Her efforts were counterproductive; she was ordered to leave the reservation, and the Standing Rock Sioux were bullied into signing away their land. But she returned with her teen-age son, settling at Sitting Bull's camp on the Grand River. In recognition of her unusual qualities, Sitting Bull's people called her Toka heya mani win, Woman Walking Ahead.".

A Science News Best Science Book of the Year: “A brilliant, fun, and scientifically deep stroll through history, anatomy, and evolution.” —Agustín Fuentes, PhD, author of The Creative Spark: How Imagination Made Humans Exceptional Winner of the W.W. Howells Book Prize from the American Anthropological Association Blending history, science, and culture, this highly engaging evolutionary story explores how walking on two legs allowed humans to become the planet’s dominant species. Humans are the only mammals to walk on two rather than four legs—a locomotion known as bipedalism. We strive to be upstanding citizens, honor those who stand tall and proud, and take a stand against injustices. We follow in each other’s footsteps and celebrate a child’s beginning to walk. But why, and how, exactly, did we take our first steps? And at what cost? Bipedalism has its drawbacks: giving birth is more difficult and dangerous; our running speed is much slower than other animals; and we suffer a variety of ailments, from hernias to sinus problems. In First Steps, paleoanthropologist Jeremy DeSilva explores how unusual and extraordinary this seemingly ordinary ability is. A seven-million-year journey to the very origins of the human lineage, this book shows how upright walking was a gateway to many of the other attributes that make us human—from our technological abilities to our thirst for exploration and our use of language—and may have laid the foundation for our species’ traits of compassion, empathy, and altruism. Moving from developmental psychology labs to ancient fossil sites throughout Africa and Eurasia, DeSilva brings to life our adventure walking on two legs. Includes photographs “A book that strides confidently across this complex terrain, laying out what we know about how walking works, who started doing it, and when.” —The New York Times Book Review “DeSilva makes a solid scientific case with an expert history of human and ape evolution.” —Kirkus Reviews “A brisk jaunt through the history of bipedalism . . . will leave readers both informed and uplifted.” —Publishers Weekly “Breezy popular science at its best.” —Science News

A fun, easy, and economical route to fitness and health: “This book will give women everywhere the guidance they need” (Grete Waitz, nine-time winner of the New York City Marathon). Women’s fitness pioneer Kathrine Switzer has been on her feet for over fifty years. She knows how running or walking is the fastest, easiest, and least expensive road to fitness for women of any age. For women over forty in particular, it’s vital to fit an exercise regimen into their busy lives, and ensure they can stay active and healthy for many years to come. No matter how inexperienced or old you are, Switzer will guide and ease you into a new exercise schedule, making the time you give yourself the best part of your day—and your future life. Recommendations for shoes, clothing, injury prevention, nutrition, motivation, and finding the time in your life will keep you exercising safely and comfortably. For women over forty, Switzer’s expert running and walking programs are specifically designed for you, enabling you to keep healthy and enjoy life to the fullest for decades to come. “For many over-forty women, this book will be a passport to the best years of their lives.” —Joan Benoit Samuelson, Olympic gold medalist and US marathon record holder

A routine trip to the doctor left seasoned traveller Ursula with a diagnosis of Stage 1A Ovarian Cancer. Determined not to sink into self-pity, she continued her travels by walking between her Welsh home and hospital appointments in Bristol, leading to her decision to walk across Wales to publicise the need for early detection of the disease, which kills many patients due to ignorance of symptoms. Taking 17 months Ursula's story is one of determination, tears and laughter, joy and pain; a fascinating insight into one woman's journey and also a country, its landscape and its people.

Winner of the 2014 National Outdoor Book Awards for History/Biography Emma Gatewood told her family she was going on a walk and left her small Ohio hometown with a change of clothes and less than two hundred dollars. The next anybody heard from her, this genteel, farm-reared, 67-year-old great-grandmother had walked 800 miles along the 2,050-mile Appalachian Trail. And in September 1955, having survived a rattlesnake strike, two hurricanes, and a run-in with gangsters from Harlem, she stood atop Maine's Mount Katahdin. There she sang the first verse of "America, the Beautiful" and proclaimed, "I said I'll do it, and I've done it." Grandma Gatewood, as the reporters called her, became the first woman to hike the entire Appalachian Trail alone, as well as the first person—man or woman—to walk it twice and three times. Gatewood became a hiking celebrity and appeared on TV and in the pages of Sports Illustrated. The public attention she brought to the little-known footpath was unprecedented. Her vocal criticism of the lousy, difficult stretches led to bolstered maintenance, and very likely saved the trail from extinction. Author Ben Montgomery was given unprecedented access to Gatewood's own diaries, trail journals, and correspondence, and interviewed surviving family members and those she met along her hike, all to answer the question so many asked: Why did she do it? The story of Grandma Gatewood will inspire readers of all ages by illustrating the full power of human spirit and determination. Even those who know of Gatewood don't know the full story—a story of triumph from pain, rebellion from brutality, hope from suffering.

Offering a beguiling view of the history of walking, Wanderers guides us through the different ways of seeing—of being—articulated by ten pathfinding women writers. “A wild portrayal of the passion and spirit of female walkers and the deep sense of ‘knowing’ that they found along the path.”—Raynor Winn, author of The Salt Path “I opened this book and instantly found that I was part of a conversation I didn't want to leave. A dazzling, inspirational history.”—Helen Mort, author of No Map Could Show Them This is a book about ten women over the past three hundred years who have found walking essential to their sense of themselves, as people and as writers. Wanderers traces their footsteps, from eighteenth-century parson’s daughter Elizabeth Carter—who desired nothing more than to be taken for a vagabond in the wilds of southern England—to modern walker-writers such as Nan Shepherd and Cheryl Strayed. For each, walking was integral, whether it was rambling for miles across the Highlands, like Sarah Stoddart Hazlitt, or pacing novels into being, as Virginia Woolf did around Bloomsbury. Offering a beguiling view of the history of walking, Wanderers guides us through the different ways of seeing—of being—articulated by these ten pathfinding women.

In this clear-eyed, candid, and ultimately reassuring

A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In one of the most iconic sports moments, Switzer escaped and finished the race. She made history-and is poised to do it again on the fiftieth anniversary of that initial race, when she will run the 2017 Boston Marathon at age 70. Now a spokesperson for Reebok, Switzer is also the founder of 261 Fearless, a foundation dedicated to creating opportunities for women on all fronts, as this groundbreaking sports hero has done throughout her life. "Kathrine Switzer is the Susan B. Anthony of women's marathoning."-Joan Benoit Samuelson, first Olympic gold medalist in the women's marathon

"There's a cancer, and it's killing our democracy. A poor man has to sell his soul to get elected. I cry for this country." On February 29, 2000, ninety-year-old Doris “Granny D” Haddock completed her 3,200-mile, fourteen-month walk from Los Angeles to Washington D.C. She walked through 105-degree deserts and blinding blizzards, despite arthritis and emphysema. Along her way, her remarkable speeches — rich with wisdom, love, and political insight — transformed individuals and communities and jump-started a full-blown movement. She became a national heroine. On her journey, Haddock kept a diary — tracking the progress of her walk and recalling events in her life and the insights that have given her. Granny D celebrates an exuberant life of love, activism, and adventure — from writing one-woman feminist plays in the 1930s to stopping nuclear testing near an Eskimo fishing village in 1960 to Haddock’s current crusade. Threaded throughout is the spirit of her beloved hometown of Dublin/Peterborough, New Hampshire — Thornton Wilder’s inspirations for Grovers Croner in Out Town — a quintessentially American center of New England pluck, Yankee ingenuity and can-do attitude. Told in Doris Haddock’s distinct and unforgettable voice, Granny D will move, amuse, and inspire readers of all ages with its clarion message that one person can indeed make a difference.

“Criminal, policeman, victim, Bolton plays the three sides of her triangle deftly against the middle . . . guaranteed to provide its share of chills.” —Kirkus Reviews In Dead Woman Walking, from master of suspense Sharon Bolton, the sole survivor of a hot-air balloon crash witnesses a murder as the balloon is falling. Just before dawn in the hills near the Scottish border, a man murders a young woman. At the same time, a hot-air balloon crashes out of the sky. There’s just one survivor. She’s seen the killer’s face—but he’s also seen hers. And he won’t rest until he’s eliminated the only witness to his crime. Alone, scared, trusting no one, she’s running to where she feels safe—but it could be the most dangerous place of all . . . “The satisfactions of a Bolton novel are many. Her plots fit together like a beautifully made jigsaw . . . the end could not be more satisfying.” —Mystery Scene Magazine “The plot will become unsettlingly twisty, but the author is an expert guide, taking readers on an exceptional and memorable adventure.” —Shelf Awareness “Bolton’s done it again, writing a terrifying, fast-paced, twisty thriller that will surprise you, reveal after reveal.” —RT Book Reviews “Thrilling and suspenseful. You will remain glued to its page until you finish it. It’s a necessary crime thriller for those who love crime thrillers.” —Washington Book Review