Now breathe...and relax. This write-in activity book is all about taking a little time to breathe, focus and be calm, with the help of some friendly sloths. Try a spot of yoga, color in soothing squiggles or go on a sense safari - take a quiet moment, just for you. With links to Usborne Quicklinks with specially selected websites for more relaxation activities.

ECPA BESTSELLER • A compelling emotional and spiritual case against hurry and in favor of a slower, simpler way of life “As someone all too familiar with ‘hurry sickness,’ I desperately needed this book.”—Scott Harrison, New York Times best-selling author of Thirst “Who am I becoming?” That was the question nagging pastor and author John Mark Comer. Outwardly, he appeared successful. But inwardly, things weren’t pretty. So he turned to a trusted mentor for guidance and heard these words: “Ruthlessly eliminate hurry from your life. Hurry is the great enemy of the spiritual life.” It wasn’t the response he expected, but it was—and continues to be—the answer he needs. Too often we treat the symptoms of toxicity in our modern world instead of trying to pinpoint the cause. A growing number of voices are pointing at hurry, or busyness, as a root of much evil. Within the pages of this book, you’ll find a fascinating roadmap to staying emotionally healthy and spiritually alive in the chaos of the modern world.

How do we find balance between our sense of calling and the call to rest? Spiritual director and "recovering speed addict" Alan Fadling leads readers in a meditation on the unhurried life. Following Jesus' earthly life, this revised edition from Fadling shows how the work of "unhurrying" ourselves is central to our spiritual development.

What does it look like to let Jesus set the pace for your leadership? Through biblical illustrations, personal examples, and on-the-ground leadership wisdom, Alan Fadling guides you into a new view of kingdom leadership. You might just find that the whole of your life is transformed into a more livable and more fruitful pace.

A relaxation book to help children focus, feel calm and content. Just add water. Unhurry Magic Painting is a book to help you relax, slow down and be mindful. Simply swoosh a wet paintbrush over the lines and watch the pages burst into colour. There are sixteen pictures to paint, with some 'mindful painting' tips at the beginning to help make the experience that little bit more peaceful.

This illustrated, write-in book is an unworry toolkit, for distracting you from any anxieties, calming you down, and providing a place to sort through your worries and thoughts. It includes a variety of activities, from things to write, colour and design, to calm-down tactics and relaxation exercises. Designed to appeal to a wide range of ages, with a range of activities and ideas to suit all sorts of people. Researched and developed with a psychologist to give it weight and relevance, and make it as useful as possible. Includes internet links to websites that offer support to young people and parents or carers of worried children, and details of charities that can help.

Everybody worries. This book is a way to help you put your unwanted thoughts to one side and focus on the here and now instead, by simply sweeping a wet paintbrush over the pages and watching them burst into color. Sixteen detailed pictures include under the sea, meadow and rainforest scenes, plus calming patterns and mandalas to color. With a handy fold-out back cover to prevent colors running through to the page beneath.

Too often, our study of the Bible focuses on searching for specific information or some formula that will solve our pressing needs of the moment. But what if we approached the Bible differently, and instead of transforming the text to meet our needs, allowed it to transform us? That's exactly the idea behind Life with God, Richard J. Foster's much-anticipated book on the Bible. Foster, bestselling author of Celebration of Discipline and general editor of The RenovarÉ Spiritual Formation Bible, claims that God has superintended the writing of Scripture so that it serves as the most reliable guide for Christian spiritual formation. According to Foster, the Bible is all about human life "with God." As we read Scripture, we should consider how exactly God is with us in each story and allow ourselves to be spiritually transformed. By opening our whole selves—mind, body, spirit, thoughts, behavior, and will—to the page before us, we begin to grasp all the Bible has to teach about prayer, obedience, compassion, virtue, and grace and apply it to our everyday lives to achieve a deeper relationship with God. With a wealth of examples and simple yet crucial insights, Life with God is an indispensable guide to approaching the Bible through the lens of Christian spiritual formation, revealing that reading the Bible for interior transformation is a far different endeavor than reading the Bible for historical knowledge, literary appreciation, or religious instruction.

Discover how engineers solve problems in this innovative activity book, filled with inventions to brainstorm, puzzles to solve and objects to design. Create an earthquake detector, design a moon base and lots more, all using only the book and your pencil case. Includes downloadable templates and links to websites with more engineering experiments.

Invent ways to reuse a plastic bag, design your own robot, discover accidental inventions and lots more in this exciting write-in activity book, filled with inventions to brainstorm, puzzles to solve and objects to design. Includes downloadable templates and links to specially selected websites to find out more about famous inventions.