Coffee Self-Talk

Coffee Self-Talk
Author :
Publisher : Rodale Books
Total Pages : 214
Release :
ISBN-10 : 9780593580844
ISBN-13 : 0593580842
Rating : 4/5 (44 Downloads)

Synopsis Coffee Self-Talk by : Kristen Helmstetter

Inspiring affirmations to help you boost your self-esteem, find happiness, and attract the magical life of your dreams—all with your next cup of coffee! Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee Self-Talk introduces an accessible, powerful routine to pair with your morning coffee so you can start every day with positivity and energy. This easy daily ritual only takes five minutes and starts with positive, uplifting thoughts to reframe the way you talk and think about yourself. By priming your brain for happiness, success, and self-love, Coffee Self-Talk helps you take control of your life, increase your confidence, and manifest your dreams. This edition includes self-talk scripts, guidance on how to personalize them for your own goals, new exercises and questions throughout, and blank pages for journaling and creating your own affirmations. Coffee Self-Talk is a gift to yourself or your loved ones and will help you: • Learn to love yourself • Unlock happiness, resilience, and confidence • Change your bad habits • Attract wealth, success, and prosperity No matter your circumstances, now is the time to live your best, most magical life—faster than it takes to finish your first cup of coffee!

Wine Self-Talk

Wine Self-Talk
Author :
Publisher : Green Butterfly Press
Total Pages : 229
Release :
ISBN-10 : 9798985020342
ISBN-13 :
Rating : 4/5 (42 Downloads)

Synopsis Wine Self-Talk by : Kristen Helmstetter

From the author of the international bestseller, Coffee Self-Talk, comes the next installment for living a magical life: Wine Self-Talk. *Note: Wine is not required to reap the benefits of using this book. Somewhere deep inside you are all the answers you seek. Answers to questions. Solutions to make your problems go away. Ways to make your stress and anxiety vaporize. Ways to make your dreams come true. Wine Self-Talk is a simple, delicious ritual to help you relax, unwind, and tap into your inner genius. Start living your brilliant life... There is a source of sacred wisdom in you. A voice that knows what to do. A connection to a broader consciousness. It's your inner creative genius. We all have it. The problem for most people is that our minds are too full of other things to hear that inner voice. Creativity is not reserved for just painters, poets, and musicians. It's also for moms, dads, teachers, and grandparents. It's for wives, husbands, and anyone in a relationship. It's for business owners, managers, salespeople, or anyone who wants to do better at whatever it is they do. Creativity is the key to brilliance. It's the key to living a brilliant life. • Creativity is empowering. • It helps you tackle everyday challenges with ease. • It improves your mood, making you feel wonderful. • It makes you happier and more satisfied. • It takes your life in exciting new directions. • It makes you feel like your life is magical. • It gives you feelings of meaning and purpose. Wine Self-Talk is a simple, fascinating, 15-minute ritual that you do anytime you want to tap into your inner genius and unlock your creative brilliance. All that, with one glass of wine! (There's a chapter on Champagne Self-Talk, too!) If you sometimes feel like problems lurk behind every corner, then you need to tap into your inner creativity to find new ways to handle them. You'll soon find confidence and grace, seeing opportunities instead of challenges. Or if you just want more fun in life, creativity is the answer! When you're more creative, you live an easier, happier life. The more you do it, the easier it gets... we can all massively improve our creativity muscles. Not just for problem solving and epic living, but, yes, for traditional creative passions, too... writing, cooking, painting, making music, photography, sewing, gardening, dancing, acting, coding, doing puzzles, coloring, interior decorating, graphic design, and so much more! Whether you're into creative endeavors or not, that's fine, because this book will help you hone your creativity skills to become a problem-solving ninja, smashing through problems, coming at all sides with brilliant ideas. Creativity helps you improve your imagination in your business, love life, family and all relationships. You can even improve your health by being more creative. Get started today! Amp up your creativity, and watch your life soar to new heights in everything you do.

Kristen's Raw

Kristen's Raw
Author :
Publisher :
Total Pages : 202
Release :
ISBN-10 : 0981755607
ISBN-13 : 9780981755601
Rating : 4/5 (07 Downloads)

Synopsis Kristen's Raw by : Kristen Suzanne

This guide provides advice, tips and tricks for changing your habits and succeeding with the raw food vegan diet and lifestyle.

Wine. All the Time.

Wine. All the Time.
Author :
Publisher : Penguin
Total Pages : 306
Release :
ISBN-10 : 9780399574177
ISBN-13 : 0399574174
Rating : 4/5 (77 Downloads)

Synopsis Wine. All the Time. by : Marissa A. Ross

“Can I just be Marissa, please? I want to be hilarious and sexy and smart and insanely knowledgeable about wine.” —Mindy Kaling A fresh, fun, and unpretentious guide to wine from Marissa A. Ross, official wine columnist for Bon Appétit. Does the thought of having to buy wine for a dinner party stress you out? Is your go-to strategy to pick the bottle with the coolest label? Are you tired of choosing pairings based on your wallet, instead of your palate? Fear not! Bon Appétit wine columnist and Wine. All The Time. blogger Marissa A. Ross is here to help. In this utterly accessible yet comprehensive guide to wine, Ross will walk you through the ins and outs of wine culture. Told in her signature comedic voice, with personal anecdotes woven in among its lessons, Wine. All the Time. will teach you to sip confidently, and make you laugh as you're doing it. In Wine. All The Time., you’ll learn how to: • Describe what you’re drinking, and recognize your preferences • Find the best bottle for you budget and occasion • Read and understand what’s written on a wine label • Make the perfect pairings between what you’re drinking and what you’re eating • Throw the best damn dinner party your guests will ever attend • And much more

The Twelve Monotasks

The Twelve Monotasks
Author :
Publisher : Little, Brown Spark
Total Pages : 272
Release :
ISBN-10 : 9780316705530
ISBN-13 : 0316705535
Rating : 4/5 (30 Downloads)

Synopsis The Twelve Monotasks by : Thatcher Wine

Reclaim your attention, productivity, and happiness with this “captivating, informative and beautifully written” book by learning how to keep your focus on one familiar task at a time (Nate Berkus). Modern life is full of to-do lists, all-consuming technology and the constant pressure to be doing and striving for more. What if you could train your brain to focus on one thing at a time? What if the secret to better productivity involved doing less, not more? Drawing on research in psychology, neuroscience, and mindfulness, The Twelve Monotasks provides a clear and accessible plan for life in the twenty-first century. Practice resisting distractions and building focus by doing the things you already do—like reading, sleeping, eating, and listening—with renewed attention. For example, the next time you go for a walk, don’t try to run an errand or squeeze in a phone call, but instead, notice the cool breeze on your face and the plants and birds that may cross your path. Immerse yourself in the activity and let time melt away, even if you’re only actually out for 20 minutes. Notice how much clearer your head feels when you return home. This is the magic of monotasking. With monotasking you will: Become more productive Produce higher quality work Reduce stress And increase happiness. Thatcher Wine’s The Twelve Monotasks will help you do one thing at a time, and do it well, so you can enjoy all of your life!

Coffee Self-Talk for Teen Girls

Coffee Self-Talk for Teen Girls
Author :
Publisher :
Total Pages : 212
Release :
ISBN-10 : 1736273574
ISBN-13 : 9781736273579
Rating : 4/5 (74 Downloads)

Synopsis Coffee Self-Talk for Teen Girls by : Kristen Helmstetter

Coffee Self-Talk for Teen Girls is a powerful, life-changing routine that takes only 5 minutes a day. If you have a teen girl in your life, or if you are a teen girl, then this book is for you. This book will help you live your most happy life! Your mind mastered! Your life on a path to shimmering happiness! Coffee Self-Talk for Teen Girls is a fun and engaging book designed to boost your self-esteem, fill you with happiness, and help you attract the magical life you dream of living. All this, with your next cup of coffee. Live your happiest life Reduce stress and anxiety Learn to love yourself Build confidence and resilience Achieve good grades Create a beautiful, magical you Are you stressed or anxious with school, academics, or friends? Are you uninspired? Do you want to live a life of sparkling adventure and kicking butt, while reaching all of your goals? Do you want to learn the skills to give you freedom and the life of your dreams? What if you were excited to bounce out of bed, living with verve and gusto because you had goals and dreams and beautiful self-esteem? What if you were able to attain goals you never thought possible? Think about it... is there something you thought you could never be but always secretly wanted to? Author Kristen Helmstetter takes the techniques she used to find joy, self-love, success, and purpose in her life that she writes about in her Sunday Times bestselling book, Coffee Self-Talk, and she shares them here, in a book specifically designed for teen girls, the future leaders of our world. Coffee Self-Talk for Teen Girls teaches a super easy, 5-minute program to rewire your brain and help you attain any goals, whether they're for happiness, shining self-esteem, superior health, superstar academics, a tranquil peace of mind, or unstoppable grit. Includes tips and strategies for social media and peer pressure, too. Includes Coffee Self-Talk programs to help with: Sparkling Happiness Self-love & Self-esteem Your Dazzling Future Academic Badassery Awesome Relationships Beauty & Body Handling Anxiety, Sadness, and Stress Best yet? You'll love Coffee Self-Talk because it's not a boring "to-do." It's so fun and effective, you'll look forward to doing it every day! So if you want to wake up grinning from ear to ear, happier than you've ever been, and living an incredible life, then Coffee Self-Talk is for you. If you have things you want to do with your life, but you don't know where to begin, then Coffee Self-Talk is the answer. And if you have dreams you thought were too big, or you didn't know how to make them come true, then Coffee Self-Talk will help you. It's time to wake up and take control of your mind and your life. Now is the time to live your best, most magical life ever. Get Coffee Self-Talk for Teen Girls today!

If Wine Could Talk

If Wine Could Talk
Author :
Publisher : Simon and Schuster
Total Pages : 209
Release :
ISBN-10 : 9781954676152
ISBN-13 : 1954676158
Rating : 4/5 (52 Downloads)

Synopsis If Wine Could Talk by : Kara Joseph

A sommelier recounts her unconventional education in the world of wine in this informative memoir and guide. Unlike most soon-to-be college graduates, Kara Joseph was fascinated by wine. It had nothing to do with the penny wine nights at the local pub. There was something about wine that she couldn’t explain. It called to her. It brought people together. That beguiling sense of mystery led her to become a sommelier, taking on Napa Valley and New York City, and finding the answers in wine she desperately yearned to discover. Kara’s journey into the world of wine brought adventures, struggles, and an insatiable desire to understand why wine was more than just a drink. IfWine Could Talk interweaves Kara’s personal story with answers to all your wine questions. Follow Kara’s challenging but rewarding path as she shares the soul of the vine. Pour yourself a glass and begin your own journey of discovering the wonders and subtle delights of wine.

We're Going to Need More Wine

We're Going to Need More Wine
Author :
Publisher : HarperCollins
Total Pages : 175
Release :
ISBN-10 : 9780062694003
ISBN-13 : 0062694006
Rating : 4/5 (03 Downloads)

Synopsis We're Going to Need More Wine by : Gabrielle Union

NEW YORK TIMES BESTSELLER Nominated for the NAACP Image Award for Outstanding Literary Work Named a Best Book of the Year by The Root Chosen by Emma Straub as a Best New Celebrity Memoir “A book of essays as raw and honest as anyone has ever produced.” — Lena Dunham, Lenny Letter In the spirit of Amy Poehler’s Yes Please, Lena Dunham’s Not That Kind of Girl, and Roxane Gay's Bad Feminist, a powerful collection of essays about gender, sexuality, race, beauty, Hollywood, and what it means to be a modern woman. One month before the release of the highly anticipated film The Birth of a Nation, actress Gabrielle Union shook the world with a vulnerable and impassioned editorial in which she urged our society to have compassion for victims of sexual violence. In the wake of rape allegations made against director and actor Nate Parker, Union—a forty-four-year-old actress who launched her career with roles in iconic ’90s movies—instantly became the insightful, outspoken actress that Hollywood has been desperately awaiting. With honesty and heartbreaking wisdom, she revealed her own trauma as a victim of sexual assault: "It is for you that I am speaking. This is real. We are real." In this moving collection of thought provoking essays infused with her unique wisdom and deep humor, Union uses that same fearlessness to tell astonishingly personal and true stories about power, color, gender, feminism, and fame. Union tackles a range of experiences, including bullying, beauty standards, and competition between women in Hollywood, growing up in white California suburbia and then spending summers with her black relatives in Nebraska, coping with crushes, puberty, and the divorce of her parents. Genuine and perceptive, Union bravely lays herself bare, uncovering a complex and courageous life of self-doubt and self-discovery with incredible poise and brutal honesty. Throughout, she compels us to be ethical and empathetic, and reminds us of the importance of confidence, self-awareness, and the power of sharing truth, laughter, and support.

The Battle for Wine and Love

The Battle for Wine and Love
Author :
Publisher : HMH
Total Pages : 254
Release :
ISBN-10 : 9780156034760
ISBN-13 : 015603476X
Rating : 4/5 (60 Downloads)

Synopsis The Battle for Wine and Love by : Alice Feiring

An “entertaining and passionate” connoisseur tours the vineyards of Europe and California, arguing for an old-fashioned appreciation of authenticity (The New York Times). The drastic effects that influential wine critic Robert M. Parker Jr. has had on the winemaking industry are best described as wine Parkerization. Many vintners are leaving old techniques behind and turning to chemistry and technology in order to please Parker’s palate. This led to the disappearance of James Beard Foundation Award–winning writer Alice Feiring’s favorite wines—and she was determined to learn why. In a one-woman crusade that will have you wondering what exactly is in your glass, Feiring argues against the tyranny of homogenization, Big Wine, consultants, and, of course, Parker’s infamous one hundred-point scoring system. Traveling through the vineyards of the Loire and Champagne, to Piedmont and Spain, she searches for authentic Barolo, the last old-style Rioja, and the tastiest terroir-driven Champagnes. Feiring reveals what goes into the average bottle—the reverse osmosis, the yeasts and enzymes, the sawdust and oak chips—and why she doesn’t find much to drink in California. She introduces rebel winemakers who are embracing old-fashioned techniques and making wines with individuality and soul. And finally Feiring explains what love’s really got to do with it all, in a delightful read for anyone who truly appreciates the good things in life.

Liquid Memory

Liquid Memory
Author :
Publisher : Farrar, Straus and Giroux
Total Pages : 273
Release :
ISBN-10 : 9781429977128
ISBN-13 : 1429977124
Rating : 4/5 (28 Downloads)

Synopsis Liquid Memory by : Jonathan Nossiter

Jonathan Nossiter, acclaimed filmmaker and former sommelier, had his first taste of wine at the age of three in Paris, from his father's fingertip. For him, wine is "memory in its most liquid and dynamic form," as essential an expression of culture as cinema, books, baseball, painting, even sex. With great wit and passion, he celebrates wine and its enthusiasts—and defends both from those who tell us what to drink and how to think about it. In Liquid Memory, the American expatriate investigates the infinite mysteries of terroir, the historical sense of place that makes wine a living, thrilling expression of cultural identity that can stretch back centuries. The book is a deliriously joyful master class in locating the soul of a wine, and in learning to trust your own palate and desires. Nossiter, who has already created an uproar in the world of wine with his film Mondovino, arms us against the tyranny of snobs, critics, and charlatans who would prevent us from taking part in what should be a gloriously democratic bacchanalia. From the sacred wine shops and three-star restaurants of Paris to the biodynamic vineyards of Burgundy, from the hipster bistros of New York to film locations in Rio de Janeiro and Athens, this singular journey invites us to consider how power, misused, can sometimes mask an absence of taste—and how our own personal taste can combat power in any sphere. A controversial bestseller in Europe, Liquid Memory is sure to rile the establishment, enlighten the thirsty, and reveal the inner life of the world's most mysterious, contradictory, and jubilatory drink.