If you say "nobody's perfect," likely everyone will agree with you. Feelings of guilt over sin are common. A person may ignore their sense of guilt, rationalize it, or suppress it, but it is there. It points to the fact that all people are objectively guilty before God. So, what do we do with our guilt? In this booklet, Dr. R.C. Sproul shows how God can use these feelings to reveal our true guilt. Dr. Sproul then points to the only remedy--the forgiveness that God provides through Jesus Christ. The Crucial Questions booklet series by Dr. R.C. Sproul offers succinct answers to important questions often asked by Christians and thoughtful inquirers.

The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.

Break Your Guilt Habit! In Let Go of the Guilt, life coach and bestselling author Valorie Burton teaches you a simple, but profound method that will free you from what she calls the “false guilt” that is so common today. As you peel back the layers, you’ll feel the burden lift. And that’s when you make room for your authentic self and the joyful life that is possible for you. Through her signature self-coaching process, powerful questions, and practical research, she shows you how to: recognize and overcome the five thought patterns of guilt, break the surprising habit that tempts you to subconsciously choose guilt over joy, stop guilt from sneaking its way into your everyday decisions and interactions, flip those guilt trips so you can keep others from manipulating you, and stop setting yourself up for stress, anxiety and obligation, and instead set yourself for a life of joy and freedom Valorie’s journaling questions and research-based process will shift your perspective, give you clarity and courage, and equip you with a plan of action to let go of the guilt for good.

Beloved pastor Steve Poe helps Christians identify and break free from the destructive patterns that are keeping them from the joy-filled, flourishing life Jesus promised. We all have both good and bad habits in our life. Creatures of Habit reveals how to remove bad habits and replace them with godly ones. But it's not a matter of working hard, of "pulling ourselves up by our bootstraps." That approach simply doesn't work. True transformation is God's work--our job is to listen, obey, and put into practice what he's already directing us to do. Steve Poe has pastored large, growing churches for more than thirty-four years, and during that time he has counseled hundreds of people. He's seen that poor choices often become bad habits that in turn cause people a lot of problems. Hundreds of things can become a bad habit in our lives, but Poe focuses on the most common, among them: anger, lust, worry, cynicism, pride, self-centeredness, and greed. Each chapter provides insights, biblical examples, and tangible tools that will help you break the bad habits that can become spiritual strongholds in your life.

Life is noisy. But what would happen if every day - for the next 40 days - you soaked in God's love as He intimately whispered words of rest just for you? Whispers of Rest is a 40-day devotional detox for your soul, a spiritual journey to refresh you and guide you to greater peace, while helping you discover who God truly made you to be: His beloved. Renew your spirit with powerful affirmations of God's love with uplifting words of Scripture, journaling prompts for reflection, and practical challenges to spark joy. Bonnie will lead you to places of rest, where you can deeply experience the Savior's presence in your everyday life. This beautiful guidebook will create space for your soul to breathe: Soul Care Tips & Trail Notes - Reduce stress and nurture your body and spirit. Daily Beloved Challenges - Brighten your day by taking simple soul care actions. A Simple Prayer Practice - Deepen your intimacy with God through easy-to-enjoy prayer prompts, inspired by classic devotional practices. A lot can happen in 40 days. A new rhythm. A new heart. A renewed faith. Transform your life as you take the journey to say yes to God, embrace your true identity, rediscover your dreams, and begin your healing. Dare to enjoy each day fully and celebrate your calling as the beloved.

Pull away from the things that pull you down and find lasting encouragement for today. The women at Proverbs 31 Ministries offer 100 devotions of wit, wisdom, and encouragement for women. For twenty years the P31 team has equipped and encouraged nearly a million women to live in the power of God’s truths that apply to their everyday life. Written by women from every walk of life, you will find inspiration to live authentically and fully grounded in the Word of God. The P31 Team shares from the realities of everyday life including highs and lows, humorous stories and tender moments. You will be drawn toward the truths God offers and enabled to rise above and become all God created you to be.

Maybe it was the sting of remarks from a relative or friend. Maybe a miscarriage ended your hopes for a family. For all of your heartbreaks, maybe you wished there was someone to help you through. For Wilma Derksen, letting go of the 15 misconceptions about grief led her back to hope. In this book she tells how you can do the same. Wilma’s world collapsed when her teenage daughter, Candace, was taken hostage and murdered. Wilma now shares her choices to “let go” of heartbreak, which gave her the courage to navigate through the dark waters of sorrow. Like Wilma, maybe your heartbreak forced you to retreat from happy expectations, of believing that life is fair, of finding closure for every circumstance. She encourages patiently: let go of the happy ending, let go of perfect justice, let go of fear, and let go of closure. Wilma's wisdom will help you overcome your broken heart, and her advice will enable you to break free of pain to live a life of true joy.

The goal is to address the guilt that comes from a feeling of listlessness, the vague feeling of guilt that one might get when they play video games all day, or when they turn desperately towards drugs or parties, in attempts to silence the part of themselves that whispers that there must be something else to life.This sort of guilt cannot be removed by force of will, in most people. The trick to removing this sort of guilt, I think, is to start exploring that feeling that there must be something else to life, that there must be something more to do---and either find something worth working towards, or find that there really isn't actually anything missing. This first sort of listless guilt, I think, comes from someone who wants to find something else to do, and hasn't yet.Unfortunately, addressing this sort of guilt isn't as easy as just finding a hobby. In my experience, this listless guilt tends to be found in people who have fallen into the nihilistic trap---people who either believe they can't matter, or who believe that no one can matter. It tends to be found in people who believe that humans only ever do what they want, that nothing is truly "better'' than anything else, that there is no such thing as altruism, that "morality'' is a pleasant lie---that class of beliefs is the class that I will address first, starting with the Allegory of the Stamp Collector...

Highly qualified author: Carrell is a registered psychiatric nurse, relationship coach, therapist, and former university campus chaplain Includes a prescriptive five-step plan for freeing readers from all types of guilt, whether it’s familyrelated, religious, or self-imposed

Do you long to go to bed at night knowing you've done the best you could with what you have as a mom and made a difference in your child's life--even if you can't see it yet? It's easy to compare yourself to other moms and set unrealistic expectations that make you doubt you're doing enough. You need hope and encouragement to help you find a new place to start on the days you're tempted to quit! Sharing vulnerable stories of her own struggles and doubts, award-winning author, popular speaker, and mom of three Renee Swope is a friend, cheerleader, and mentor who will come alongside to help you find purpose and meaning in the challenges and adventures of motherhood. By unpacking powerful truths of grace and love God used to rescue her from discouragement and guilt that buried her in the dirt of defeat, Renee fills this book with hope, wisdom, and practical help every mom needs. Let Renee show you simple ways to give your child what they need most through the power of heart-centered parenting that is character-focused and relationship-driven. This book will transform not only the way you parent but also the way see yourself as a mom and as a child of God.