Five Millennia of Prescriptions for Spiritual Healing

'An inspiring book of simple spirituality' Galway Advertiser Originally published a decade ago, the number one bestseller Calm the Soul: A Book of Simple Wisdom and Prayer was written by the Poor Clares, Galway with the intention of showing us how prayer and moments of quiet contemplation can help us find solace and calm in today's busy world. Now, this specially updated edition brings the original reflections on familiar prayers such as the Our Father, Hail Mary and the Rosary, and prayers for special intentions such as depression and self-esteem, together with new material on issues such as anxiety and social media and a section on some of the sisters' favourite saints. This timeless book of spirituality presents simple ways we can introduce more prayer to our days and, in doing so, live with more peace and happiness.

For thousands of years our view of the afterlife has been handed down to us by a variety of prophets and gurus. But in the last few decades thousands of ordinary people have been taken back into their 'life between lives' in the light realms. Their consistent reports form one of the most profound sources of spiritual wisdom ever available to humanity. And now two researchers have decided to push this source to its limits... It is important enough that we should understand what happens to us between lives in the light realms: how we receive energy healing to lighten our vibrations; how we review our lives without judgment from higher beings; and how we choose and plan our next lives along with close soul mates, in order to face the lessons and experiences that will most allow us to grow. But what if we could use the interlife experience to answer a host of more universal questions of spiritual, historical and philosophical importance? About everything from unusual soul behavior and soul development, through humanity's past and future, to the true nature of reality and time? What if multiple regression subjects came up with consistent answers? And what if they displayed wisdom so profound as to be way beyond any normal human capacity?

Oprah Winfrey says Super Soul Sunday is the television show she was born to do. “I see it as an offering,” she explains. “If you want to be more fully present and live your life with a wide-open heart, this is the place to come to.” Now, for the first time, the aha moments of inspiration and soul-expanding insight that have enlightened millions on the two-time Emmy Award-winning Super Soul Sunday are collected in The Wisdom of Sundays, a beautiful, cherishable, deeply-affecting book. Organized into ten chapters—each one representing a powerful step in Oprah’s own spiritual journey and introduced with an intimate, personal essay by Oprah herself—the Wisdom of Sundays features selections from the most meaningful conversations between Oprah and some of today’s most-admired thought-leaders. Visionaries like Tony Robbins, Arianna Huffington, and Shonda Rhimes share their lessons in finding purpose through mindfulness and intention. World renowned authors and teachers like Eckhart Tolle, Thich Nhat Hahn, Marianne Williamson and Wayne Dyer, explain our complex relationship with the ego and the healing powers of love and connection; and award-winning and bestselling writers like Cheryl Strayed, Elizabeth Gilbert, and Elizabeth Lesser explore the beauty of forgiveness and spirituality. Paired with beautiful photographs, including many from Oprah’s private property in California where each episode of Super Soul Sunday is filmed, The Wisdom of Sundays promises to be a timeless keepsake that will help readers awaken to life’s wondrous possibilities and discover a deeper connection to the natural world around them.

"An inspired, utterly fascinating book….A book for everyone who would like to make the world a better place."—Jane Goodall This unique and fundamentally liberating book shows us that examining our attitudes toward money—earning it, spending it, and giving it away—can offer surprising insight into our lives, our values, and the essence of prosperity. Lynne Twist, a global activist and fundraiser, has raised more than $150 million for charitable causes. Through personal stories and practical advice, she demonstrates how we can replace feelings of scarcity, guilt, and burden with experiences of sufficiency, freedom, and purpose. In this Nautilus Award-winning book, Twist shares from her own life, a journey illuminated by remarkable encounters with the richest and poorest, from the famous (Mother Teresa and the Dalai Lama) to the anonymous but unforgettable heroes of everyday life.

Internationally acclaimed healer Dr Zhi Gang Sha provides a simple answer to the age-old question, what is the real secret to healing? The answer? Heal the soul first, then healing of the mind and body will follow.Trained as both a medical doctor and a practitioner of traditional Chinese medicine, Dr Sha takes integrative medicine to a whole new and exciting level that goes beyond mind over matter, emphasizing soulover matter. Soul Wisdomargues that spiritual blockages are due to bad karma, the sum of total mistakes one has made in this and previous lifetimes. By following Dr. Sha's teachings, readers can learn to clear up these blockages, particularly using such simple notions such as unconditional love, forgiveness and service. As Dr. Sha puts it, 'Love melts all blockages and forgiveness brings peace.' And most importantly, you have the ability to heal yourself. Essentially this is the an introductory guide for all of us to learn practical techniques to help open our minds, empower, heal and transform every aspect of our lives.

Centuries of spiritual practice and self-care at your fingertips If you have ever hungered for a more meaningful or satisfying life journey, this comprehensive collection of all things spirit-nourishing is your soul’s true companion. Soul Magic is a treasure trove of centuries-old secrets and ancient wisdom to enrich your life, guide your choices, and heal your mind, body, and soul. Whether it’s aligning your career moves with the phases of the moon, dropping the baggage you’re carrying from a past life, programming a crystal to find love, or designating a meditation spot in your home, you’ll find plenty of empowering and pragmatic “now age” uses for age-old traditions. Guided by beautiful imagery and clear explanations from real experts in alternative practices, you will discover how to: • maximize the life-changing power of crystals, herbs, and essential oils • unblock your seven chakras and bring harmony to your whole self • use tarot cards to heighten your awareness and steer you toward your best future • observe a full day of rest and reflection no matter how busy your life may be • progress beyond traditional thinking to find true peace and satisfaction Anyone with a soul that’s yearning for some magic will find solace and answers in this comprehensive field guide to the human spirit.

From the author of Acts of Kindness from your Armchair and the uplifting Healing Words blog, comes this new offering for those seeking deeper meaning to life. Soul Murmurs is a must-have collection of poetry and prose imbued with spiritual wisdom from east and west. Each page, resonating with peace and calm, offers comfort and moments of reflection in a fast-moving world. In this compilation you will discover: meditative verses which speak to the heart and soul; silent cries of longing for meaning; joyful searching for the Divine within and in the wider world; autobiographical vignettes offering insight on aspects of human life that we all experience. Gathered under seasonal headings to echo the eternal cycle of life, each page reverberates with inspiration, spiritual encouragement and suggested action points to uplift the reader throughout the year.

DISCOVER LONG-TERM SATISFACTION AND VITALITY Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change. Carly helps you reframe your thinking to, for example, see comfort foods as the numbing toxins they truly are and focus on long-term goals rather than immediate gratification. This no-nonsense guide will show you how feeding your soul can change your life, your health, and your body.

We're facing an information overload. With the quick tap of a finger we can access an endless stream of addictive information—sports scores, breaking news, political opinions, streaming TV, the latest Instagram posts, and much more. Accessing information has never been easier—but acquiring wisdom is increasingly difficult. In an effort to help us consume a more balanced, healthy diet of information, Brett McCracken has created the "Wisdom Pyramid." Inspired by the food pyramid model, the Wisdom Pyramid challenges us to increase our intake of enduring, trustworthy sources (like the Bible) while moderating our consumption of less reliable sources (like the Internet and social media). At a time when so much of our daily media diet is toxic and making us spiritually sick, The Wisdom Pyramid suggests that we become healthy and wise when we reorient our lives around God—the foundation of truth and the eternal source of wisdom.