total Pages |
: 272 |
Release |
: 2009-07-01 |
ISBN-10 |
: 9781441204233 |
ISBN-13 |
: 1441204237 |
Rating |
: 4/5 (33 Downloads) |
Synopsis Worth a Thousand Words (Jubilant Soul Book #2) by : Stacy Hawkins Adams
Life has always gone Indigo Burns's way. She's smart, pretty, and talented, and she knows exactly what she wants. A photography internship at her hometown's local newspaper is the next step in her well-laid plans for her future. But her long-term goals are put to the test when her boyfriend Brian proposes--two years before he's supposed to and in front of all the guests at her college graduation party. Too concerned about his feelings to say no, she heartily agrees, but inside she's cringing. Indigo knows in her heart that she's not prepared to sacrifice her dreams to become Brian's wife--not before she has achieved any of them. Will she find the answers among family and friends in Jubilant, Texas? Or will the picture-perfect life she dreams of be left behind?