"Through easy-to-follow instructions, a unicorn yogi leads readers through a ten-pose class. Back matter provides additional information on yoga, as well as tips on mindfulness"--

The healing, restorative power of yoga has been known for centuries, and more people than ever are active practitioners. Now even the youngest of readers can learn this mind and body exercise, helping them set up a lifetime of healthy habits. Through clear, easy-to-follow instructions, a unicorn yogi, along with two energetic students, leads children through a ten-pose class. Kid-friendly back matter provides additional information on yoga, as well as tips on mindfulness, encouraging readers to develop their own daily practice.

With simple instructions and bright, clear illustrations, award-winning artist Taeeun Yoo invites children to enjoy yoga by assuming playful animal poses. And she sparks their imagination further by encouraging them to pretend to be the animal - to flutter like a butterfly, hiss like a snake, roar like a lion and more. Yoga is great for kids because it promotes flexibility and focus - and it's relaxing good fun! The charming pictures of children and animals and the lyrical text make this gentle introduction to yoga a book to be treasured.

The hugely successful Cosmic Kids YouTube channel helps children discover yoga by joining presenter Jaime on monthly yoga adventures, each one a story featuring a loveable animal character that achieves something amazing. Aimed at 4 to 8-year-olds, the Cosmic Kids yoga books offer children a chance to take the yoga more slowly than is possible in a fast-moving video, to spend more time in their favourite poses, and also to enjoy reading or listening to the story. Each book is themed around a specific area of wellbeing - in the case of Twilight, this is relaxing at bedtime and exploring the world of dreams. In this truly magical adventure we encounter Twilight the Unicorn in an enchanted night-time forest, as well as a host of other characters, incuding an owl, a mouse and the moon and stars themselves. The Cosmic Kids' mission in this adventure is to scatter starshine and bring a peaceful sleep and lovely dreams to all. The story concludes with a relaxation and some affirmations to reinforce the soothing message of the book. With bright illustrations, the books are designed to mirror the Cosmic Kids look, and to allow children to get to know a range of characters from the Cosmic Kids shows. There's also information at the back to help parents and teachers introduce children to yoga, even if they don't practise yoga themselves.

The kids are in for a treat when their parents leave them with a babysitter who is truly out of this world--an alien! A Golden Duck Notable Picture Book When their parents go out for the evening, a brother and sister are left with a babysitter unlike any they've ever had before--an alien from another planet! But even though she seems a little strange, the kids quickly see that this babysitter can make anything fun...even brushing their teeth and doing their homework. This story is literally E.T. meets Mary Poppins, and as soon as the Babysitter from Another Planet is gone, the kids can't wait for her to come back again. With references to everything from '50s Science Fiction movies (sure to produce a chuckle from knowing parents) to ET, bestselling author Stephen Savage has produced a visual and verbal tour de force that will have kids begging for more. An ILA-CBC Children's Choice! A CBC Children's Choice Book Awards Finalist

Winner at the 2014 Living Now Book Awards. Follow these two friends into the depths of the jungle and discover the ancient science of yoga. Its wisdom and secrets await you in this book. Ravi and Tony suddenly crashed into each other in the huge hall of the United States Embassy in Delhi by chance. Surprisingly, although they are very different and come from different cultures, instantly a beautiful friendship arises between them and they become excellent playmates. Enthusiastic, Ravi proposes a new adventure—to explore the wisdom of the jungle and teach Tony about the lush forest and introduce him to yoga, the science of the spirit that goes back thousands of years in India. They meet all kinds of exotic animals, and the two friends blend in with them and perform yoga asanas, thus balancing their body and mind. Do you know the benefits of practicing yoga? It improves improve our poise and concentration, nurturing a learning process that will fill them with peace, happiness and a sense of being connected to nature.

"Infants and toddlers will love the illustrations of children and animals demonstrating yoga poses for each letter of the alphabet."--Publisher's website.

Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement-and meet the adventures that come with mindfulness and perspective. Good Night Yoga tells the story of the world retiring for the evening-and a new generation of readers has fallen in love with the relaxing sequences and beautiful pictures that lead them to dreamland. Good Morning Yoga weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day-from the "fiery volcano" to the "mountain quiet and still. Good Morning Yoga concludes with a visualization for kids to set intentions for the day.

Beyond the mist lies a magical secret waiting to be discovered . . . From Epic! Originals, Unicorn Island is a middle-grade illustrated novel series about a young girl who discovers a mysterious island full of mythical beasts and darker dangers! When Sam arrives in Foggy Harbor, population 3,230, all she can see is a small, boring town that's way too far from home. And knowing that she's stuck there all summer with her grumpy Uncle Mitch only makes things worse. But when Sam discovers a hidden trapdoor leading to a room full of strange artifacts, she realizes Foggy Harbor isn't as sleepy as it seems. With the help of a new friend, Sam discovers an extraordinary secret beyond the fog: an island of unicorns whose fates are intertwined with hers.

Yoga is not only beneficial for adults, but for kids as well! With The Complete Idiot’s Guide® to Yoga with Kids, learn: • Practical advice for making yoga a family affair • Safe and sensible teaching tips and fun positions for both adults and kids • Idiot-proof ways to use yoga to promote good health, build self-confidence, and more