"Welcome the Pain: The Life and Work of Master Acupuncturist Zion Yu" tells the story of Zion's early apprenticeship under his father, a renowned nerve and bone doctor. At the ripe age of seven, Zion was charged with caring for his ailing mother, who taught him the skills necessary to master the art of relieving pain. This memoir is a personal and detailed account of Zion's life, and how he acquired the skills that led him to treat some of the most famous people in Hollywood, including George Harrison, Natalie Wood, and Jane Fonda. Included in this story is the history of traditional Chinese medicine in the United States and how acupuncture became legalized. Zion's motto and guiding principle, "Welcome the Pain," enabled him to transcend fear and come to the other side, where true healing occurs-a gift he now wishes to share with others. "Zion Yu is the Miles Davis of acupuncture. Because of his work over the past twenty years, I no longer needed a stint put in my heart. My body completely repaired itself with his needle jazz!" -Stewart Levine, musician and producer "After Zion taught me qi gong, I conceived naturally at age 45. I was told by my doctors that my tubes were blocked and I would be unable to conceive. Now I have a healthy 3-year-old boy." -Jena King, Environmental Philanthropist

Zirin widens his remit to take a hard look at the trends now shaping sports in the United States and abroad, including an analysis of the 2006 World Cup.

Despite today's historically low maternal and infant mortality rates in the United States, labor continues to evoke fear among American women. Rather than embrace the natural childbirth methods promoted in the 1970s, most women welcome epidural anesthesia and even Cesarean deliveries. In Deliver Me from Pain, Jacqueline H. Wolf asks how a treatment such as obstetric anesthesia, even when it historically posed serious risk to mothers and newborns, paradoxically came to assuage women's anxiety about birth. Each chapter begins with the story of a birth, dramatically illustrating the unique practices of the era being examined. Deliver Me from Pain covers the development and use of anesthesia from ether and chloroform in the mid-nineteenth century; to amnesiacs, barbiturates, narcotics, opioids, tranquilizers, saddle blocks, spinals, and gas during the mid-twentieth century; to epidural anesthesia today. Labor pain is not merely a physiological response, but a phenomenon that mothers and physicians perceive through a historical, social, and cultural lens. Wolf examines these influences and argues that medical and lay views of labor pain and the concomitant acceptance of obstetric anesthesia have had a ripple effect, creating the conditions for acceptance of other, often unnecessary, and sometimes risky obstetric treatments: forceps, the chemical induction and augmentation of labor, episiotomy, electronic fetal monitoring, and Cesarean section. As American women make decisions about anesthesia today, Deliver Me from Pain offers them insight into how women made this choice in the past and why each generation of mothers has made dramatically different decisions.

In The Nectar of Pain, Zebian sheds light on the feelings and experiences that emerge from a painful heartbreak. She writes that the process of cleansing oneself of that pain—day by day, hour by hour, and second by second—is the real work of healing. With uncommon warmth and wisdom, Zebian empowers all who have lost to let go of anger and transform their suffering into the softness, sweetness, and beauty of nectar. She holds her readers by the hand as they heal.

Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life. This resource stresses four concepts: each person with chronic pain is unique, and there is no one treatment or approach that is right for everybody; there are many things people with chronic pain can do to feel better and become more active and involved in life; with knowledge and experimentation, each individual is the best judge of which self-management tools and techniques are best for him or her; and, the responsibility for managing chronic pain on a daily basis rests with the individual and no one else. Acknowledging that overcoming chronic pain is a daily challenge, this workbook provides readers with the tools to overcome that test. A Moving Easy Program CD, which offers a set of easy-to-follow exercises that can be performed at home, is also included.

Sexy, tattooed and inevitably dangerous. Memphis is all that and more... I live for the pain; it's what drives me to keep moving. But there comes a time when one has to push the demons aside in order to survive. I thought I buried them deep. I thought I was ready to finally live. Until... my brother, Alex; he throws me into the fire-right into the place I could never control myself, the one place I never want to be again. When I put my hands on people, they get hurt. Things happen that bring me back to that night. The one that will forever torment me. I'm doing fine, keeping to myself in order to ensure no one gets hurt by me. Then along comes Lyric, and all I want to do is touch her, to put my hands in places that I know will only lead to her being crushed by me. She's the rush that I crave. The darkest of poison running through my veins, killing me bit by bit; like a drug I can't get enough of even though I'm almost down to my last breath. And being around her only hurts more, but what she doesn't understand is that I welcome the pain; I get off on it, which in the end leaves me with the hardest decision of my life-one that might get us all killed...

"10 clinically proven strategies from the leading experts on pain management--Cover"

V. 12 contains: The Archer...Christmas, 1877.

Chronic pain is a common medical problem shared by roughly 100 million Americans-close to one third of the U.S. population. In the past few decades there has been an alarming trend of using prescription opioids to treat chronic pain. But these opioids-the main prescribed analgesic-come with hidden costs, and this book reveals the ramifications of their use and provides a low or no-risk alternative. Armed with the right information, you can make informed decisions about your pain care. By appreciating the risks and limitations of prescription opioids, and by learning to reduce your own pain and suffering, you will gain control over your health and well-being. Each copy includes Beth Darnall's new binaural relaxation CD, Enhanced Pain Management.

Change your brain, change your pain with this powerful, evidence-based workbook. If you’re struggling with chronic pain, you’re not alone: more than one hundred million Americans currently live with chronic pain. Yet, despite its prevalence, chronic pain is not well understood. Fortunately, research has emerged showing the effectiveness of a treatment model for pain management grounded in biology, psychology, and social functioning. In this groundbreaking workbook, you’ll find a comprehensive outline of this effective biopsychosocial approach, as well as scientifically supported interventions rooted in cognitive- behavioral therapy (CBT), mindfulness, and neuroscience to help you take control of your pain—and your life! You’ll learn strategies for creating a pain plan for home and work, reducing reliance on medications, and breaking the pain cycle. Also included are tips for improving sleep, nutrition for pain, methods for resuming valued activities, and more. If you’re ready to take your life back from pain, this workbook has everything you need to get started.