Inadequate responses to victims of rape or sexual violence can lead to further psychological trauma which damages their chances of recovery. Addressing key issues for people working with victims of sexual violence, this resource offers the skills, knowledge and insight to help survivors as they move forward with their lives.

Victims of sexual assault experience their trauma in different ways, and often one path to recovery and healing is right for one person, but not right for another. While there are some general mental health effects of sexual violence, this book outlines and describes the impact of particular types of sexual violation. Whether the survivor has experienced childhood sexual abuse, sexual assault during adulthood, marital rape, sexual harassment, sex trafficking, or sexual violence within the military, they will find aspects of her experience in these pages. Once survivors understand the ways in which they have been affected, they are introduced to various pathways to surviving sexual violence and moving forward. The chapters provide case examples and specific activities which give a fuller description of the ways survivors can make use of the particular approaches, which include mind-body practices, counseling, group therapies, self-defense training, and others. Anyone who has been a victim of sexual violence, or knows and cares about someone who has, will find relief in these pages, which offer practical approaches to finding balance and healing.

After reviewing the relevant treatment literature, the authors detail how to assess and treat PTSD using a cognitive-behavioral approach. Co mplete instructions are given for planning treatment, as well as for i ntroducing the patient to the various interventions. Nine exposure and stress management techniques are then detailed, including imaginal ex posure (trauma reliving), in vivo exposure, relaxation training, thoug ht-stopping, cognitive restructuring, covert modeling, and role-playin g. Enhancing the books clinical utility are numerous case examples il lustrating how to implement the techniques, as well as explanations of how to cope with common problems and complications in treatment. The final chapter presents detailed outlines of three suggested treatment programs.

This powerful book deals with the issue of how Christians, especially those called to counsel, can help survivors of sexual abuse find healing and hope. From 20 years of experience, the author demonstrates how counselors can walk alongside people deeply wounded by sexual abuse as they face the truth about who they are, who their abuser was, and who God is as the Savior and Redeemer of all life. Counseling Survivors of Sexual Abuse issues a strong call to the church at large to walk with survivors through the long dark nights of their healing.

Go beyond surviving to reclaim your sexual self. If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you’ve overcome the initial trauma of your experience. You are a survivor; but surviving is just the beginning. This book explores what comes next. Written by a psychotherapist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. It offers practical tools to help you cultivate a sense of safety, security and trust in order to reclaim the vitality, pleasure and great sex you deserve. The book will also serve as your compass on a journey toward the rediscovery of desire, letting you explore what you want from others and for yourself. This groundbreaking book will help you: Understand the lasting mental, physical, sexual, and relational impacts of sexual trauma Move beyond feelings of shame Reclaim pleasure and reignite passion in your life Surviving is merely the first step in the process of recovery from sexual trauma. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You’ll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.

'2021's most important book about sex.' Stylist 'You need to read this.' Mashable A bad sexual experience. A grey area. Not rape but... A violation - these are the terms we use to describe the experiences we don't have words for. The way we talk about topics such as sex, consent, assault aren't fit for purpose. Rough is a revolutionary non-fiction work exploring the narratives of sexual violence that we don't talk about. Through powerful testimony from 50 women and non-binary people, this book shines a light on the sexual violence that takes place in our bedrooms and beyond, sometimes at the hands of people we know, trust, or even love. Rough investigates violations such as 'stealthing,' non-consensual choking, and non-consensual rough sex acts that our culture is only starting to recognise as sexual violence. The book explores the ways in which systems of oppression manifest in our sexual culture - from racist microaggressions, to fatphobic acts of aggression, and ableist dehumanising behaviour. An intersectional, sex-positive, kink-positive work, the book also examines how white supremacy, transphobia, biphobia, homophobia, and misogyny are driving forces behind sexual violence. Rough is an urgent, timely call for change to the systems that oppress us all. It's time for a societal shift. As individuals with agency within our sexual culture we have the power to remodel our behaviour and this book shows us how. Praise for Rough 'An incredible investigation into a frighteningly common part of our sexual experience; determined to give ownership back to those who have had their agency stolen from them.' Dr Fern Riddell 'Unflinching. Important, thought-provoking read.' Nataliya Deleva 'Rough speaks to how many women often feel after sexual encounters - violated but unsure of exactly why, and whether our feelings are valid. This book is excellent and demonstrates just how valid those feelings are.' Adele Walton, founder of Humanitarian Hotgirl

The Sexual Trauma Workbook for Teen Girls offers healing, real-life stories from survivors and powerful, evidence-based tools to help you reclaim your life after sexual abuse or trauma. If you’ve been sexually abused or experienced sexual trauma, you may feel confused, angry, ashamed, and unable to move forward emotionally. You're not alone. Like many teens who’ve been abused, you may be tempted to keep the secret locked deep inside and feel uncomfortable discussing your struggles with others. If so, this book can help you find your voice. This empowering workbook will help you move past your trauma and serve as a comforting reminder that you are strong and resilient. Healing is possible—and with healing, comes victory. In this book, you’ll find true stories from other teen survivors, and in reading the stories you’ll find reassurance in knowing you aren’t alone in your experiences. You’ll also find practical and proven-effective strategies and exercises to help promote emotional healing and reclaim your sense of self. Sexual abuse or trauma may be a part of your past, but it doesn’t need to define who you are now. This book will help you as you start on the path toward healing so you can move forward with confidence.

Overcome shame and stigma; and bring a newly felt sense of safety, awareness, and life to your body. If you’ve experienced rape, sexual abuse, molestation, or sexual trauma, you may feel as if you’ve lost your sense of self. You may have difficulty setting boundaries or building satisfying sexual relationships. Sometimes, you may even feel like your body isn’t your own. You aren’t alone. The scars of sexual trauma exist not only in the mind, but also in the body. And in order to heal, build resilience, and discover a sense of hope, you must address both. Drawing on the powerful mind-body techniques of somatic therapy, The Healing Sexual Trauma Workbook is a step-by-step guide to overcoming the psychological effects of sexual trauma, and increasing positive body awareness and vitality. You’ll find tools to help you create an internal sense of safety and become more embodied and present. You’ll also discover ways to establish boundaries; move beyond intense feelings like shame, fear, and guilt; and deal effectively with triggers. Finally, you’ll learn how to cultivate self-compassion and the confidence needed to live your best life. What happened to you isn’t your fault, and it doesn’t define you. With the right tools, you can live a full and satisfying life beyond sexual trauma. This workbook will help guide you, every step of the way.

Publicly speaking about sexual violence is a challenge. As humans, we tend to deny things that bring us discomfort. Especially talking about rape during conflict and war. People tend to struggle in finding ways to share the indescribable. Because the images and ideas associated with rape are so intense and disturbing, opportunities to create change and awareness through dialogue are a challenge at best. This cloak of silence, however, is what keeps rape and sexual violence alive and ominous. My ongoing work in the field as a therapist has brought me the opportunity to listen to war rape survivors' experiences. I have thus far heard over 200 accounts, which is a number steadily increasing. These brave women and girls allowed themselves to share with me something terrifying and previously unspeakable. Many have held on to their pain in silence, alone. They shared their humble beginnings, their ideals; and their stark realities during and following their rape, as well their aftermaths, and their healing. So many survivors have made the conscious choice of speaking out and being visible, even if they come from cultures that may be less than supportive to women who are the victims of sexual violence. Before I began work within the field of rape and sexual violence awareness, I was like many other people living in my own comfort bubble. Back then, I was insulated by my values. I pursued my ideas without a deeper understanding of the complexity of war rape survivors' physical, emotional and social experiences, as well as the complex trauma that they were struggling with. Working with war-rape survivors quickly popped my comfort bubble. I realized my own tendency to deny sources of discomfort. I started to confront myself with the overwhelming reality that war-rape survivors face every single day. Listening to survivors' experiences and working with them as they address their trauma confronted me with the realities that rape survivors face, that their healing process starts from within, mentally and physically, but must continue outward, repairing their bonds and trust within their families, communities, and cultural institutions as well.

This book grapples with the potential impacts of collective trauma in war-rape survivors’ families. Drawing on inter-ethnic and inter-generational participatory action research on reconciliation processes in post-conflict Bosnia-Herzegovina, the author examines the risk that female survivors of war-related sexual crimes, now-mothers, will breed hatred and further division in the post-conflict context. Showing how the historical trauma of sexual abuse among survivors affects the ideas, perceptions, behavioural patterns and understandings of the ethnic and religious ‘Other’ or perpetrator, the book also considers the influence of such trauma on other attitudes rarely addressed in peacebuilding programmes, such as notions of naturalised gender-based violence, cultural scripts of sexuality and support for dangerous or violent aspects of the patriarchal social order. It thus seeks to sketch proposals for a curriculum of peacebuilding that takes account of the legacy of war rape in survivors’ families and the impact of trauma transmission. As such, Trauma Transmission and Sexual Violence will appeal to scholars of politics, sociology and gender studies with interests in peace and reconciliation processes and war-related sexual violence.