Over the past twenty years, treatment of back pain has become ever more expensive and intensive. Use of MRI scans, narcotic painkillers, injections, and invasive spine surgery have all grown by several hundred percent. In some areas of medicine, newer treatments have improved quality and duration of life, but as back pain is treated more aggressively, annual surveys of people with back pain report steadily worse impairments. In Watch Your Back!, Richard A. Deyo, MD, proposes an approach to managing back pain, which most adults in the United States experience at some point, that empowers the individual and leads more directly to effective care.Though it may seem counterintuitive, fewer medical interventions may produce better results. Expecting a probe, a pill, or a procedure to cure back pain is usually unrealistic, yet entire industries promote the notion that someone else will "fix" you. Watch Your Back! exposes these flaws in the current approach to back pain, along with the profit motives and conflicts of interest behind many of them. The book dramatizes the problems with stories of prominent individuals who encountered high-tech pitfalls, then found low-tech solutions suited to their lifestyles and the nature of their back pain.Watch Your Back! will be useful not only for people with back pain but also for doctors and policy makers. Our health care system has a growing interest in reducing waste, overuse, and unnecessary care. There's a consensus that health care is too expensive and that we get too little for the money. Back pain exemplifies a problem for which we can simultaneously improve quality of care and reduce costs.

When a cold case is reopened, a murderer re-emerges deadlier than ever in this thriller in New York Times bestselling author Karen Rose’s Baltimore series. Baltimore Homicide Detective Stevie Mazzetti has suffered losses no woman should have to endure. And, despite it all, she’s still a fighter. When she learns that her ex-partner might have miscarried justice, she’s determined to put the past to rights, even when she becomes a target. It’s former Marine Clay Maynard’s job to see the risk in every situation, but he doesn’t have to look hard to find the danger surrounding Stevie. Since the minute he first saw her, Clay has wanted to protect the wounded officer, and he started loving her not long after that. So when Stevie attracts the attention of a vicious psychopath, Clay will do whatever it takes to keep her alive. That is, if he can stay ahead of a killer with everything to lose—and something terrifying to hide...

Dr. Richard A. Deyo, proposes an approach to managing back pain, which most adults in the United States experience at some point, that empowers the individual and leads more directly to effective care.

A mother's dilemma. A crime boss and his crumbling mind. Will she make him an offer he can't refuse? Philadelphia, 1928. Maggie Barnes has a growing gangster problem. Her recently beaten-up son just accepted a job with the town’s most notorious criminal. Now she’s torn between accepting the crook’s city-wide protection offer, or putting the violent racketeer behind bars. Mickey Duffy ignores the rumors that his sanity is failing, choosing to relieve his paranoia with heavy-handed violence. But as he awaits word of a critical mob boss meeting, he discovers that someone stole the records of his secret accounts. Now his only way to avoid jail might be a deal with the woman who’s always wanted him locked up. With a Grand Jury investigation looming, Maggie’s insider information puts her directly in the line of fire. Can she keep her son safe without joining the devil and dooming the city she loves Watch Your Back is the fourth novel in the Bootleggers’ Chronicles series of gripping historical mysteries. If you like Prohibition-era lawlessness, determined heroines, and crime bosses gone crazy, then you’ll love Sherilyn Decter’s mobster exploits. Buy Watch Your Back to expose corruption today!

Devon Mitchell's past is tormenting him and his future is uncertain. Plagued with the thought that he was responsible for his girlfriend's death, he finds solitude at his uncle's farm in rural Illinois. When he hears that his beloved grandmother's art gallery is in financial trouble, he returns to Washington, D.C., and commissions himself as the gallery's new art director. Jayde Seaton is enraged when an outsider turns up and takes the promotion she thought was rightfully hers. But as the two grow closer, passions begin to rise.

Amid the depths of a bleak Boston winter, a recently married couple find their lives and their relationship unraveling after a series of deadly accidents, in this brilliantly twisting domestic thriller perfect for fans of Stacy Willingham, Greer Hendricks, and Megan Miranda. Accidents happen, no matter how careful or well-intentioned you are. Psychiatrist Eve Thayer frequently reassures her patients of that fact. There are even times when accidents have good consequences—like when Eve met her now-husband, Nathan, at his collision shop after another car ran her off the road. After a whirlwind courtship, Nathan and Eve have settled into domestic life. They have a lovely home on a quiet street, a beautiful baby girl, and even the perfect babysitter to care for her. And yet, something isn’t quite right. The stress in Eva’s life is mounting, both professionally and personally. Though the clinic where she works has been remodeled since its notorious days as an institution for the criminally insane, she feels increasingly uneasy there. And in her own neighborhood, a break-in at a nearby empty house hasn't helped, either. Detective Rita Myers hasn’t yet figured out whether Eve is a target or a suspect, but every disturbing discovery in this usually peaceful neighborhood seems to revolve around her. Only as a deadly ice storm crashes through does it become clear just how far from perfect Eve and Nathan’s lives really are. And as the cracks in the surface come to light, so do the sinister secrets that lie beneath . . .

In his classic caper novels, Donald E. Westlake turns the world of crime and criminals upside-down: the bad get better, the good get worse, and God save anyone caught between a thief named John Dortmunder and his most improbable plans. It's a long way from the island of Manhattan to the island resort where Preston Fareweather has his hedonistic hideout-avoiding the legal prosecutions of five embittered ex-wives and enjoying the attentions of the prettiest gold diggers who happen to come his way. A terrible human being, Preston makes the terrible mistake of getting friendly with an equally dyspeptic personality: a New York fence named Arnie Albright. Arnie went to the island paradise to become a happier man. It worked. After a week with Preston, Arnie comes home to New York with a whole new attitude and a proposition for his associate John Dortmunder: a can't miss, million-dollar robbery-of Preston's nearly unguarded, art-filled Fifth Avenue penthouse. But when Dortmunder and his clean-up crew get together to plan the heist, they quickly get distracted and suddenly a billionaire from Fifth Avenue and a would-be Tony Soprano from New Jersey have one thing in common: John Dortmunder is after them both at the same time...and disaster can't be far behind.

Even perfect neighborhoods have deadly secrets. Ariana and Damon moved to the gated neighborhood of Rosy Hills to leave behind their traumatic pasts. Now they have their dream jobs and are part of a tight group of friends. All of that crumbles when their neighbor Rita disappears without a trace. Now it looks like one of their own could be a killer. Ariana and Damon must figure out who it is, or they risk never finding Rita alive. If they don’t reach her in time, they could all end up dead…

"Lots of laugh-out-loud humor, perfectly satirizing state tests, overzealous parents, and kids who are in danger of being enriched to death." -- SCHOOL AND LIBRARY JOURNAL (Ages 8-12) For overprogrammed middle-grader Adam Canfield, waking up to a snow day is a dream come true -- a chance to sleep late, put off planning the next issue of THE SLASH, and make some quick cash with his shovel. But the dream turns into a nightmare when some high-school kids mug Adam for his shoveling money. Then not only does the media blast the embarrassing story, but Adam’s own co-editors plan a contest outing bullies at their school. In a second look behind the scenes at a middleschool newspaper, Michael Winerip deftly blends kid-friendly humor with some provocative issues, including the subtle effects of class and racism and the thrill that comes from speaking truth to power.