Work Well. Play More!: Productive, Clutter-Free, Healthy Living - One Step at a Time

Work Well. Play More!: Productive, Clutter-Free, Healthy Living - One Step at a Time
Author :
Publisher :
Total Pages : 306
Release :
ISBN-10 : 0996376321
ISBN-13 : 9780996376327
Rating : 4/5 (21 Downloads)

Synopsis Work Well. Play More!: Productive, Clutter-Free, Healthy Living - One Step at a Time by : Marcey Rader

If you are ready to become more productive, declutter your spaces, and embrace healthy living, you must read this now! Did you know engaging in just one unhealthy behavior can decrease productivity in all areas of life? This easy to use and adaptable guide will show you how you can kick your productivity into high gear -- while Working Well and Playing More! This book is a MUST for anyone looking for clear steps, goals, and habits, but for whom strict rules feel...well too restrictive. "The timing of this book could not be better. With tech addiction and other distractions compromising our quality of life more than ever, Marcey's teachings are refreshingly easy to infuse into a busy lifestyle. Creating boundaries is a powerful first step to self-care, and from closet edits to desktop clean-ups, her process feels cathartic and healing." Angela Jia Kim, founder of Savor Beauty Here's what you'll learn: How to uncomplicate your life in three areas: productivity, clutter, and health How to make step-by-step behavior changes that fit your lifestyle How to use a whiteboard or an app to stay motivated and committed to change How to keep notifications from being a distraction throughout your day- How to process email like a task How to increase focus and get more done How to boost the productivity of meetings How to create healthy boundaries How to declutter your desktop (both virtual and physical) How to organize key spaces in your home How to increase mental clarity by decluttering your brain How to implement simple, healthy eating habits How to make movement a regular part of your life How to create healthier sleep habits- How to practice mindfulness You'll learn all these tricks and more! "This book has given me real-life, simple productivity hacks that I can implement now leading to a positive change in my business and personal life. I cannot wait to share this book with my family, friends, and employees. It's the best book I've read that gives a step by step plan to get better in your area of choice." Michael Clegg - Managing Partner, The Q Works Group The best part is you can approach this book like the menu at your favorite restaurant. The habit changes are sorted by category (productivity, decluttering, and health) and level of difficulty (Novice, Pro, Master). Go ahead! Pick and choose, mix and match, and, above all, do what works for you. Habit change is hard, but I believe in you! Let's go! "Marcey Rader's book will transform your life and help you become a happier and healthier you. Her steps for changes you can make to improve your health, declutter your mind and possessions, and increase your productivity without working longer hours are simple, easy to follow, and can be done over whatever timeframe you want." Mary-Lynn Fulton, Head of Clinical Trial Management, Vertex Pharmaceuticals Get the book and loads of bonus materials in the online chapter, housing all the links to programs, applications, services, and companies referenced in the book. "I read a lot of business and self-improvement books; many sound the same and most lack ACTIONABLE steps I can take immediately. This book is different and fresh: you'll want to read it with your whiteboard clean and ready because, by the end of the book, you'll have a CLEAR plan for working well and playing more!" Sara Shelp, VP Accounting-Business Operations, Spectra Logic

The Hoarder in You

The Hoarder in You
Author :
Publisher : Rodale Books
Total Pages : 243
Release :
ISBN-10 : 9781609611323
ISBN-13 : 1609611322
Rating : 4/5 (23 Downloads)

Synopsis The Hoarder in You by : Robin Zasio

We all have treasured possessions—a favorite pair of shoes, a much-beloved chair, an ever-expanding record collection. But sometimes, this emotional attachment to our belongings can spiral out of control and culminate into a condition called compulsive hoarding. From hobbyists and collectors to pack rats and compulsive shoppers—it is close to impossible for hoarders to relinquish their precious objects, even if it means that stuff takes over their lives and their homes. According to psychologist Dr. Robin Zasio, our fascination with hoarding stems from the fact that most of us fall somewhere on the hoarding continuum. Even though it may not regularly interfere with our everyday lives, to some degree or another, many of us hoard. The Hoarder In You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she's encountered, and explains how we can learn from these extreme examples—no matter where we are on the hoarding continuum.

Clutter Free

Clutter Free
Author :
Publisher : Harvest House Publishers
Total Pages : 226
Release :
ISBN-10 : 9780736959131
ISBN-13 : 0736959130
Rating : 4/5 (31 Downloads)

Synopsis Clutter Free by : Kathi Lipp

If you've ever wished you could clear out your clutter, simplify your space, and take back your life, Kathi Lipp's new book has just the solutions you need. Building off the success of her The Get Yourself Organized Project, this book will provide even more ideas for getting your life and your stuff under control. Do any of these descriptions apply to you? You bought a box of cereal at the store, and then discovered you have several boxes at home that are already past the "best by" date. You bought a book and put it on your nightstand (right on top of ten others you've bought recently), but you have yet to open it. You keep hundreds of DVDs around even though you watch everything online now and aren't really sure where the remote for the DVD player is. You spend valuable time moving your piles around the house, but you can never find that piece of paper when you need it. Your house doesn't make you happy when you step into it. As you try out the many easy, doable solutions that helped Kathi win her battle with clutter, you'll begin to understand why you hold on to the things you do, eliminate what's crowding out real life, and make room for the life of true abundance God wants for you.

The 4-hour Workweek

The 4-hour Workweek
Author :
Publisher : Random House
Total Pages : 418
Release :
ISBN-10 : 9780091929114
ISBN-13 : 0091929113
Rating : 4/5 (14 Downloads)

Synopsis The 4-hour Workweek by : Timothy Ferriss

How to reconstruct your life? Whether your dream is experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book teaches you how to double your income, and how to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want.

Organized Simplicity

Organized Simplicity
Author :
Publisher : Penguin
Total Pages : 213
Release :
ISBN-10 : 9781440313608
ISBN-13 : 1440313601
Rating : 4/5 (08 Downloads)

Synopsis Organized Simplicity by : Tsh Oxenreider

Remove the Mess, Add Meaning Simplicity isn't about what you give up. It's about what you gain. When you remove the things that don't matter to you, you are free to focus on only the things that are meaningful to you. Imagine your home, your time, your finances, and your belongings all filling you with positive energy and helping you achieve your dreams. It can happen, and Organized Simplicity can show you how. Inside you'll find: • A simple, ten-day plan that shows you step-by-step how to organize every room in your home • Ideas for creating a family purpose statement to help you identify what to keep and what to remove from your life • Templates for a home management notebook to help you effectively and efficiently take care of daily, weekly and monthly tasks • Recipes for non-toxic household cleaners and natural toiletry items including toothpaste, deodorant and shampoo Start living a more organized, intentional life today.

Minimalism for Families

Minimalism for Families
Author :
Publisher : Sourcebooks, Inc.
Total Pages : 178
Release :
ISBN-10 : 9781623159788
ISBN-13 : 1623159784
Rating : 4/5 (88 Downloads)

Synopsis Minimalism for Families by : Zoë Kim

Share the joys of minimalism with your whole family. Make room for what really matters. Minimalism for Families shows you the real costs of the things you own and helps you discover that cutting non-essential items makes for a happier, more satisfying home and life. Spend less time stressing about your stuff and more time together. Filled with practical advice to help you and your family clear out your house, Minimalism for Families helps you build stronger bonds, spend more time together, and start enjoying the benefits of living clutter-free. Minimalism for Families includes: An introduction to minimalism—Find out what minimalism really is and how it can make for a happier household. A family approach—Discover how to handle family resistance and get everyone—including your children—to embrace minimalism. Practical, room-by-room advice—From the kitchen to kids' rooms, get easy-to-use tips for creating and keeping a simple home. Bring the benefits of minimalism to your loved ones with Minimalism for Families.

One Year to an Organized Life

One Year to an Organized Life
Author :
Publisher : Hachette Go
Total Pages : 322
Release :
ISBN-10 : 9780306829659
ISBN-13 : 0306829657
Rating : 4/5 (59 Downloads)

Synopsis One Year to an Organized Life by : Regina Leeds

A comprehensive, week-by-week bible to completely streamline all aspects of your life—now revised & updated for a global pandemic world of working from home and learning to de-stress while you de-clutter. Who would you be if you felt at peace and had more time and money? An organized life enables you to have more freedom, less aggravation, better health, and to get more done. Regina Leeds has helped even the messiest turn their lives around. One Year to an Organized Life is a unique week-by-week approach that you can begin at any time of year. Regina helps you break down tasks and build routines over time so that life becomes simple, not overwhelming. Whether you're living in chaos or just looking for new ways to simplify, this essential book will help you get the whole household organized-and stay that way. Covid has shaken humanity to the core and forced us to slow down and reimagine the way we use our living spaces. In a flash, the space we knew simply as home was suddenly a classroom, our office and the gym. And, at a time when stress and anxiety is at an all-time high, it no longer seems odd to meditate. It feels life-saving. If life is to be re-imagined, shouldn’t we also do that with our living spaces? In this revised and updated edition of One Year to an Organized Life, Regina Leeds reveals how to optimize your space—for work, family and daily calmness (with plenty of new affirmations and reward systems built into her organizing tips).

Personal Productivity Secrets

Personal Productivity Secrets
Author :
Publisher : John Wiley & Sons
Total Pages : 314
Release :
ISBN-10 : 9781118179673
ISBN-13 : 1118179676
Rating : 4/5 (73 Downloads)

Synopsis Personal Productivity Secrets by : Maura Nevel Thomas

Learn tried-and-tested methods for optimal personal productivity! Ever find yourself more than a bit overwhelmed by the constant influx of e-mail and reminders as well as the ever-present calendars, to-do lists, miscellaneous paper, and sticky notes? Add to that, myriad devices that were originally intended to make us more efficient, but in reality, only end up forcing us to juggle even more. Our brains aren't wired for all this, but we can learn to be productive. Personal Productivity Secrets gives you everything you need to know to be organized, in control, and to get things done: Understand how your brain absorbs, organizes, and filters the daily deluge of information, and learn to trick your brain into being more productive Appreciate the difference between "Time Management" and "Attention Management" and create workflow processes that help you defend your attention Create a plan for navigating endless technology options, and implement tools that will keep you productive, focused and in control Personal Productivity Secrets reveals updated and vital information for achieving your significant results, and being as productive as you can be in a fast-paced, technology-driven society.

The Clutter-Free Home

The Clutter-Free Home
Author :
Publisher : Harvest House Publishers
Total Pages : 210
Release :
ISBN-10 : 9780736976985
ISBN-13 : 0736976981
Rating : 4/5 (85 Downloads)

Synopsis The Clutter-Free Home by : Kathi Lipp

When it comes to your home, peace is possible... Longing for a place of peace from which you can love others well? The Clutter-Free Home is your room-by-room guide to decluttering, reclaiming, and celebrating every space of your home. Let author Kathi Lipp (who once lived a life buried in clutter) walk you through each room of your house to create organizational zones that are not only functional and practical but create places of peace that reflect your personality. Kathi will help you tackle the four-step process of dedicate, decide, declutter and “do-your-thing” to reveal the home you’ve always dreamed of, and then transform it into a haven that reflects who you truly are meant to be. If you’re also feeling overwhelmed by the care and upkeep of all the stuff under your feet or sense that your home is running you, instead of the other way around, come discover how to create a space that doesn’t have to be showroom perfect to be perfect for you and the people you love.

Beyond Travel

Beyond Travel
Author :
Publisher :
Total Pages : 240
Release :
ISBN-10 : 0996376305
ISBN-13 : 9780996376303
Rating : 4/5 (05 Downloads)

Synopsis Beyond Travel by : Marcey Rader

Marcey Rader, Lifestyle Designer and The Savve Traveler for Extended Stay America Hotels(r), uses her ten plus years of corporate business travel experience, her diverse background in wellness, operations management, corporate training and productivity with the intention to empower Road Warriors everywhere! She knows firsthand that business travel isn't part of your job. It's a lifestyle . You don't have to sacrifice your health and productivity on the road. "It's the most comprehensive and practical book on productivity that I have seen in the 37 years I have been in the productivity and organizing industry." Barbara Hemphill, Founder, Productive Environment Institute and Author, Less Clutter More Life "This book is fun, dynamic, high-octane goodness that no on-the-go badass can do without!" Eyenie Schultz, The Technicolor Priestess and SoulStyle Alchemist "After having finished the book several days ago, I got the best night's sleep I've had in ages. I wish I had read Marcey's words 300,000 air miles ago! " Brad Messner, Eternal Road Warrior and Founder, Travel Development Group This book is jam-packed with health and productivity hacks for hotel, air, auto and home! The easy-to-read format guides you through apps and programs designed specifically to streamline your life, and behavioral changes to help you eat for energy, find movement opportunities, and sleep like a champ. You'll develop productivity habits to control your inbox, master your calendar, and complete your tasks to Work Well and Play More ! BONUS! Buyers get special access to hidden online chapters with all links, references, resources, and discounts cited in the book. You don't have to spend your weekends catching up, only to hop on the travel treadmill Monday morning. You'll be educated, empowered and even entertained. With these tactics, you'll feel better and find more time to play or make more money ... your choice. "Whether its nutrition, exercise or productivity, Marcey shows how business travel isn't just part of your job, it's a lifestyle that can be mastered." Stan Phelps, Author of Purple Goldfish, Green Goldfish, and Golden Goldfish and Founder, 9 INCH Marketing "I love the reminder to "surround yourself with people you can learn from that are better than you at whatever aspect of your life you are trying to improve. Life's too short to sit around on the bench. Trust me...You'll want Marcey on your 'A-team'!" Diana M. Needham, Needham Business Consulting "This is the most comprehensive, yet practical book I have ever read on staying healthy, vital and primed for success while on the road with just the right touch of theory to application." -Gregory Florez, Author, and CEO, V2Performance If you are a business traveler, road warrior or mobile professional who doesn't want to sacrifice your health to climb the ladder of success, this book is for YOU!"