In Unbinding the Heart, author, speaker, and Huffington Post regular Agapi Stassinopoulos invites readers on an inspiring journey of inner exploration to reconnect with their true selves. Born in Greece, a country that celebrates life, Agapi learned the essential truths of happiness through the examples of wisdom, caring, playfulness, and generosity she saw all around her, starting with her own mother. She came to realize that everyone is born with an open heart, but that we quickly learn to put conditions on our happiness-comparing ourselves to others, casting judgment, doubting ourselves, allowing fear or entitlement or self-righteousness to take hold-and slowly our hearts begin to close. We isolate ourselves, feeling alone, disconnected, and unheard; and in doing so we immobilize our spirit, stifle our authentic expression, and cut off our joy. As she went on, Agapi, like so many of us, came under the soul-constricting influences of the larger world. In her struggle to find her place and her voice, trying to balance the acting career she dreamed of with the spiritual life she longed for, she discovered a path that was uniquely hers. Unbinding the Heart shows how she found her way home to herself. In 32 personal, heartfelt stories full of insight and humor, Agapi takes us from her mother's bountiful kitchen, where the seeds of fearless living were planted, to the London classical stage, to an epiphany on a New York City bus-and inspires readers with the confidence to let go of the beliefs that bind them and come to a deeper understanding of life and love.

This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. ONE OF HEALTHLINE’S 8 BEST MEDITATION BOOKS OF THE YEAR With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you’ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you. Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!

Unbinding the Heart invites us on an inspiring journey of inner exploration to reconnect with our true selves. Born in Greece, a country that celebrates life, Agapi Stassinopoulos learned the essential truths of happiness through the examples of wisdom, caring, playfulness, and generosity she saw all around her, starting with her own mother. She came to realize that we are all born with open hearts, but that we quickly learn to put conditions on our happiness—comparing ourselves to others, casting judgment, doubting ourselves, allowing fear or entitlement or self-righteousness to take hold—and slowly our hearts begin to close. We isolate ourselves, feeling alone, disconnected, and unheard; and in doing so, we immobilize our spirit, stifle our authentic expression, and cut off our joy. As she went on, Agapi, like so many of us, came under the soul-constricting influences of the larger world. In her struggle to find her place and her voice, trying to balance the acting career she dreamed of with the spiritual life she longed for, she discovered a path that was uniquely hers. Unbinding the Heart shows how she found her way home to herself. In 32 personal, heartfelt stories full of insight and humor, Agapi takes us from her mother’s bountiful kitchen, where the seeds of fearless living were planted, to the London classical stage, to an epiphany on a New York City bus—and inspires us with the confidence to let go of the beliefs that bind us and come to a deeper understanding of life and love.

NEXT in the Unbinding the Gospel Series. With 40 day personal prayer journal. For small groups ready to invite... Unbinding Your Soul is the "unbinding" model for actual, invitational evangelism. Typical mainline churches get ready for the Unbinding Your Soul small group study with Unbinding the Gospel/Unbinding Your Heart "pre-evangelism." SOUL helps them invite unchurched friends or recent visitors to try an "experiment" (some churches call it a "test drive") of Christian faith and community. Many people who aren't connected with a church would love to try a no-obligation "experiment" of substantial spiritual discussion, prayer, and community. Unbinding Your Soul prepares church members to invite their friends into a four-week small group experience with short study chapters, an individual prayer journal, prayer partner activities, and group exercises. Unbinding Your Soul works for: Growing, healthy churches, Churches that have done an all-church saturation study with the Unbinding the Gospel Series, New church starts, New members' classes, and "On fire" groups in typical churches. Note: Two copies will be needed per small group participant. Participants pray for the person to receive the extra book. Groups double. The Unbinding the Gospel Series is in over 12,000 congregations across the theological spectrum. The Christian Century, Alban Institute Congregations, Evangelism Connections, 8 heads of denominations, Brian McLaren, George Hunter & Richard Peace have endorsed it enthusiastically. The Series arises out of the only major national study of evangelism in mainline churches, funded by the Lilly Endowment. From the Unbinding the Gospel Series.

An invitation to everyday mystics: unbind yourself from the causes of suffering and step into grace. “We all want the freedom of sanity and peace, the undefended inclusiveness of love. We all want refuge in grace.” —Kathleen Dowling Singh, from her introduction to Unbinding Unbinding is a spacious and sophisticated unfolding of one of Buddhism’s subtlest foundational teachings—the truth of dependent origination—offered in an utterly intimate voice. Kathleen Dowling Singh offers lyrical reflections on timeless truths and contemplative exercises accessible to anyone, opening the door of insight to all. Drawing on the language and teachings of Buddhism, Unbinding invites everyday mystics from all traditions—or none—to encounter the sacred and experience grace firsthand. Singh shows how illusions of ego obscure our true, unbounded nature and trap us in suffering—as she helps the reader move ever more deeply into living from gratitude, wisdom, and love.

This book explores the myths, revealing the personalities of seven female divinities, & helping women grow to understand their own inner-feminine patterns & learn to balance & navigate their existence.

In ancient times, the Greeks created the gods and goddesses to represent the various personalities of human nature. In Gods and Goddesses in Love, Agapi Stassinopoulos tells the stories of the primary goddesses and gods, and how their myths can provide insight into your own romantic relationships. Included are two fun and fascinating quizzes: one for women to determine their own dominant personality type and which goddess she most embodies; and a second that will help every woman understand more about the "god" she is involved with, or searching for. In the book, the seven archetypal goddesses are portrayed in modern terms, highlighting not only each goddess's unique strengths but also the pitfalls or stumbling blocks she is likely to encounter in a relationship with her partner. Also included are interviews with real couples who reveal how they overcame obstacles to find true love. For anyone who desires the self-knowledge and empowerment to find their ideal other, Gods and Goddesses in Love is an uplifting, instructive, and enlightening guide for achieving greater fulfillment in love.

Are you struggling with the burden of loving someone with a debilitating illness? Are you weary in your caregiving? Do you want to throw in the towel... and just give up? This simple and inspirational book will help you make the necessary changes to stay motivated in your caregiving journey. If you are looking to put balance back into your life, set boundaries with others, let go of the guilt and embrace your role as caregiver, this book is for you. In Unbinding Love you will find: A first person journey from broken to peace inside caregiving A clear path connecting you with God through a healing model created by the author Easy tips to overcome suffering in your caregiving How to quickly have hope again in your life Grant you free access to my ecourse 10 Steps to Finding Peace in Caregiving Unbinding Love is different from any other caregiver guide because the author knows firsthand what it feels like to hit rock bottom and make mistakes! Just like you, she is imperfect in her caregiving. But through the four pillars: faith, grace, surrender, and hope, you will experience the power of God that will give you the strength and guidance you need to find freedom in your caregiving. What's stopping you from living the life God created you to live?

A 20th anniversary reissue of Patricia Henley's novel of women in war in Guatemala during the 1980s. The novel tells the story of an American midwife, Kate Banner, and journey of spiritual regeneration.

A collection of 52 prayers and stories to inspire, unlock inner strength, and navigate daily life with spirit, from the author of Wake Up to the Joy of You. “Prayer is a bridge to your truest self that you can access at any time.”—ARIANNA HUFFINGTON “This lovely book vibrates with wisdom.”—JESSICA ALBA “Read this book to discover the power of prayer.”—GABRIELLE BERNSTEIN Prayer is your ongoing conversation with something larger than yourself. And similar to a mindfulness practice, a daily prayer practice has the power to change your life. Regardless of whether or not you practice organized religion, this gift is available to you as a way to unlock greater awareness and inner strength. With her signature joy and heartfelt wisdom, Agapi Stassinopoulos presents a non-denominational guide to harnessing this power of prayer in your life and using it to find connection, peace, and gratitude. With a structure and style similar to her bestselling meditation book Wake Up to the Joy of You, Agapi encourages us to pray for everything, not just for special occasions. You can get your God fix anytime and anywhere: at the gym or on the train, when you're on a deadline or when you're enjoying your first cup of coffee. Accompanied by her personal stories, she shares fifty-two prayers for a year of personal transformation, from navigating relationships with family and friends and expanding past your fears to uncovering your true self and releasing your inner creativity. With prayers written with her unique poetry, verve, and spiritual insight, Agapi guides us in transforming the fear, worry, and anxiety of everyday life into conscious moments of peace and calm. Ultimately, she is teaching us the language of our own soul and the larger energy out there, whatever you want to call it, which is always available to us if we know how to listen and to speak with spirit.