Looking to the vast human history of water worship, a crucial study of our broken relationship with all things aquatic—and how we might mend it. Early human relationships with water were expressed through beliefs in serpentine aquatic deities: rainbow-colored, feathered or horned serpents, giant anacondas, and dragons. Representing the powers of water, these beings were bringers of life and sustenance, world creators, ancestors, guardian spirits, and lawmakers. Worshipped and appeased, they embodied people’s respect for water and its vital role in sustaining all living things. Yet today, though we still recognize that “water is life,” fresh- and saltwater ecosystems have been critically compromised by human activities. This major study of water beings and what has happened to them in different cultural and historical contexts demonstrates how and why some—but not all—societies have moved from worshipping water to wreaking havoc upon it and asks what we can do to turn the tide.

A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.

A mixture of adventure story and mysticism, featuring two young men who go climbing in the Himalayas near the source of the sacred Ganges, searching for the meaning of life and death through water. Joe Simpson is the author of the mountaineering book, Touching the Void.

For decades, China’s Xinjiang region has been the site of clashes between long-residing Uyghur and Han settlers. Up until now, much scholarly attention has been paid to state actions and the Uyghur’s efforts to resist cultural and economic repression. This has left the other half of the puzzle—the motivations and ambitions of Han settlers themselves—sorely understudied. With Oil and Water, anthropologist Tom Cliff offers the first ethnographic study of Han in Xinjiang, using in-depth vignettes, oral histories, and more than fifty original photographs to explore how and why they became the people they are now. By shifting focus to the lived experience of ordinary Han settlers, Oil and Water provides an entirely new perspective on Chinese nation building in the twenty-first century and demonstrates the vital role that Xinjiang Han play in national politics—not simply as Beijing’s pawns, but as individuals pursuing their own survival and dreams on the frontier.

In this stunning book, intuition and instinct meet modern science as the therapeutic benefits of being in, on or by the sea are explained and explored, and how, if we look after the oceans they will, in turn, look after us. There is something about the vastness of the oceans, which are significantly larger than the continents combined, that has drawn humans in a significant way since the beginning of coastal communities. Throughout history, people have gravitated to live near the sea, it is part of the survival instinct. Water also has huge cultural and spiritual significance for people through the ages and for centuries we looked to the sand and surf as a fully-stocked medicine cabinet. Despite the widespread intuitive feeling that being by the water makes us happier and healthier, there hasn't been much scientific evidence to quantify this connection. Until now. Environmental psychology is the study of how the natural environment makes us feel, think and behave, and scientists in this area are discovering the tangible benefits of breathing in the fresh sea air. Reasons to spend time by the sea: 1. Just looking at the sea can promote reductions in heart rate and improvements in mood. 2. The negative ions in sea air accelerate your ability to absorb oxygen, and balance your seratonin levels. 3. The bracing climate is especially beneficial to the respiratory organs and the skin, and also improves circulation and strengthens the body's defences. 4. Spending time by the sea promotes better mental health. 5. When you are by the sea you are more likely to exercise.

Much of what you’ve heard about plastic pollution may be wrong. Instead of a great island of trash, the infamous Great Pacific Garbage Patch is made up of manmade debris spread over hundreds of miles of sea—more like a soup than a floating garbage dump. Recycling is more complicated than we were taught: less than nine percent of the plastic we create is reused, and the majority ends up in the ocean. And plastic pollution isn’t confined to the open ocean: it’s in much of the air we breathe and the food we eat. In Thicker Than Water: The Quest for Solutions to the Plastic Crisis, journalist Erica Cirino brings readers on a globe-hopping journey to meet the scientists and activists telling the real story of the plastic crisis. From the deck of a plastic-hunting sailboat with a disabled engine, to the labs doing cutting-edge research on microplastics and the chemicals we ingest, Cirino paints a full picture of how plastic pollution is threatening wildlife and human health. Thicker Than Water reveals that the plastic crisis is also a tale of environmental injustice, as poorer nations take in a larger share of the world’s trash, and manufacturing chemicals threaten predominantly Black and low-income communities. There is some hope on the horizon, with new laws banning single-use items and technological innovations to replace plastic in our lives. But Cirino shows that we can only fix the problem if we face its full scope and begin to repair our throwaway culture. Thicker Than Water is an eloquent call to reexamine the systems churning out waves of plastic waste.